Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk | Crash Crucible happened this weekend so How did Carolyne Do?

Transcript

Sunday Night CrossFit Talk | Crash Crucible happened this weekend so How did Carolyne Do? · Clydesdale Media Podcast

• 0:29
  what is going on everybody
• 0:30
  welcome to sunday sunday
• 0:33
  sunday night crossfit talk
• 0:36
  there we go I'm making it
• 0:38
  bigger and badder every
• 0:39
  single week yeah you are um
• 0:42
  you know what's really
• 0:43
  funny is before we went on
• 0:44
  the air we were talking
• 0:45
  about fondue and I as I as
• 0:49
  you were talking I was
• 0:50
  scrolling through instagram
• 0:51
  just to check for any last
• 0:52
  minute things fondue pot
• 0:55
  fondue pot that's freaky
• 0:58
  That is freaky.
• 0:59
  They're always listening.
• 1:05
  So, yes, Jody Lynn, go Bears.
• 1:09
  What a morning to wake up
• 1:11
  and get to watch your Bears
• 1:12
  pummel the Jacksonville
• 1:14
  Jaguars in London was awesome.
• 1:17
  And your rookie quarterback
• 1:19
  throw four touchdowns.
• 1:21
  And then at a fifth rushing,
• 1:24
  it was awesome.
• 1:26
  I,
• 1:27
  I've never had a team that could throw
• 1:28
  that well.
• 1:29
  So, um,
• 1:32
  I am just stoked with my NFL team
• 1:36
  and my college team,
• 1:37
  Penn state going out to USC,
• 1:39
  starting off really,
• 1:40
  really slow and then coming
• 1:42
  back and winning that game
• 1:43
  in overtime was awesome.
• 1:46
  And so I've had a really
• 1:47
  good football weekend.
• 1:49
  That's good.
• 1:50
  Yeah.
• 1:50
  We had a bi-week for Michigan state.
• 1:51
  So nothing there.
• 1:53
  Um, lines one, but man,
• 1:56
  I don't know if any of you
• 1:57
  caught that Aiden Hutchinson leg snap.
• 2:01
  Oof.
• 2:03
  Where's my girl Lana in the comments.
• 2:05
  I'm sure she was caught it.
• 2:08
  Yeah.
• 2:08
  I, uh,
• 2:12
  I saw on Instagram that
• 2:13
  Chase and his wife went to
• 2:14
  the Cowboy game,
• 2:16
  which was the Lions game as well.
• 2:18
  They picked a really bad
• 2:19
  week to go watch the Cowboys.
• 2:21
  Not great for them.
• 2:23
  No, not go Guardians kipping.
• 2:26
  Yeah, it was not great sports-wise for us.
• 2:30
  Tigers are out.
• 2:34
  I have been a Mets fan for a long time.
• 2:36
  Pirates fan number one,
• 2:37
  but they never do anything.
• 2:39
  So I've always liked the
• 2:40
  Mets because of Bobby
• 2:42
  Bonilla when he left the
• 2:43
  Pirates and went to the Mets.
• 2:44
  And my Mets,
• 2:47
  as I'm jumping on this bandwagon,
• 2:49
  are in the National League
• 2:50
  Division Championship.
• 2:53
  So super stoked.
• 2:57
  Um, but yeah, uh,
• 2:58
  Aiden Hutchinson is a big
• 2:59
  loss as a Bears fan.
• 3:02
  I am not sad that we may not
• 3:04
  have to see him this year.
• 3:06
  I bet.
• 3:09
  And I saw Eric Frazier say something about,
• 3:11
  yeah, it was against the Jags.
• 3:13
  True.
• 3:14
  But the Bears have never
• 3:16
  beat the teams they were
• 3:17
  supposed to beat.
• 3:19
  And we've done that so far this year.
• 3:20
  And I will take that and
• 3:22
  building confidence along the way.
• 3:25
  Everything is baby steps for us.
• 3:28
  It's been a long time since
• 3:29
  nineteen eighty five.
• 3:30
  Let's just say.
• 3:33
  Oh, we got Yankees.
• 3:34
  We got Dodgers.
• 3:36
  We got Mets.
• 3:36
  We got guardians.
• 3:38
  Dang.
• 3:41
  And Mets Dodgers start tonight.
• 3:43
  In fact,
• 3:43
  they've already started about an
• 3:44
  hour ago.
• 3:46
  So yeah.
• 3:50
  I wonder if Hiller is
• 3:52
  smiling or crying that his
• 3:54
  boy got in the game.
• 3:55
  Oh, Tyson got to play.
• 3:57
  Very little.
• 3:58
  Oh.
• 3:59
  He got the mop up,
• 4:00
  three kneel down at the end of the game.
• 4:02
  Okay.
• 4:02
  He has like six snaps for
• 4:04
  minus seven yards rushing
• 4:06
  because he takes the kneel
• 4:08
  down and gets minus one.
• 4:09
  Yeah.
• 4:10
  Every time.
• 4:11
  And they were giving him
• 4:12
  crap about it after the game today.
• 4:14
  But he's like, listen,
• 4:15
  as long as the team keeps winning,
• 4:20
  it's good stuff.
• 4:21
  So Hiller's a Bears fan,
• 4:23
  not just a Tyson fan.
• 4:24
  So he has to like the results.
• 4:29
  um but oh we just got a
• 4:34
  message from carolyn yeah
• 4:35
  carolyn uh said her
• 4:37
  computer isn't working send
• 4:39
  a link yep okay got it um
• 4:44
  sure okay may just take me
• 4:48
  a second so you have to run
• 4:50
  the show now oh boy
• 4:53
  Well,
• 4:54
  we probably don't want to talk about
• 4:56
  crash until Carolyn
• 4:57
  actually gets on here.
• 4:58
  Tomorrow is someone's birthday.
• 5:00
  Tomorrow is someone's birthday.
• 5:02
  Whose birthday is that?
• 5:04
  Remember last year at crash,
• 5:05
  it was my birthday.
• 5:06
  I know.
• 5:07
  Yeah.
• 5:08
  So I went to,
• 5:08
  that's why I went to dinner
• 5:09
  and why we were talking about fondue.
• 5:11
  I went to Grand Rapids.
• 5:12
  My nephew's birthday was Wednesday.
• 5:15
  So we're pretty, pretty close.
• 5:18
  So we went to the melting
• 5:20
  pot in Grand Rapids and
• 5:21
  it's basically like you get fondue,
• 5:24
  you get bowls in the center
• 5:25
  on a hot plate and fondues,
• 5:29
  like you pick your fondue, you pick your
• 5:32
  broth to cook in or a
• 5:33
  skillet and then you get
• 5:36
  chocolate fondue and stuff
• 5:37
  at the end for dessert.
• 5:38
  It was good.
• 5:40
  It was really nice.
• 5:43
  Yeah.
• 5:43
  So, forty-one tomorrow.
• 5:46
  Forty-one tomorrow.
• 5:47
  Holy smokes.
• 5:50
  Yeah.
• 5:51
  Kipping asked, did you get the filet?
• 5:53
  We did.
• 5:54
  So my son and I got the,
• 5:57
  there was ten of us there.
• 6:00
  It's like my brother-in-law, sister,
• 6:02
  they have three kids.
• 6:03
  My mom went,
• 6:04
  and then my brother-in-law's
• 6:06
  parents went.
• 6:09
  So, yeah, Lucas and I split a two-person,
• 6:12
  and it was like this big combo.
• 6:14
  We basically got the, like,
• 6:15
  max that you could get.
• 6:16
  It had a lobster tail, filet, teriyaki,
• 6:19
  steak, chicken, salmon, shrimp.
• 6:23
  might have been it I don't
• 6:32
  know yeah it was good boom
• 6:34
  there she is and then uh
• 6:35
  jody lynn says another cool
• 6:36
  libra happy birthday jamie
• 6:38
  thank you happy birthday
• 6:43
  cool I'm sure more will
• 6:46
  come in as well how are you
• 6:48
  feeling carolyn
• 6:50
  Guys, I just had to switch hotel rooms.
• 6:53
  What?
• 6:55
  I found two cockroaches and
• 6:57
  I got the heck out of there.
• 6:59
  Oh my gosh.
• 7:00
  So I went to the front desk
• 7:01
  and I videoed and I was like,
• 7:04
  can I get another room?
• 7:05
  I'm like, I'm not staying here.
• 7:06
  So I just got put in this other room.
• 7:10
  So this all happened in the
• 7:11
  last ten minutes.
• 7:12
  I was trying to turn my
• 7:14
  computer on and then that
• 7:15
  wasn't working and I was like, ugh.
• 7:17
  But yeah.
• 7:19
  You look like you might be
• 7:21
  where I was last year.
• 7:24
  It's like one of the suites
• 7:26
  that has like the kitchen,
• 7:27
  like the fridge, cooktop, everything.
• 7:28
  Yep.
• 7:29
  I bet you're in the same hotel I was.
• 7:32
  There wasn't a whole lot of options.
• 7:33
  Yeah.
• 7:35
  Aaron Fraser says, welcome to the South.
• 7:37
  So hopefully all is good now.
• 7:39
  So like when I got in here,
• 7:40
  turn on all the lights,
• 7:41
  see if I could see anything.
• 7:42
  Yeah.
• 7:45
  But you were in the other
• 7:46
  room all weekend and then
• 7:47
  just saw them today.
• 7:48
  Yeah.
• 7:51
  I saw one this like really early morning.
• 7:56
  And then it was kind of like
• 7:58
  dead in the bathroom.
• 7:59
  I felt like maybe my
• 8:01
  athletic therapist may have
• 8:02
  stepped on it or something
• 8:03
  because it wasn't really moving.
• 8:04
  And I crunched it up.
• 8:05
  And then I went to the venue
• 8:10
  and I was gone basically
• 8:10
  like all day and then went back.
• 8:14
  I was like, okay, it was just one.
• 8:16
  Maybe it's okay.
• 8:17
  Like, well, you know,
• 8:20
  I got one more night.
• 8:20
  I leave at four a.m.
• 8:21
  Like, let's see.
• 8:24
  And then I'm like starting
• 8:25
  to pack up my stuff.
• 8:26
  I look on the roof, like on the ceiling.
