85: Mastering Change Through Emotional Agility

Unstuck with Jay Abbasi · Jul 7, 2025 · 44m

Meet Sunny. After years of high performance, he’s blindsided by a performance review that praises his results but flags his stakeholder relationships. As his company prepares for a merger, the uncertainty leaves him frustrated and unsure of his future. He doesn’t just want recognition; he wants to feel seen, respected, and valued.

In this episode, Jay is joined by Cassandra Worthy, keynote speaker and founder of Change Enthusiasm, to explore how emotional agility transforms how we navigate change. Cassandra shares how a challenging acquisition in her own corporate career led to the…