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How Sugar Sours the Gut and Messes With Microbiome | Dr. Will Bulsiewicz
Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat. The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gut-brain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories. Dr. B…
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