• 8:28
  And I'm like, how's that thingy?
• 8:29
  And I saw it and I was like, nope.
• 8:32
  I packed up my stuff so fast
• 8:33
  and went to the front desk.
• 8:37
  Jodi Lynn says, what?
• 8:38
  You need another hotel.
• 8:41
  This one just already smells better.
• 8:42
  The other one smelled like
• 8:44
  it was like moist.
• 8:49
  So this one smells normal.
• 8:55
  Lynn actually says next time
• 8:56
  you need to do an Airbnb.
• 8:58
  But if you know Carolyn,
• 8:59
  she does everything on the
• 9:02
  cheap low down.
• 9:03
  She rents the U-Haul to drive around in.
• 9:09
  She has all the hacks for travel.
• 9:13
  Mm-hmm.
• 9:16
  All right.
• 9:16
  Well,
• 9:17
  we didn't anticipate you being here
• 9:18
  with tonight.
• 9:19
  I won't say too long because
• 9:22
  I have my flight at six a.m.
• 9:25
  and I got to leave here around four.
• 9:26
  Okay.
• 9:28
  So we'll just hit you up first.
• 9:31
  Don't forget to like and
• 9:32
  subscribe to the channel, first of all.
• 9:34
  But next,
• 9:36
  you were at Crash this weekend competing.
• 9:39
  First of all,
• 9:40
  just your first impressions
• 9:41
  of the event itself.
• 9:42
  Jamie was there last year.
• 9:45
  Here it is.
• 9:45
  It's, it's actually like,
• 9:47
  it's got a lot of big names in a,
• 9:49
  in gym competition,
• 9:51
  not at a facility or a big
• 9:54
  arena or anything like that.
• 9:56
  Just in a gym.
• 9:57
  What were your impressions
• 9:58
  of this competition?
• 10:00
  Big gym.
• 10:01
  It has like everything.
• 10:02
  So there was like a whole warm up area,
• 10:05
  like a little part of a warm up area.
• 10:07
  Then there was a cool down
• 10:08
  and athlete hangout zone
• 10:10
  that they had two ice tubs in there.
• 10:12
  They have a sauna.
• 10:13
  They put bikers and echo
• 10:15
  bikes in there then.
• 10:16
  they had a go-wod mats like
• 10:18
  six or seven of them with
• 10:20
  foam rollers so they were
• 10:21
  like hang out there to
• 10:22
  leave the warm-up area for
• 10:23
  the ones that are actually
• 10:24
  going um so good separation
• 10:26
  there and the way that they
• 10:29
  um they had their team just
• 10:32
  organizing the floors all
• 10:33
  weekend and moving things
• 10:34
  very quickly like they were
• 10:36
  so efficient and everything
• 10:37
  was on time so while it was
• 10:40
  like there's no like
• 10:40
  announcers and everything
• 10:41
  during um it was well run
• 10:46
  and very organized yeah from
• 10:49
  from the home like watching
• 10:51
  it on the stream I couldn't
• 10:53
  believe like how
• 10:54
  professional it looked the
• 10:55
  numbers on the floor the
• 10:57
  squares the lines look so
• 10:59
  professional um and
• 11:02
  everything seemed to be on
• 11:03
  time like at all times if
• 11:06
  they said this event was
• 11:07
  starting at this time and
• 11:08
  you turned on the stream
• 11:09
  that's what was going
• 11:11
  Yeah,
• 11:11
  like JR didn't take a heat off every
• 11:14
  single time.
• 11:15
  Like he'd be like two
• 11:15
  minutes and then be like ten seconds.
• 11:17
  And at the end of the workout,
• 11:20
  he'd say like the time.
• 11:21
  Yeah,
• 11:23
  like he was there for every single
• 11:26
  heat and making sure
• 11:27
  everyone knows their jobs.
• 11:31
  So if people didn't watch,
• 11:33
  there were a lot of big names there.
• 11:35
  Yeah.
• 11:37
  A lot of, like, a couple games, athletes,
• 11:39
  you and Caroline Stanley
• 11:41
  and Olivia Kerstetter, Kyra Milligan,
• 11:44
  and then a lot of semifinal athletes.
• 11:47
  Fee.
• 11:48
  Fee as well.
• 11:49
  Brittany Weiss is a champion
• 11:50
  as well of the team division.
• 11:52
  Correct.
• 11:54
  And a lot of semifinal athletes.
• 11:57
  Um,
• 11:58
  and really like what I love about crashes,
• 12:00
  they highlight the up and
• 12:01
  coming athletes that you
• 12:03
  may not have heard of and
• 12:04
  you could kind of get to
• 12:05
  see them doing really elite programming.
• 12:11
  So I heard you say in one of
• 12:13
  your interviews that you
• 12:14
  took a different approach
• 12:15
  this weekend that you
• 12:17
  really just wanted to push
• 12:19
  it all and see where your fitness was.
• 12:23
  And I told you as we were
• 12:25
  texting yesterday,
• 12:27
  it's the most confident I'd
• 12:28
  seen you up to that point.
• 12:31
  So can you walk us through
• 12:33
  why that was your goal for this weekend?
• 12:37
  And how did that feel?
• 12:40
  I think Lex always wants me
• 12:41
  to push it more.
• 12:43
  She hates when I rest all
• 12:44
  the time and she's like, like,
• 12:45
  you're looking fine.
• 12:46
  Like,
• 12:46
  just go like you're you're able to do
• 12:49
  these sets.
• 12:49
  So there was a few workouts
• 12:51
  that I felt I could attack.
• 12:55
  Notably, like number one, number three,
• 12:58
  number six, although number six,
• 13:00
  I didn't.
• 13:02
  I'll get back to that one after.
• 13:03
  Um, but the number one, number three,
• 13:06
  for sure.
• 13:06
  Like those are,
• 13:07
  those are good workouts for me,
• 13:08
  even though the dumbbell is
• 13:09
  pretty heavy on the first one.
• 13:12
  Um, I wanted to go all three rounds.
• 13:13
  I'm broken on the ring muscle ups,
• 13:16
  but it just took for me.
• 13:18
  Like if I'm going to get off the rings,
• 13:20
  my rest is so long.
• 13:22
  I would rather just push the
• 13:24
  tent and have that same
• 13:25
  rest and already be on the back end.
• 13:27
  Then just to rest the exact same amount.
• 13:30
  Um,
• 13:31
  So I just tried to push and
• 13:32
  see what happened.
• 13:36
  Yeah, that one went pretty good.
• 13:38
  It's interesting you say
• 13:41
  that because you would come
• 13:44
  off the rings and John and
• 13:45
  Bill were talking about how
• 13:46
  much rest you were taking
• 13:48
  and you were killing
• 13:50
  yourself by the rings, but you weren't.
• 13:52
  That was your plan was to
• 13:54
  instead of take your rest
• 13:55
  in the middle of your sets of rings,
• 13:57
  take it all on the back end.
• 14:00
  Yeah,
• 14:00
  I was trying to slow down my heart
• 14:01
  rate on the snatches so
• 14:03
  that like I would finish my
• 14:04
  ten ring muscle ups,
• 14:06
  slow down my heart rate and do singles.
• 14:07
  Like I went singles the whole way.
• 14:09
  And I did singles on the
• 14:11
  dumbbells in my practice run as well.
• 14:13
  Like there was nothing about
• 14:14
  me at any point was like,
• 14:16
  I think I'm going to go
• 14:17
  touch and go on any of these.
• 14:18
  I was like, no, no.
• 14:21
  So I was like,
• 14:22
  just calm down your
• 14:23
  breathing during the
• 14:23
  singles so that you can
• 14:24
  attack your strength in the workout,
• 14:26
  which is the ring muscle-ups.
• 14:29
  I wish I hung up,
• 14:31
  like I came down at five
• 14:33
  for the rings on the third set,
• 14:35
  and that was a mistake.
• 14:36
  That's what cost me, I believe,
• 14:38
  the win of that workout.
• 14:40
  It took me about a minute to do the rest,
• 14:41
  and if I had done six or
• 14:43
  seven instead of going down at five,
• 14:45
  I knew that was two sets.
• 14:47
  The moment I went down at five,
• 14:49
  it's hard to repeat five.
• 14:50
  Like having a smaller number to do,
• 14:53
  I can rest a little bit and
• 14:54
  then attack that.
• 14:55
  But because I did it in three sets instead,
• 14:58
  like I just messed myself up there.
• 15:00
  And that was two very,
• 15:02
  very long breaks versus one break,
• 15:07
  which makes a big difference.
• 15:10
  you were in heat,
• 15:12
  you were in the second of
• 15:13
  the fastest heats or
• 15:14
  whatever seated in the second heat.
• 15:16
  So you weren't with what was
• 15:19
  perceived to be the top heat.
• 15:21
  Do you think that affected
• 15:22
  you in how you did it?
• 15:24
  Or would you have done it
• 15:24
  the exact same way?
• 15:27
  Or do you,
• 15:27
  would you have needed the race
• 15:29
  with who ended up winning that one?
• 15:31
  Olivia?
• 15:34
  No, no, no, no, no.
• 15:36
  She caught a Caroline Stanley, then Kyra,
• 15:39
  then me.
• 15:41
  Stanley.
• 15:42
  Okay.
• 15:43
  You took second.
• 15:45
  I took second in the chest of our one.
• 15:47
  Okay.
• 15:49
  Caroline Stanley won caramillion too.
• 15:51
  Yep.
• 15:52
  Yeah.
• 15:52
  Um, I mean,
• 15:55
  it would have been nice to race
• 15:56
  against them for sure.
• 15:57
  It would have brought me
• 15:58
  back to the rings.
• 15:59
  I think more on like more in
• 16:01
  a position that was
• 16:02
  uncomfortable because at this,
• 16:04
  like when I was on the rings,
• 16:05
  like I didn't have as much of a push.
• 16:06
  Lydia was starting to come back.
• 16:08
  on my left side.
• 16:09
  So then I was like, okay, you gotta go.
• 16:11
  Um, for the most part,
• 16:14
  I thought that even though
• 16:15
  I was in the second to the last heat,
• 16:17
  most of the weekend,
• 16:19
  I always seem to have a
• 16:20
  fast heat for like the
• 16:21
  workouts that I was in
• 16:23
  besides maybe that one where I was ahead.
