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public speaking: procrastination, pressure, & “approach avoidance”

Let’s talk public speaking and procrastination, two big beautiful topics. Have you ever wondered why we sabotage ourselves before we even start public speaking? The voice is a powerful tool for healing, not performance. Pressure is really about worthiness, and your most embarrassing stories are actually your most valuable. The big idea: the stakes are high, not because you need to be perfect, but because your voice matters.

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