Latest / Good Morning From The Chicken Coop! / Season 3 - Episode 20 - To produce externally, you need to change internally

Transcript

Season 3 - Episode 20 - To produce externally, you need to change internally · Good Morning From The Chicken Coop!

• 0:01
  Welcome to the Good Morning From the Chicken Coop Podcast with
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  Kim Johnson, your creative strategist and mastermind set
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  coach. Filled with inspiration,
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  distinctions, perspectives, and possibilities, we help you to
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  cultivate a mindset that leads you to create the best version
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  of yourself you could ever imagine.
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  Join Kim every morning from one of her favorite happy places,
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  her chicken coop along with all her chickens.
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  Hey everybody, good morning. From the very noisy chicken coop
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  right now. Girls are very, very busy this
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  morning. So we are talking about if you
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  want to produce changes in your life externally, and I'm talking
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  about anything new jobs, new people around you, new new
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  friends, new opportunities, new ideas.
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  If you want that external world to shift, what do you believe is
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  the most important factor in the external shift?
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  Pretty easy question to ask, not an easy question to answer.
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  The very first thing that has to shift is the internal of you.
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  You have to change your patterns in order to change your external
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  world. You have to change your thoughts
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  in order to change your external world.
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  There is an absolute correlation to the fact that in order to
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  shift that piece, you must change the inside.
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  So inside shifts the outside, and without changing the inside,
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  the outside will continue to repeat itself.
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  So the real question is why? Why is that the case?
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  Well, thoughts are magnetic, emotions are magnetic, and they
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  pull to you whatever you're focusing on.
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  Period. There is no other way to explain
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  it. That is the easiest.
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  Simple. Boil the ocean down, Kim, and
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  tell us the truth. Truth.
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  Your thoughts and emotions are magnetic.
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  They will produce whatever you focus on.
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  If you focus on some disastrous thing happening, it will happen.
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  If you focus on some wonderful thing happening, it will happen.
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  But you have to have those emotions aligned with being
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  excited and feeling great about it, to shift it and get the heck
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  out of it. You know it.
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  People will often say, why does it seem like all the bad stuff
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  happened so easily? And the reality is, it's just
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  because we're wired to think of negative more than positive.
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  And you have to train yourself to think positive.
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  You know, it's just like having a puppy.
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  You have to train a puppy to work, to walk on a leash.
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  My daughter has a puppy now and she's saying, gosh, she just
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  hates the leash. Week after week.
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  You have to train a puppy to be controlled on a leash.
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  They don't like it. They're wild and they just want
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  to be wild. They don't want to be on the
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  leash. Your brain is the same thing.
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  Think of it like a puppy and you got to teach it everything it
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  needs to know and train it not to go crazy.
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  When you put the leash on it and have the negative thoughts.
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  The negative thoughts are just part of your hard wiring in
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  order to keep you safe. The positive thoughts are
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  something that you must condition yourself for.
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  You must look for them. You must see them.
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  You must cultivate them, curate them, choose them, because
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  otherwise they will not be in the greater numbers.
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  They will the you'll have such an imbalance.
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  You'll feel the negative all the time, more than you feel the
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  positive. And in order to produce the
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  external life you want, it is all predicated on that internal
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  world. So just like, you know, getting
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  ready for the season of gardening coming up and
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  everything else, I have to make sure that that underground world
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  in this in the soil is at its most best state before I put
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  those plants in it to grow. Otherwise it doesn't matter what
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  happens. It does not matter what happens.
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  That soil, boy, that is the key to everything, the underground,
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  just like what we're talking about in your brain.
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  So if you are unhappy with things going on in your world,
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  the 1st place you need to check is don't blame outside.
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  Look inside first. Start making notes to yourself,
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  writing them on paper, capturing in the Notes app or your phone.
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  Do it any way that works for you, but get it out of your head
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  and say OK, where am I getting hung up?
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  Where are the things inside of me that are bringing this stuff
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  to me? Am I just obsessively worrying
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  about something? Am I obsessively?
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  You know, people who worry constantly that they're going to
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  go bankrupt have a very, very high expectation and chance of
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  going bankrupt. The odds are there because
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  that's all they think about. So that's the that's the energy
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  that you're attracting. When you turn that around, you
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  can have a negative thought and it doesn't produce
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  instantaneously. But when you stay in an extended
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  state of it, that becomes your reality.
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  My friends, believe me, I know I've, I've had to work through
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  this so, so much myself because I am so good at getting stuck in
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  a loop and obsessively worrying on things.
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  I mean, it's just the nature of myself.
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  I know it. And I have had to work and
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  continue to have to work so hard with that, with everything that
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  we've had happen out here in the last few weeks of of this, you
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  know, disastrous situation with the chickens.
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  I I can't tell you how much I've thought about how to fix the
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  problem, but I've had to make sure that I got out of the state
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  of just constant panic and worry and sitting there obsessively
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  thinking about the worry, Oh my God, they're going to die.
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  And and and just the panic of it all because I don't want to
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  attract more of it. And that's how I stop it.
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  I tell myself, do you want to attract more of this?
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  No. OK, then understand.
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  If you want to shift the external world, you have to
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  change the thoughts of the internal world.
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  And I had to shift it and I had to just say, OK, I'm focused on
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  their safety. I'm focused on how happy they
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  are. I'm focused on other things and
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  creating that. So now I'm while I'm trying to
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  fix the problem, I'm not doing it from a place it started as a
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  problem, but now I'm doing it as a place of protection for them
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  to make them feel better and make me feel better.
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  So does that make sense? I hopefully that's clear and you
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  guys get it. So OK anyway, focus on figuring
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  that out for yourself. What needs to change internally
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  so that externally can change? OK my friends, I hope you have a
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  blessed day and I will see you tomorrow.
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  Bye.