• 16:26
  Um, most of the time,
• 16:27
  the heat that I was in had
• 16:30
  specialists of that workout.
• 16:34
  Yeah, I noticed that.
• 16:36
  And we'll get into that in a second.
• 16:38
  But so then the second event
• 16:43
  was the midline sadness.
• 16:47
  how did that one because you
• 16:48
  fell back a little bit on
• 16:49
  that one and then recovered
• 16:51
  for for three but fifteenth
• 16:53
  isn't terrible I was okay
• 16:55
  with that one I felt like I
• 16:56
  executed fine my heat was
• 16:58
  so fast um we've gone to
• 17:00
  the point now where we're
• 17:02
  racing handstand walking
• 17:04
  whereas like I'm good on my
• 17:05
  hands I can do the
• 17:06
  obstacles I can do all that
• 17:07
  but I'm not fast on my
• 17:08
  hands and those girls were
• 17:11
  just faster there
• 17:14
  And the GHDs with a med ball,
• 17:16
  I hate that movement.
• 17:18
  It fires up my lower back.
• 17:20
  Like it hurts my lower back
• 17:22
  to do it with the med ball.
• 17:26
  Regular GHDs are fine,
• 17:28
  but the med ball just does
• 17:29
  something to my lower back.
• 17:31
  Like I finished that workout
• 17:32
  and I couldn't even do any
• 17:33
  extension of like no cat dogs.
• 17:35
  Like it was just like, oh boy.
• 17:38
  But I was happy with that one.
• 17:40
  I felt like I did
• 17:41
  essentially what I expected up until it
• 17:44
  Yeah.
• 17:44
  So like the first two events, I was like,
• 17:46
  okay, yeah, that's fine.
• 17:49
  And then the,
• 17:50
  the third event you literally
• 17:52
  like the broadcast was in
• 17:55
  shock at how fast you went
• 17:57
  out and could you hold on?
• 18:01
  That one is that that's the
• 18:02
  most frustrating one of the
• 18:03
  weekend for me.
• 18:05
  I love chest of our pull-ups,
• 18:08
  love chest of our pull-ups
• 18:09
  and I like thrusters and I,
• 18:11
  That was a good workout for me.
• 18:12
  Um, yeah, I don't, I, my chest to bars,
• 18:17
  they just felt way harder than normal.
• 18:20
  Um, got lost in my account a little bit.
• 18:23
  The girl kept counting, not as,
• 18:24
  as not as my chest was touching, but as,
• 18:26
  as on the way down.
• 18:28
  So like the first set I did,
• 18:29
  where I was like,
• 18:30
  I was planning to do and then
• 18:35
  Yeah.
• 18:35
  As soon as I got to the thirty one,
• 18:36
  I was like, hmm,
• 18:38
  don't feel good right now.
• 18:42
  But I tried to hold on as much as I can,
• 18:46
  as much as I could and
• 18:48
  recover on the lunges.
• 18:49
  And then even even though I
• 18:51
  was like trying to like put
• 18:52
  a hand down and relax,
• 18:53
  when I got to the second
• 18:55
  set of chest of bars, I was like,
• 18:57
  these are tough.
• 18:58
  And I was resting so much in
• 19:01
  between every single set.
• 19:02
  Like I think I went fifteen, fifteen.
• 19:06
  Eleven nine or something like that.
• 19:08
  But with a couple no reps
• 19:10
  and the rest that I was
• 19:12
  taking in between was just not not good.
• 19:14
  Like if Lex was there.
• 19:15
  Oh, my gosh,
• 19:17
  I would have had it like get on the bar.
• 19:21
  Everyone was taking long rest,
• 19:23
  like everyone barring like
• 19:25
  three or four people was
• 19:27
  taking exceptionally long rest.
• 19:29
  I thought Taylor took much
• 19:31
  longer rest than I would
• 19:32
  have expected him to take
• 19:33
  in that workout.
• 19:35
  Well,
• 19:35
  what was crazy to me is you opened up
• 19:37
  with a bigger set than anybody else.
• 19:39
  So even though you were
• 19:40
  taking these long rests,
• 19:42
  you were jumping up just as
• 19:43
  they were catching you.
• 19:45
  So they never really got ahead of you.
• 19:47
  Yeah.
• 19:50
  And then, you know, the bride has like,
• 19:52
  well, she's lost it.
• 19:53
  She's done.
• 19:54
  And then you picked up the
• 19:55
  pill and it was like... I
• 19:57
  wish I went on broke in there.
• 19:58
  Like I broke at the thirty, but...
• 20:01
  We had a long rest before the next one.
• 20:03
  I knew the next ones weren't
• 20:04
  going to be great for me,
• 20:05
  especially number five.
• 20:06
  So I should have just tried
• 20:08
  to push the fifty there.
• 20:12
  Is that where you think you
• 20:13
  could have made it to first?
• 20:15
  Yeah.
• 20:17
  By going unbroken on the last thirty.
• 20:19
  About thirty seconds.
• 20:20
  There and a little bit of
• 20:21
  rest on the chest of ours.
• 20:23
  It's an easy thirty seconds.
• 20:25
  but still was happy with
• 20:26
  that execution overall.
• 20:29
  Scented and maybe a little
• 20:31
  bit too much on the other
• 20:33
  side of the red line, but not much.
• 20:35
  Like it was like I blew up,
• 20:37
  but still was in control of
• 20:42
  where I was in the race.
• 20:44
  And I had numbers in my head
• 20:45
  of the previous heats and
• 20:47
  stuff like that.
• 20:47
  So.
• 20:50
  You and I were texting was
• 20:51
  right after this event and you had,
• 20:53
  you had gotten into first place,
• 20:55
  but you knew the next two
• 20:56
  events were not really your jam.
• 21:00
  And you were just trying to
• 21:01
  get through those two to get the Sunday.
• 21:07
  So number four, the strict handstand one,
• 21:11
  um,
• 21:13
  I rested a lot there too,
• 21:14
  but I think that one went pretty good.
• 21:17
  I think it was a top ten.
• 21:20
  I probably didn't need to
• 21:22
  break as much as I did.
• 21:23
  I was conservative,
• 21:25
  but it's that fine line
• 21:27
  with those strict deficit
• 21:28
  that sometimes it's almost
• 21:30
  better to feel like you
• 21:31
  could have done more
• 21:32
  because if you push a little bit more,
• 21:33
  then they're gone.
• 21:34
  Did you do sets of three throughout?
• 21:39
  What's that?
• 21:40
  Did you do sets of three throughout?
• 21:42
  So I went four, two, three, two, one,
• 21:45
  three, three, four, two, I believe.
• 21:50
  I felt like the last one I
• 21:52
  should have done six.
• 21:54
  The three, two, one,
• 21:55
  maybe could have done a four,
• 21:57
  two there as well.
• 21:59
  The sled was a little bit
• 22:00
  heavier than I thought, awkward.
• 22:03
  It was fine at first.
• 22:04
  And then the last length I
• 22:07
  tried to catch up to Lydia
• 22:10
  and then blew my quads and
• 22:14
  my calves so much that like
• 22:16
  I had to put them on the
• 22:18
  sled for like a minute it
• 22:20
  was I was like laying down
• 22:21
  trying to like elevate them
• 22:22
  and then I got up and
• 22:23
  walked towards my biker and
• 22:25
  I like calf was cramped uh
• 22:28
  legs were heavy and I'm like oh
• 22:32
  Oh no.
• 22:32
  What did I just do?
• 22:33
  Like, because with the P score,
• 22:35
  you don't need to push to
• 22:37
  the finish line to get that
• 22:38
  because you're going to get
• 22:39
  the same points.
• 22:41
  Like even if she beats me by
• 22:42
  a little bit and I'm right behind her,
• 22:44
  like that's not losing that many points.
• 22:47
  It was like one or two points on.
• 22:49
  And the effort that I needed
• 22:51
  to do that was not worth it.
• 22:55
  Um, so then I,
• 22:57
  I tried to cycle my legs in that rest,
• 22:59
  like on a, like on a one,
• 23:01
  but then it was like, it was bad.
• 23:03
  Yeah.
• 23:03
  We saw you doing that.
• 23:04
  Did you find that the sled
• 23:05
  was like purely legs?
• 23:07
  Did it,
• 23:08
  did it blow up your shoulders at
• 23:09
  all or biceps holding, holding it?
• 23:11
  I felt fine.
• 23:12
  I was trying to lean more into like,
• 23:13
  in like my chest area,
• 23:15
  I was trying to lean that
• 23:16
  in and I was holding, but not as much.
• 23:18
  Like I was making sure that.
• 23:20
  the chest was taking a lot
• 23:22
  of it versus the arms.
• 23:24
  I felt it more in the legs.
• 23:25
  And then as soon as you flip it,
• 23:26
  it just kind of spikes your heart rate.
• 23:28
  And then trying to go upside
• 23:30
  down right after that is
• 23:31
  difficult when it's not
• 23:32
  your best movement, right?
• 23:34
  So it's just kind of like,
• 23:35
  I would hunch over,
• 23:36
  try to control my breathing.
• 23:37
  And it's like, okay, now go.
• 23:39
  Yeah,
• 23:40
  just anytime you do some sort of like,
• 23:42
  it's like, as soon as you're done,
• 23:43
  heart rate goes up.
• 23:45
  What I liked about that sled
• 23:46
  push is it seemed to be the
• 23:49
  most universal version for
• 23:52
  everyone of any sled push I've seen.
• 23:56
  Like there was no way of like cheating,
• 23:58
  like going low or going
• 24:00
  outside or because you had
• 24:02
  to hold that top bar.
• 24:04
  like everybody was in the
• 24:05
  same position nobody got
• 24:07
  like you could go to the
• 24:09
  side as long as you held
• 24:10
  the top bar like it does
• 24:11
  wrap around you could but
• 24:14
  most people chose to go
• 24:15
  here or some people were
• 24:16
  going um like this the like
• 24:19
  uh like a supinated yeah I
• 24:24
  didn't do that one but it
• 24:25
  didn't seem to give anybody an advantage
• 24:28
  no and like the angle I
• 24:30
  don't know if like being
• 24:32
  shorter helps and or
• 24:34
  because you maybe the angle of your push
• 24:36
  It seemed like the shorter
• 24:38
  people had a better go at it.
