59- Listening To Music We Love Can Boost Brain Power and Mental Health With Eric Kolb
The music we listen to can impact our moods, mental health, and quality of life. Music can soothe the soul, get us in the zone for a workout, and provide nostalgia for special memories we once shared with friends and family. Executive Director Eric Kolb of Songs & Smiles, a nonprofit organization has led hundreds of singalong shows. He shares how music can help people better connect with memories and emotions and simply bring us joy as we age, especially those with dementia.
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