Honoring Birthdays While Undergoing Fertility Treatments

Love and Science Fertility · Aug 1, 2024 · 33m · transcript

In this episode, which I'm recording during my birthday week, I discuss 5 strategies for honoring our birthdays with grace and self compassion.

We discuss how to acknowledge and process all of the feelings which come along with being another year older, and how to take back some agency and joy to find meaning and support on our special day (and even our birthday month). We can use our birthdays as an opportunity for reflection, instead of something we merely suffer through.

Here's to our most authentic life possible! And with another year, we remember that we are growing in wisdom...

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