• 24:39
  I feel like the angle,
• 24:41
  unless you like kept it down,
• 24:43
  which I think would have
• 24:43
  blown up your biceps more.
• 24:45
  Yeah.
• 24:45
  All people.
• 24:47
  I mean, I,
• 24:47
  you could notice it more in the men,
• 24:49
  like the shorter men,
• 24:51
  I feel like had a little smoother route.
• 24:54
  And then Lindsay,
• 24:56
  I feel like Lindsay pushed
• 24:56
  it the best for the women,
• 24:58
  but she has one there to practice.
• 24:59
  So yeah.
• 25:04
  Yeah.
• 25:04
  It helps.
• 25:04
  Yeah.
• 25:05
  If you can get touches on
• 25:06
  that regularly with your
• 25:08
  classes or with training, like it's,
• 25:10
  it's a big advantage.
• 25:11
  Yep.
• 25:16
  Okay.
• 25:16
  So then you go into the,
• 25:18
  what we knew was going to
• 25:19
  be the double under workout.
• 25:24
  So we don't have to talk about that.
• 25:26
  We'll just move on.
• 25:27
  It's hard because it's
• 25:28
  paired with such a low skill movement,
• 25:30
  like a bike.
• 25:32
  that there's just there's no
• 25:34
  hiding like there's no
• 25:35
  there's no making that up
• 25:38
  everyone can bike and
• 25:39
  everyone in the field but
• 25:40
  me can double under so it's
• 25:42
  just like you're just out
• 25:45
  there and like if it's
• 25:46
  paired with ring muscle ups
• 25:47
  or something that's high
• 25:48
  skill that is my strength I
• 25:51
  can close the gap a little bit
• 25:55
  But one,
• 25:55
  like two of my biggest weaknesses
• 25:58
  for the past years,
• 25:59
  which has prevented me from
• 26:01
  qualifying is power output on a machine,
• 26:06
  double unders.
• 26:09
  And they're both there in
• 26:09
  the same workout.
• 26:10
  It was like, shit.
• 26:13
  Like I got negative four points on that.
• 26:15
  I was like, wow.
• 26:17
  Like I could have just sat
• 26:18
  down and just chilled.
• 26:22
  it was so defeating to go
• 26:25
  from like first place to
• 26:26
  tenth place and I was like
• 26:27
  yeah not very good it was
• 26:34
  crazy how tight the scores
• 26:35
  were though when I looked
• 26:38
  this morning I was shocked
• 26:39
  at like how tight they were
• 26:41
  before you guys started and
• 26:43
  then you started out with
• 26:44
  Mad Moon so how did that go
• 26:52
  To me, it was a running workout.
• 26:53
  The deadlift was irrelevant.
• 26:55
  I should have pushed the burpees more.
• 26:58
  I have very good burpees and
• 26:59
  I don't know why I didn't
• 27:01
  push more knowing that the
• 27:03
  deadlift wasn't going to do
• 27:04
  anything for me.
• 27:06
  I could have not done the step on,
• 27:09
  step back,
• 27:10
  come down and done more of like
• 27:12
  what Fi did and push the
• 27:14
  burpees because she's got
• 27:15
  really good burpees.
• 27:16
  Um, and then just do as I can on the run.
• 27:20
  Um,
• 27:21
  But I think it was a
• 27:22
  different workout for the
• 27:23
  girls as it is for the guys.
• 27:24
  The deadlift on the guys was much,
• 27:26
  much heavier.
• 27:28
  And not as many guys were unbroken.
• 27:31
  But I think the burpees
• 27:33
  played a big factor and I
• 27:34
  just didn't push it there enough.
• 27:38
  I saw some comments about
• 27:40
  that and that is a
• 27:41
  reoccurring thing that we
• 27:43
  continue to see and it
• 27:45
  grinds my gears is that
• 27:46
  people continue to say that
• 27:47
  the stuff isn't heavy enough.
• 27:49
  And I mean, if you look at the scores,
• 27:54
  I don't even think it was
• 27:54
  that much of a different workout.
• 27:56
  Like something like twenty
• 27:58
  people of women finished
• 28:00
  and something like twenty men finished.
• 28:02
  It was very, very similar.
• 28:05
  The run most the guys will be faster.
• 28:08
  Um, well that, that's why,
• 28:10
  but that's why he put it lighter.
• 28:12
  Right.
• 28:12
  But a lot of people were
• 28:13
  complaining and being like,
• 28:14
  this needs to be heavier.
• 28:15
  If it would have been heavier,
• 28:17
  you would have had ten
• 28:18
  girls finish and it would
• 28:19
  have been a joke of a workout.
• 28:21
  I just don't think there was
• 28:22
  anything that was that
• 28:23
  heavy on the weekend
• 28:24
  besides a seventy pound dumbbell.
• 28:26
  And, like, if you look at the top,
• 28:28
  what's that?
• 28:28
  That was freaking heavy.
• 28:31
  Yeah, yeah, that's heavy,
• 28:31
  the seven-pound dumbbell.
• 28:33
  But I'm saying, like, other than that,
• 28:34
  like, if you look at, like,
• 28:36
  who did well in that workout, like,
• 28:37
  they're not the strongest
• 28:38
  people on the field.
• 28:42
  And it's, like,
• 28:43
  you still need to have a
• 28:46
  little bit of a stop for some of it, like,
• 28:51
  for those gymnasts or cardio athletes.
• 28:56
  type athletes like there's
• 28:57
  some strength for sure but
• 29:00
  you could add just a little
• 29:02
  bit it could have been a
• 29:02
  squawk clean even or
• 29:03
  something like that but I
• 29:04
  guess we've already done
• 29:05
  thrusters but um yeah so I
• 29:13
  I didn't see the last
• 29:14
  workout because I was
• 29:16
  driving back from
• 29:17
  pittsburgh um thick and thin
• 29:22
  So it's two different types
• 29:23
  of rope climbs.
• 29:24
  One was legless on a thinner rope.
• 29:26
  The other one was a regular
• 29:27
  rope climb on a thicker rope.
• 29:29
  Then you had two barbell movements,
• 29:32
  one on a regular barbell,
• 29:33
  one on a thick barbell.
• 29:38
  Yeah.
• 29:40
  Going in,
• 29:40
  I didn't think it was going to be as bad.
• 29:43
  I did it.
• 29:45
  I tested this one prior and
• 29:46
  I was like low fours.
• 29:49
  I don't have the best legless, but...
• 29:52
  I don't know what happened today.
• 29:54
  I was warming up.
• 29:54
  I did half a legless and my,
• 29:56
  my arms were blown up.
• 29:57
  And I was like,
• 29:58
  looking at my athletic trainer.
• 29:59
  I was like, Oh no.
• 30:00
  I was like, I don't know.
• 30:02
  I can't even feel my forms right now.
• 30:03
  Like I was like in the warmup, you know,
• 30:05
  sometimes you go on a rope and it's like,
• 30:07
  you're pulling,
• 30:07
  but you're kind of falling down.
• 30:10
  Like, that's how I felt.
• 30:10
  And I was like, I was slipping.
• 30:12
  I was like,
• 30:14
  had nothing nothing nothing
• 30:16
  nothing um so I didn't even
• 30:19
  warm up I was like I can't
• 30:21
  warm up a single a single
• 30:23
  pull because I'm already
• 30:24
  like my I don't know my
• 30:25
  forearms were just fatigued
• 30:28
  I'm not sure I mean maybe
• 30:30
  from the pulling from the
• 30:31
  prior day with the chest of
• 30:32
  ours the deadlifts I don't
• 30:34
  know but I just
• 30:37
  A strict pulling is also not
• 30:38
  a very good strength of mine as well.
• 30:41
  I'm good at kipping gymnastics.
• 30:45
  So I was very, very,
• 30:45
  very slow with those four.
• 30:48
  The barbell was unbroken.
• 30:50
  The thick rope was thick.
• 30:53
  It's thick.
• 30:55
  But I felt fine there.
• 30:57
  I just ran out of time
• 30:58
  because of my legless,
• 31:02
  which was probably the
• 31:03
  worst in the field today.
• 31:06
  normally it's like it's okay
• 31:09
  um yeah I just felt like I
• 31:10
  was slipping on the rope
• 31:11
  like I don't know I was
• 31:12
  just working harder than I
• 31:15
  wanted to so overall you
• 31:19
  know you said you're trying
• 31:20
  something new coming into
• 31:21
  this competition let me
• 31:23
  just go grab there's
• 31:24
  something going on with my
• 31:25
  battery hold on one second
• 31:28
  give me two seconds here okay
• 31:32
  um while she's doing that
• 31:33
  I'm gonna talk about the
• 31:35
  broadcast did you watch
• 31:36
  some of it jamie yep I
• 31:38
  watched it all uh thoughts
• 31:39
  on the broadcast um I liked
• 31:43
  it I maybe we got spoiled
• 31:46
  last year and I understand
• 31:48
  the apprehension to be on
• 31:51
  air all day um but I feel like people are
• 31:57
  People are hungering for
• 31:58
  this coverage and at least
• 32:03
  have a camera on the other
• 32:04
  heats so that we can see what happened.
• 32:10
  No coverage of the Masters.
• 32:13
  Stevie Dellinger freaking crushed it.
• 32:16
  Like had some really
• 32:18
  incredible performances that like,
• 32:20
  I would have liked to seen
• 32:21
  her seeing that workout and
• 32:23
  then seeing the first heat
• 32:24
  of women go and see the difference there.
• 32:27
  Um,
• 32:28
  I wish there would have been a camera
• 32:29
  on the screen like they do
• 32:31
  for Kel Taylor.
• 32:32
  That was like, if they could have,
• 32:34
  somebody could have just
• 32:35
  ran that and they could
• 32:36
  have kept quiet for four of the heats.
• 32:39
  I would have been ecstatic
• 32:41
  just watching that.
• 32:42
  watching the workout and seeing a time.
• 32:46
  And then if you wanted to
• 32:46
  talk over heat five and six, cool.
• 32:49
  Um,
• 32:50
  but I feel like they needed the cameras
• 32:52
  rolling.
