Latest / Dear Nina: Conversations About Friendship
#151 - Myths Around Adult Friendships (with therapist Jazzmyn Proctor)
What does it mean to have a close friendship in adulthood? How important is history in a friendship? What does (realistic) quality time with a friend look like when you're no longer in school?
Therapist and podcast host, Jazzmyn Proctor, joins me to bust some of the most common myths she sees in her work with clients. This conversation offers a grounded, kind, and honest look at how we can rethink what adult friendship should look like.
WE DISCUSS:
Why depth doesn’t equal frequency—and what actually builds emotional closeness
How to let quality time evolve in your adult life instead of trying…
The skinny
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