• 32:52
  Like they're there.
• 32:53
  The cameras are up.
• 32:54
  Just let it run.
• 32:56
  So that's probably my only drawback.
• 32:59
  I've become so attached to
• 33:00
  these masters athletes and
• 33:01
  there were so many good ones there.
• 33:03
  Um,
• 33:04
  I was bummed that I didn't get to watch
• 33:05
  them.
• 33:06
  Yeah.
• 33:07
  Um,
• 33:08
  Yeah,
• 33:08
  that would make sense just to have a
• 33:10
  rolling camera with like,
• 33:11
  you could just see everyone
• 33:12
  with the natural noise of
• 33:13
  whatever's happening out there.
• 33:15
  And then you can just watch
• 33:16
  it as a viewer.
• 33:17
  And that would make sense.
• 33:20
  Yeah, I didn't know that.
• 33:21
  That's my only negative of what they did.
• 33:24
  The quality definitely
• 33:26
  improved from last year.
• 33:29
  And Patrick Clark said it
• 33:30
  very well in the chat.
• 33:32
  They don't have a truck out
• 33:33
  there with their own
• 33:35
  dedicated Wi-Fi and their
• 33:36
  own... You know what I mean?
• 33:37
  Oh, sure.
• 33:38
  It's not going to be...
• 33:41
  quality,
• 33:42
  but it was really damn good for a
• 33:46
  couple of guys walking
• 33:47
  around with cameras and a
• 33:48
  couple of still cameras.
• 33:49
  Um, for the most part,
• 33:51
  it only got choppy at times, um,
• 33:53
  way better than last year.
• 33:55
  And, um, and the bill Grundler,
• 33:58
  John young team, I have to admit,
• 34:02
  I kind of enjoyed and it,
• 34:05
  and it's not like,
• 34:06
  I would not sit here and
• 34:07
  say that if you looked at
• 34:08
  them as like professional announcers and
• 34:11
  like they would not be what
• 34:13
  you consider your traditional set,
• 34:17
  but I enjoyed the
• 34:18
  enthusiasm that John Young
• 34:20
  brought to the table,
• 34:22
  the screaming at the athletes,
• 34:24
  like pick up that bar,
• 34:26
  like that gets you into it.
• 34:28
  And, and we don't have to be, you know,
• 34:31
  Bob Costas and whoever, right.
• 34:35
  And John Smoltz or whatever,
• 34:37
  or Ron Darling, um,
• 34:40
  we can have fun with this.
• 34:41
  I mean, that's what this is about.
• 34:43
  It's an off season competition.
• 34:46
  And I thought it was freaking awesome.
• 34:48
  I thought the first day they,
• 34:51
  Bill was trying to be a
• 34:52
  little bit traditional and
• 34:53
  like have his spots.
• 34:55
  And John just blew by those
• 34:57
  stop signs here and there.
• 34:59
  And, but by day two, Bill figured it out.
• 35:03
  And,
• 35:03
  and I think it came across really well.
• 35:07
  So kudos to them.
• 35:09
  Yeah.
• 35:10
  I mean, yeah, I don't want to complain.
• 35:12
  Like any coverage is appreciated for sure.
• 35:17
  They can.
• 35:18
  There most certainly was
• 35:19
  stationary cameras.
• 35:22
  It would have been over by
• 35:24
  basically the scoring table.
• 35:25
  So if you saw on the finish
• 35:26
  where they're seeing,
• 35:27
  that's basically where it was.
• 35:28
  You could always tell that
• 35:30
  sixth lane wasn't quite in
• 35:32
  it because it was just
• 35:33
  sitting where it was.
• 35:34
  But again, it was enough to see the floor.
• 35:36
  And if it just stayed there and sat there,
• 35:41
  everyone that watched would have watched.
• 35:43
  They had an elevated camera too,
• 35:45
  but they used some in the first day.
• 35:47
  I didn't see it later on in the weekend,
• 35:50
  but it had like almost,
• 35:52
  almost an aerial type view
• 35:54
  down onto the floor,
• 35:55
  which was kind of cool too.
• 35:57
  I think it was the same
• 35:58
  camera they had out for the deadlift run.
• 36:01
  Cause you could, it was,
• 36:02
  it was like the exact same floor view.
• 36:04
  Okay.
• 36:06
  Well, day one, they had two different air.
• 36:08
  They had one that was at an
• 36:10
  angle and they had one that
• 36:11
  was straight on.
• 36:13
  But the straight-on one was higher.
• 36:18
  So, yeah.
• 36:20
  Well, back to Carolyn.
• 36:23
  So you came into this
• 36:23
  weekend with a plan to try something new.
• 36:27
  Overall,
• 36:29
  do you feel like you learned
• 36:31
  enough from this weekend?
• 36:33
  Yeah.
• 36:37
  I feel like I was happy with
• 36:39
  five out of the six events
• 36:40
  or five out of the seven events,
• 36:42
  just not the legless and
• 36:43
  the double unders,
• 36:44
  everything else like I'm happy with.
• 36:48
  I proved to myself that I
• 36:49
  can still compete with all
• 36:51
  of those girls that are, you know,
• 36:53
  either up and coming
• 36:54
  current games athletes on a
• 36:58
  lot of the workouts, but I just have,
• 37:02
  holes that are very big right now still.
• 37:06
  And back then you could have
• 37:07
  holes like that and qualify
• 37:09
  to the games and you just can't anymore.
• 37:13
  So I just got to get back
• 37:15
  down to the drawing board
• 37:17
  and try and see what I can
• 37:19
  do to fix these power
• 37:21
  output and strict
• 37:23
  gymnastics and double unders holes.
• 37:27
  Well, next year you'll be masters, right?
• 37:29
  So you can compete in the
• 37:31
  masters category.
• 37:32
  That's what Lex said after the weekend.
• 37:34
  Um, I mean,
• 37:37
  and have you looked at where
• 37:38
  your times would have
• 37:39
  fallen like against Stevie?
• 37:42
  She had some crazy performances.
• 37:45
  I don't, I don't even know who she is.
• 37:48
  Um,
• 37:50
  I saw that name after day one.
• 37:51
  I was like, who is this person?
• 37:53
  And Mackenzie and Haley both did awesome.
• 37:56
  And I kind of expected
• 37:58
  Mackenzie beat Haley at the games.
• 38:00
  Kind of how it shook out.
• 38:01
  But man, this Stevie, holy smokes.
• 38:06
  yeah yeah I don't know who
• 38:08
  she is either and like I
• 38:11
  kind of pride myself on
• 38:12
  knowing I know like the
• 38:13
  semi-final level masters
• 38:16
  athletes and yeah I got to
• 38:19
  do some research yeah she
• 38:21
  deserves some coverage for
• 38:23
  sure yeah uh so yeah um
• 38:29
  Overall,
• 38:30
  just to report out on the women's side,
• 38:31
  the podium was Brittany Weiss in first,
• 38:34
  Fisa Goffey in second,
• 38:35
  Lydia Fish in third.
• 38:36
  I'm so happy for her.
• 38:38
  On the...
• 38:41
  male side it was honest to
• 38:44
  god it was these three had
• 38:45
  broke apart the bad thing
• 38:47
  about p scoring is it just
• 38:49
  made this not even a race
• 38:51
  right almost after the
• 38:53
  first four of it three or
• 38:54
  four events like I thought
• 38:56
  the women's field was much
• 38:58
  much deeper than the men's
• 38:59
  field like the men's field
• 39:00
  was very top heavy but the
• 39:05
  what we're thinking is
• 39:07
  So just to name them, Colton took first,
• 39:09
  Taylor Self took second,
• 39:11
  Chris Ibarra took third.
• 39:13
  Kind of what everybody picked anyway.
• 39:16
  But what is going on with Dick Matthew?
• 39:20
  Man, it's almost like a shoulder.
• 39:23
  There's something going on.
• 39:24
  Like he didn't look right in
• 39:25
  the dumbbell snatches.
• 39:29
  And it seemed to be all
• 39:30
  shoulder workouts that if
• 39:32
  you look at his scores that
• 39:34
  are like questionable.
• 39:36
  And the rest he did fine on.
• 39:38
  When I talked to him,
• 39:39
  he said that he felt very
• 39:40
  fit going into the weekend.
• 39:42
  So I don't think he had any injury.
• 39:45
  Yeah.
• 39:48
  it just it's shocking to me
• 39:50
  I was happy for max krieg
• 39:51
  um we've been following him
• 39:53
  for a couple years in the
• 39:54
  semi-final stuff taking
• 39:56
  fourth was really cool in
• 39:57
  this field um you know some
• 40:00
  of the other names that
• 40:01
  we've talked to uh matthias
• 40:03
  porter drake lewis jacob
• 40:05
  marlow tanner balazs seeing
• 40:07
  all these guys get to
• 40:08
  compete was cool but you're right
• 40:10
  The women's field was way
• 40:11
  deeper this year than last year.
• 40:14
  Just closer.
• 40:15
  There was a lot more up and down.
• 40:16
  The men's field was more
• 40:17
  like those top three were just the top.
• 40:19
  There was not much changing
• 40:23
  in and out there.
• 40:25
  Like us, you'd see Olivia first, boom,
• 40:27
  down.
• 40:28
  It was just like flip-flopping.
• 40:30
  So I don't know if you heard
• 40:32
  the broadcast or you heard from someone.
• 40:35
  Colton did an interview recently.
• 40:37
  where he kind of got upset
• 40:40
  about like Chris Ibarra
• 40:43
  saying that he wasn't
• 40:44
  peaked or he wasn't in game
• 40:46
  shape and he had taken time
• 40:48
  off and Colton's response
• 40:50
  was or in the interview he
• 40:52
  said quit quit putting us
• 40:56
  down because we're winning
• 40:59
  or taking this away from us
• 41:01
  by saying you're not in the
• 41:02
  shape you need to be
• 41:05
  if you show up,
• 41:06
  then you lace up the shoes and you go,
• 41:09
  you know, I'm like,
• 41:11
  I'm tired of these excuses.
• 41:14
  And after he put it in the, in those words,
• 41:16
  I was like, he's right.
• 41:17
  Like all it's doing is
• 41:19
  taking away from the people
• 41:20
  that are winning.
• 41:21
  You're trying to take shine
• 41:22
  away from them by saying you would be,
• 41:25
  but you're not in this shape.
• 41:30
  I don't know if it takes away from them,
• 41:32
  but I think like if he did
• 41:34
  take time off after the games,
• 41:35
  like I think he's allowed
• 41:37
  to still say that he's not at his peak.
• 41:40
  If he if he decided that he
• 41:42
  wanted to take time off to the games,
• 41:43
  he still signed up for the competition.
• 41:45
  And when you sign up for a competition,
• 41:47
  you still need to be you know,
• 41:48
  you do your best of where
• 41:50
  you are right now in your season.
• 41:52
  I don't think it takes away
• 41:53
  necessarily from the other two teams.
• 41:56
  but it's just kind of
• 41:57
  acknowledging where he's at
• 41:59
  in his season.
• 41:59
  And like Colton doesn't
• 42:00
  really take that off season.
• 42:01
  Like he's ready to go whenever.
• 42:03
  And that's just two different approaches.
• 42:05
  So if Chris wants to take
• 42:06
  time off after the games, like,
• 42:10
  I feel like you need to
• 42:11
  frame that differently when you say that,
• 42:13
  whether it's like a, Hey,
• 42:16
  I don't know what the other guys did.
• 42:18
  I took like nine weeks off.
• 42:19
  I don't feel a hundred percent.
• 42:21
  I don't know if I would even
• 42:22
  be able to stay with them if I was,
• 42:24
  but so like props to them,
• 42:26
  they're killing it.
• 42:27
  I just don't feel like myself right now.
• 42:29
  Like,
• 42:29
  I think you need to like really think
• 42:31
  about the way you say that
• 42:32
  before you're just like, well,
• 42:34
  I'm not a hundred percent so that you are,
• 42:35
  you are essentially saying
• 42:37
  I would be with you if I
• 42:37
  was a hundred percent.
• 42:42
  Right.
• 42:43
  And the other thing we have to factor in,
• 42:45
  and Lynn kind of says this,
• 42:46
  but I'm going to phrase it
• 42:47
  in a different way,
• 42:48
  is that Colton is looking for that chip.
• 42:51
  Oh, yeah.
• 42:53
  Whatever chip he can find to
• 42:55
  put up on the shoulder to
• 42:57
  make him train harder,
• 42:58
  to make him go faster,
• 43:00
  he's going to put there.
• 43:03
  And that's what motivates him,
• 43:04
  and that's what gets him going,
• 43:06
  and that's why he goes to
• 43:08
  places other athletes don't go at times.
• 43:12
  because he has a reason to
• 43:14
  overcome whatever chip that is.
• 43:18
  You know,
• 43:19
  when you watch Michael Jordan in
• 43:20
  the last dance,
• 43:22
  Michael Jordan made up
• 43:23
  stories in his mind to give
• 43:26
  him like a reason to go out
• 43:28
  and have a vendetta against a team.
• 43:34
  And I,
• 43:34
  and I think Colton's getting really
• 43:36
  good at it.
• 43:39
  but I think you also have to
• 43:40
  control it and maybe last
• 43:42
  year at semis he needed to
• 43:47
  be a little more strategic
• 43:51
  instead of just going all
• 43:53
  in on everything if that
• 43:55
  makes sense yeah I mean I
• 44:01
  feel like like thing is
• 44:02
  with colton he like
• 44:03
  literally is the best in
• 44:05
  the world at certain things and oh yeah
• 44:09
  It's, it's hard to not like, I mean,
• 44:11
  it's good for him that he
• 44:12
  trusts himself and he knows
• 44:13
  the things he's going to
• 44:14
  have home runs at.
• 44:15
  And like, he's confident,
• 44:16
  like you need that.
• 44:18
  Like, um, I don't know.
• 44:23
  It's like Bill said on the broadcast,
• 44:25
  can Colton go unbroken on this?
• 44:29
  But yes, yes, he can.
• 44:31
  But should he like,
• 44:33
  there's a bigger picture to
• 44:34
  this than just that one event, right?
• 44:40
  And I think that was put,
• 44:42
  Bill put that very well.
• 44:44
  Yes,
• 44:45
  we all know Colton could pick up that
• 44:47
  pill and do fifty unbroken thrusters.
• 44:50
  But is that what's best for
• 44:51
  him for the weekend?
• 44:54
  And Colton actually said he
• 44:55
  heard Bill say that and
• 44:57
  broke on the thrusters.
• 44:59
  I know.
• 45:00
  Smart.
• 45:04
  So,
• 45:05
  I thought that was an interesting part
• 45:06
  of the weekend as well.
• 45:09
  So I love Crash.
• 45:12
  I love that they broadcast it.
• 45:13
  It gives us something to
• 45:14
  watch that's exciting.
• 45:16
  I love the intimate part of it.
• 45:18
  The six and five person
• 45:20
  lanes make watching
• 45:22
  CrossFit so much nicer.
• 45:23
  Oh, yeah.
• 45:25
  Like it is so easy to watch.
• 45:29
  And I hope people take note of that.
• 45:34
  Yeah.
• 45:34
  Like I like the small heats.
• 45:36
  Um, and just like,
• 45:38
  it was just way more intimate for a comp.
• 45:40
  Yeah.
• 45:43
  Easier for like people just to,
• 45:45
  to watch that you're in, like,
• 45:47
  it's not jam packed in
• 45:48
  there where you can't see
• 45:49
  what's going on.
• 45:49
  Like people are moving around.
• 45:51
  Like it's, it's not as formal, I guess,
• 45:55
  but it's still so well organized.
• 45:59
  Patrick Clark, great job, Carolyn.
• 46:00
  It was a very tough competition,
• 46:02
  and you showed your
• 46:03
  signature grit and determination.
• 46:05
  And my signature double-unders.
• 46:06
  Thanks, Patrick.
• 46:14
  You know, I'm an unapologized Bears fan.
• 46:18
  All year,
• 46:18
  they've been talking about Caleb
• 46:19
  Williams being so hard on himself.
• 46:21
  Like, he threw an interception today,
• 46:23
  but he threw four touchdowns.
• 46:25
  And all he's talking about
• 46:26
  is the one interception he threw.
• 46:28
  And you remind me of him,
• 46:30
  like an elite athlete has like,
• 46:33
  they forget about the four
• 46:34
  good touchdowns and it's
• 46:36
  just about how do they get
• 46:37
  better at the one interception.
• 46:40
  And for you,
• 46:41
  I was great on all these events,
• 46:43
  but my double under still suck.
• 46:44
  And my light list.
• 46:50
  So the rest is fine.
• 46:55
  Yeah.
• 46:55
  Will you go back to crash Jamie?
• 47:00
  I don't know.
• 47:01
  Um, it just,
• 47:05
  I just feel like not
• 47:09
  showcasing those athletes
• 47:11
  that paid the money to be there.
• 47:13
  And, um, that sucks.
• 47:16
  Like, and maybe we got spoiled last year.
• 47:17
  I don't know.
• 47:18
  I just, I don't know.
• 47:23
  Well,
• 47:23
  the other thing for a master's athlete,
• 47:25
  there's only one division, right?
• 47:28
  Yeah, I don't care about – I mean,
• 47:29
  that doesn't bother me.
• 47:30
  Well, I'm not saying just you, but, like,
• 47:33
  if you're a Masters athlete, like Katie,
• 47:39
  Kat, Curry.
• 47:40
  Curry, yeah.
• 47:43
  Like, she's in your age group,
• 47:45
  but yet she's competing
• 47:46
  against thirty-five-year-olds.
• 47:47
  Right.
• 47:48
  Right?
• 47:49
  Yeah.
• 47:50
  That's tough as you get older and older.
• 47:53
  Yeah.
• 47:53
  Mm-hmm.
• 47:54
  Mm-hmm.
• 48:00
  I'm just saying.
• 48:02
  And I don't.
• 48:03
  There are anomalies to that.
• 48:06
  I mean,
• 48:06
  Sam Briggs didn't care how old
• 48:08
  anybody was.
• 48:08
  She was going to do what she did, right?
• 48:12
  Right.
• 48:12
  Amy didn't care for like the
• 48:14
  whole first year I knew her.
• 48:17
  I want to take on the twenty
• 48:18
  three year old.
• 48:18
  Yeah.
• 48:21
  But that's not everybody.
• 48:22
  I don't.
• 48:24
  I don't love the P scoring.
• 48:27
  Me neither.
• 48:28
  Especially for the masters.
• 48:30
  Too small of a field.
• 48:31
  Yes.
• 48:32
  So if you're, if you want to like,
• 48:34
  if you want to like put the master,
• 48:36
  I almost feel like this is
• 48:37
  how it needs to happen to
• 48:38
  like get the masters there is like,
• 48:40
  they need to just be in
• 48:42
  with everybody and seated
• 48:44
  as they like Stevie maybe
• 48:46
  would have been in the
• 48:48
  second to last heat.
• 48:49
  Right.
• 48:49
  Like, um, and, and then,
• 48:52
  and in the leaderboard,
• 48:53
  but then just put like
• 48:55
  their points pulled over.
• 48:57
  Does that make sense?
• 48:59
  Like if,
• 48:59
  if Stevie got points for the last
• 49:03
  workout and Kate got points
• 49:05
  for the last workout,
• 49:06
  that would have moved over
• 49:07
  to the leaderboard to their
• 49:08
  own leaderboard.
• 49:09
  And I don't know,
• 49:10
  like maybe it messes up
• 49:11
  your guys's leaderboard too much.
• 49:13
  I don't know,
• 49:13
  but nine women with P scoring is silly.
• 49:18
  Yeah.
• 49:20
  It's hard.
• 49:21
  Yeah.
• 49:21
  We talked about that last
• 49:22
  year that it was just,
• 49:26
  it throws everything off.
• 49:27
  Like one event changes everything.
• 49:30
  Yeah.
• 49:32
  And last year was more like one hitters.
• 49:36
  So like it literally, like,
• 49:37
  like you were saying,
• 49:38
  like the double under was with the bike.
• 49:41
  Well,
• 49:41
  like I didn't even get that last year.
• 49:44
  Like I didn't even get a
• 49:45
  second movement with the handstand walk.
• 49:47
  It was just go handstand walk period.
• 49:49
  Just go do a thruster period.
• 49:51
  Like at least you had like
• 49:53
  multiple movements this year.
• 49:55
  Yeah, there was no single modality.
• 49:58
  Was there any single one?
• 49:59
  No.
• 49:59
  No,
• 49:59
  you had no single modalities this year.
• 50:05
  And that probably affected P
• 50:06
  scoring a lot as well.
• 50:09
  I didn't mind the P scoring
• 50:10
  as much this year in the elite division.
• 50:12
  And I think more people understand it now.
• 50:14
  So they're, they're playing to it in the,
• 50:17
  in the field, the masters.
• 50:19
  It just does not make sense.
• 50:20
  Well, so big, so early.
• 50:23
  Yeah.
• 50:24
  And Tyler said,
• 50:25
  and I think they've all
• 50:26
  like realized this and
• 50:27
  maybe this is why like it
• 50:28
  needs to only be done at
• 50:29
  crash or where somebody realizes,
• 50:31
  but like the programming
• 50:33
  definitely matters for P
• 50:34
  scoring and you have to
• 50:36
  have well-rounded events, right?
• 50:40
  Especially when you have
• 50:40
  high skill movements,
• 50:41
  you have those specialists.
• 50:43
  Yes.
• 50:44
  That just pull that P score
• 50:46
  towards one side.
• 50:47
  Right.
• 50:47
  And there are a lot of like specialty,
• 50:54
  like high skill stuff that
• 50:55
  normally like JR would like the program.
• 50:57
  Yeah.
• 51:01
  Patrick's comment here is like spot on.
• 51:04
  With P-Score, it's performance-based,
• 51:06
  so you need to show performances.
• 51:08
  There's no context on
• 51:09
  performance when you just
• 51:10
  show two heats and only
• 51:12
  talk about Taylor Colen or whoever.
• 51:14
  Like, exactly right.
• 51:15
  That's what I felt like I
• 51:16
  was missing with the broadcast.
• 51:19
  Like,
• 51:19
  you weren't even sure what – at the time,
• 51:21
  you weren't sure what the
• 51:22
  time to beat was, who had it.
• 51:25
  Yeah.
• 51:26
  Well, even if they say the time to beat,
• 51:27
  it has no context.
• 51:29
  Like, where did they make up their time?
• 51:32
  Where did they –
• 51:33
  Cause when I tuned in to
• 51:34
  watch Carolyn do three,
• 51:36
  Brittany and we didn't see Brittany.
• 51:40
  We got to see,
• 51:41
  I got to see the end of Brittany.
• 51:42
  Yes.
• 51:43
  I got to see the end of Brittany.
• 51:45
  So I didn't know like what
• 51:47
  she did to get to that point.
• 51:49
  Right.
• 51:51
  So when Carolyn's going, I don't know,
• 51:52
  did she go out too hot?
• 51:53
  Is she going out hotter than Brittany?
• 51:55
  Is she like, for me watching it,
• 51:57
  I had no clue.
• 52:00
  what Carolyn's performance
• 52:01
  was against Brittany
• 52:03
  because I didn't get to see
• 52:04
  all of Brittany.
• 52:06
  It's just hard to know how
• 52:08
  much it's going to get
• 52:09
  pulled right on one side.
• 52:10
  And like, you think about certain workouts,
• 52:13
  like let's call, like, let's say that one,
• 52:16
  right?
• 52:17
  So you have Brittany and I
• 52:19
  like around the ten minute
• 52:21
  and a half high tens.
• 52:22
  And then there's some people at eighteen,
• 52:24
  which is like a big or like
• 52:25
  a big difference there.
• 52:27
  And then you get
• 52:28
  into some of the workouts
• 52:29
  that were very close on the time cap.
• 52:31
  And a lot of people are
• 52:33
  within thirty seconds to
• 52:34
  finishing the workout.
• 52:35
  And some people are getting
• 52:35
  time cap and like that little part,
• 52:38
  like you can get destroyed.
• 52:39
  But some people can be
• 52:40
  minutes behind on it.
• 52:41
  Like I understand the median stuff,
• 52:44
  but just sometimes like like.
• 52:46
  I don't know.
• 52:49
  So, Ernie,
• 52:49
  the only the only thing I would
• 52:50
  disagree with on this is
• 52:52
  last year with less they
• 52:54
  showed everything.
• 52:55
  Right.
• 52:56
  I think it,
• 52:58
  they looked back at last year saying, man,
• 53:00
  that was a long day because
• 53:02
  Jr never stops.
• 53:05
  Right.
• 53:06
  And I get it.
• 53:07
  Like it's not fair for bill and,
• 53:09
  and John young to go all day comments.
• 53:13
  There's other ways to go around,
• 53:14
  get around that.
• 53:15
  So we can just watch or have,
• 53:18
  or give someone else a shot to,
• 53:21
  to broadcast.
• 53:23
  Right.
• 53:24
  And,
• 53:26
  they do that they used to do
• 53:28
  that back in the day with
• 53:29
  like the games the early
• 53:30
  heats would be called by
• 53:32
  one set of announcers the
• 53:34
  prime heats were called by
• 53:35
  sean and chase or sean and
• 53:37
  bill right um and then that
• 53:40
  gives somebody a shot at
• 53:41
  like showing what they can
• 53:43
  do hone in some skills yeah
• 53:46
  everyone like there's
• 53:47
  people in the place in the
• 53:48
  space that need it so like yeah
• 53:52
  Yeah, but honestly,
• 53:53
  just a live stream would
• 53:54
  have been more than adequate this year,
• 53:56
  like not asking them to put
• 53:58
  in any extra work.
• 54:00
  The cameras were set up, just run it.
• 54:03
  People would've been thrilled.
• 54:06
  Yeah.
• 54:09
  But,
• 54:10
  but if you go back and watch last
• 54:12
  year's like Savan was
• 54:13
  falling asleep at the mic.
• 54:15
  He was.
• 54:17
  And so I think that was too
• 54:19
  much for them last year.
• 54:20
  And when they agreed to do
• 54:21
  it again this year, it was,
• 54:22
  we're not doing every heat,
• 54:24
  but there it's, it's like with anything,
• 54:26
  the pendulums on one side,
• 54:28
  it swings all the way over
• 54:29
  here on year two.
• 54:31
  Maybe it swings back to the
• 54:32
  middle and we get something better.
• 54:35
  Better.
• 54:41
  No dig on the broadcast.
• 54:42
  It was unique,
• 54:43
  but there are some simple
• 54:44
  solutions to make it happen.
• 54:46
  Wasn't a fair showing of
• 54:47
  what crashes and what it has become.
• 54:50
  Correct.
• 54:51
  I agree.
• 54:52
  And I, it just, the depth there,
• 54:55
  everything just needed to
• 54:56
  be highlighted just to touch more.
• 54:58
  I mean, we missed out on some,
• 55:00
  probably some big stories,
• 55:02
  some people getting their
• 55:03
  name out there again.
• 55:04
  Like we don't know who this
• 55:05
  Stevie Dillinger is like, that's sad.
• 55:07
  It's like, I'd like to know where,
• 55:09
  you know,
• 55:09
  I'd like to know something about her.
• 55:12
  A lot of people choose to go
• 55:13
  to a competition like crash
• 55:15
  to get some sort of exposure.
• 55:17
  Right.
• 55:17
  So for the masters or for those, um,
• 55:20
  Starting heats to not have
• 55:22
  any of that exposure
• 55:25
  doesn't allow them to grow
• 55:26
  their athletic brand,
• 55:28
  I guess you could say.
• 55:31
  Well,
• 55:31
  part of the reason you guys pay the
• 55:32
  entry fee is for a shot at
• 55:34
  exposure or a shot at prize money.
• 55:37
  Right.
• 55:38
  One of one of those you want
• 55:40
  to benefit out of it or or
• 55:41
  you're just trying to get
• 55:42
  more competition.
• 55:44
  Right.
• 55:44
  Yeah.
• 55:45
  Right.
• 55:46
  Experience.
• 55:46
  So, yeah,
• 55:49
  we just have to remember that
• 55:50
  people if you want it to
• 55:52
  keep growing with with the
• 55:54
  people that are coming,
• 55:56
  then you need to make sure
• 55:57
  they get the exposure
• 55:58
  they're looking for.
• 56:02
  It was very complex.
• 56:03
  Like I said, it was well,
• 56:04
  like on time athletes.
• 56:08
  The athletes are super nice as well.
• 56:09
  Got to meet athletes that I
• 56:12
  didn't know before and just
• 56:14
  see them on a different,
• 56:15
  like personal level.
• 56:17
  Because the heats are small,
• 56:19
  you get to talk to more
• 56:20
  people and there's less
• 56:22
  pressure than semifinals.
• 56:24
  So it just was more amusing that part.
• 56:27
  Yeah.
• 56:27
  Yeah.
• 56:30
  Well, Chris did a great job.
• 56:32
  We're going to move on.
• 56:34
  I have a couple quick
• 56:35
  hitters to kind of do,
• 56:37
  and then we'll go for the evening.
• 56:38
  And if, Carolyn, you need to go,
• 56:40
  just let us know because I
• 56:41
  know you have an early sleep.
• 56:42
  I just put my alarm for three fifty.
• 56:48
  Yeah, just let us know.
• 56:50
  Just wave, and then we'll say goodbye.
• 56:54
  But very proud of you.
• 56:55
  Like I said,
• 56:56
  you look as confident as I've
• 56:57
  seen you in a long time,
• 56:59
  and I think that hopefully
• 57:01
  this is just the start of
• 57:02
  some new stuff for you,
• 57:04
  and can't wait to see what
• 57:05
  your season looks like next year.
• 57:09
  So Rogue, we did get an announcement.
• 57:11
  It was announced this year.
• 57:12
  Barbell Spin this week.
• 57:14
  Barbell Spin announced that
• 57:15
  Roman Kurnikoff and Alexis, or Lexa,
• 57:19
  oh my gosh.
• 57:19
  Alexis Raptus.
• 57:20
  Alexis Raptus.
• 57:21
  I have been on the road too long today.
• 57:23
  Alexis Raptus are
• 57:25
  withdrawing from the Rogue Invitational.
• 57:28
  They are being replaced by
• 57:29
  Saxon Pancheck and Danny Spiegel.
• 57:33
  and uh I'm a big saxon
• 57:35
  pancheck fan as everybody
• 57:37
  knows and so super stoked
• 57:39
  that uh uh super stoked
• 57:42
  that he gets an opportunity
• 57:43
  to go to scotland yeah yeah
• 57:49
  um patrick clark has a
• 57:51
  question carolyn which
• 57:52
  up-and-coming athlete were
• 57:54
  you most impressed by a crash
• 58:05
  I thought Sanders had a good weekend.
• 58:06
  I thought Hannah Hardy had a
• 58:08
  good weekend before she got injured.
• 58:10
  But she's been around for a long time.
• 58:14
  Wish Hart's always consistent.
• 58:19
  There was just a lot of
• 58:20
  really good athletes there.
• 58:23
  I didn't get to see as much
• 58:25
  of the earlier heats
• 58:26
  because I was warming up.
• 58:28
  So I'd just kind of peak a
• 58:29
  little bit and then go.
• 58:32
  But I mean...
• 58:35
  I won't say I'm surprised by Lydia Fish.
• 58:37
  I don't know if I would say
• 58:39
  that I was impressed
• 58:42
  because I knew she was good.
• 58:48
  And Weiss,
• 58:48
  I saw her last year at NorCal
• 58:50
  when she competed.
• 58:52
  So her and Wishart were
• 58:53
  there last year and Wishart
• 58:56
  was again there this year winning it.
• 58:58
  So I've seen those two girls win NorCal.
• 59:01
  So to see Weiss win this one,
• 59:04
  I wasn't surprised.
• 59:08
  With the workouts that were there as well.
• 59:10
  And knowing like their,
• 59:11
  their skills and certain stuff.
• 59:13
  Like it like that.
• 59:15
  Those are some of the names
• 59:15
  that we called beforehand.
• 59:18
  Ernie Garza says, Carolyn,
• 59:19
  you really did kill it.
• 59:20
  And considering we're the same age,
• 59:22
  it lights a fire under me
• 59:23
  to not let these kids have
• 59:24
  an easy time beating me.
• 59:29
  Yeah.
• 59:29
  I mean,
• 59:30
  I'm two months away from being a master.
• 59:34
  Less than two months.
• 59:37
  So on from Rogue,
• 59:38
  I'm going to skip over the
• 59:40
  next one for now.
• 59:42
  It also was reported by
• 59:43
  Barbell Spin that Jamie
• 59:44
  McGarva tested positive.
• 59:47
  Masters athlete in the fifty
• 59:49
  to fifty four year old
• 59:51
  division tested positive
• 59:54
  for metabolites of GW five
• 59:58
  oh one five one six.
• 1:00:00
  The famous and whatever it is,
• 1:00:04
  performance enhancing drug
• 1:00:05
  during an in competition contest.
• 1:00:08
  What's that?
• 1:00:09
  Is it a SARM?
• 1:00:11
  I don't think it's a SARM.
• 1:00:13
  I think it's... I don't know
• 1:00:14
  the differences.
• 1:00:15
  I don't want to dive.
• 1:00:16
  It's got a specific name, right?
• 1:00:19
  It does.
• 1:00:22
  Yeah, the GW one.
• 1:00:23
  It's got a specific name, right?
• 1:00:24
  I don't know.
• 1:00:27
  it's a type of,
• 1:00:29
  it's a type of performance
• 1:00:30
  enhancing drug.
• 1:00:31
  And I just don't remember what it is.
• 1:00:34
  Endurable.
• 1:00:36
  Endurable.
• 1:00:36
  It's not for endurance or
• 1:00:37
  something or recovery.
• 1:00:38
  Yeah.
• 1:00:40
  Um, but, uh,
• 1:00:42
  I think when people called
• 1:00:43
  it a SARM before Hiller called it,
• 1:00:44
  said they were wrong.
• 1:00:45
  When I was researching,
• 1:00:46
  because the guy that we
• 1:00:47
  interviewed two years ago
• 1:00:50
  got busted for the same thing.
• 1:00:52
  But I can't remember what
• 1:00:55
  the specific lay name is
• 1:00:57
  for it or the classification.
• 1:00:59
  I think it is endurable.
• 1:00:59
  Something like that.
• 1:01:06
  So anyway,
• 1:01:06
  Jamie McGarvis got a four-year
• 1:01:08
  sentence of suspension.
• 1:01:11
  He finished second place in
• 1:01:13
  the fifty to
• 1:01:13
  fifty-four-year-old division.
• 1:01:15
  So with that, somewhat ironically,
• 1:01:18
  Sean Romero moves up to second place,
• 1:01:21
  who just came off his
• 1:01:22
  four-year suspension.
• 1:01:24
  And Joel Hughes,
• 1:01:27
  friend of the show and
• 1:01:30
  Ariel Lowen's former training partner,
• 1:01:33
  moves up to third place.
• 1:01:37
  He's the only one that has
• 1:01:38
  popped according to.
• 1:01:42
  Yeah.
• 1:01:43
  That's the only one.
• 1:01:44
  Yeah.
• 1:01:44
  I could keep some secret.
• 1:01:46
  Like if the athlete doesn't out themselves,
• 1:01:49
  like in there in the appeal process,
• 1:01:51
  it could take a while to hear.
• 1:01:55
  Like this was announced by
• 1:01:56
  Barbara Smith with someone
• 1:01:57
  else who had outed themselves.
• 1:01:59
  And we talked about a month prior.
• 1:02:01
  Gotcha.
• 1:02:03
  But that was a test at a
• 1:02:04
  different competition.
• 1:02:05
  Yeah.
• 1:02:08
  So, um, but they do test at the masters.
• 1:02:14
  They test down to five.
• 1:02:15
  Um, yeah,
• 1:02:20
  all hockey players drink out of those,
• 1:02:22
  right?
• 1:02:22
  Just easy.
• 1:02:25
  You just squeeze, right?
• 1:02:26
  Squeeze.
• 1:02:27
  I'll put my mouth on it now.
• 1:02:32
  um so yeah so first pop of
• 1:02:35
  the masters crossfit games
• 1:02:37
  um but it does show that
• 1:02:38
  they do test and they
• 1:02:40
  tested the top five yeah so
• 1:02:46
  yeah I mean I don't think
• 1:02:47
  that that's all we will
• 1:02:49
  should get but it seems
• 1:02:51
  like there'd be more I
• 1:02:52
  don't know we'll see um
• 1:02:58
  Tomorrow, at twelve thirty,
• 1:02:59
  we'll be releasing episode
• 1:03:01
  six of the behind the
• 1:03:03
  scenes of the CrossFit Games,
• 1:03:05
  Masters CrossFit Games.
• 1:03:07
  And I have a trailer.
• 1:03:08
  It's about two minutes.
• 1:03:11
  So I'm going to play that real quick.
• 1:03:12
  I only coach really strong
• 1:03:25
  people in CrossFit.
• 1:03:29
  Like Claudia's definitely
• 1:03:30
  like the strongest out here.
• 1:03:32
  So she's gonna crush the fun squad today?
• 1:03:38
  And the snatch.
• 1:03:38
  And the snatch.
• 1:03:42
  I'm just gonna crush everything.
• 1:03:43
  How are you feeling today?
• 1:03:44
  Pretty good actually.
• 1:03:48
  Slept pretty good yesterday.
• 1:03:49
  Which was nice.
• 1:03:50
  How much warm up goes into
• 1:03:51
  this morning just to get ready?
• 1:03:53
  You just like get everything out,
• 1:03:57
  get everything opened up.
• 1:04:00
  And you start with the chipper?
• 1:04:02
  Yeah, the little one.
• 1:04:05
  How do you think that'll go for you?
• 1:04:09
  I tested it out and the
• 1:04:12
  second set of ball balls hurt.
• 1:04:14
  I had to break them up more
• 1:04:17
  than I expected I would have to,
• 1:04:19
  but it was just like chip away.
• 1:04:21
  How long have the two of you
• 1:04:23
  been working together?
• 1:04:26
  Two years.
• 1:04:30
  What's it mean to have an
• 1:04:31
  athlete for two years?
• 1:04:33
  It's super important only
• 1:04:34
  because when we started
• 1:04:36
  that was like her big goal
• 1:04:39
  and to finally like make it
• 1:04:40
  happen and like that
• 1:04:42
  process I think this is
• 1:04:44
  actually like her third
• 1:04:44
  season and so for it to
• 1:04:46
  take three seasons for it
• 1:04:47
  to happen it's like really
• 1:04:49
  awesome because it shows
• 1:04:50
  like her dedication like
• 1:04:52
  her patience and
• 1:04:53
  willingness to like
• 1:04:53
  continue working and improving.
• 1:04:55
  Awesome.
• 1:04:56
  Well good to meet you.
• 1:04:57
  Nice to meet you Scott.
• 1:05:43
  that's trailer out tomorrow
• 1:05:48
  this one's uh back up
• 1:05:49
  towards thirty minutes as
• 1:05:51
  an episode um conversations
• 1:05:53
  get a little bit longer um
• 1:05:55
  but yeah really getting
• 1:05:56
  excited about the stuff
• 1:05:57
  that's coming out in the
• 1:05:58
  next couple episodes uh but
• 1:06:00
  that's out tomorrow at twelve thirty
• 1:06:04
  and I love the music that
• 1:06:07
  ortega picked for the uh
• 1:06:09
  workout stuff uh last week
• 1:06:11
  we got a copyright zing for
• 1:06:13
  that even though he paid
• 1:06:15
  for the song uh so
• 1:06:16
  hopefully this week we
• 1:06:18
  don't have to go through
• 1:06:19
  all that stuff again uh but
• 1:06:22
  yeah I feel like the music
• 1:06:24
  stuff has been um
• 1:06:27
  Since October,
• 1:06:28
  like since putting my stuff
• 1:06:29
  like on YouTube,
• 1:06:30
  like a lot more of it has
• 1:06:32
  been blocked since early October,
• 1:06:34
  like early October.
• 1:06:34
  So I've been having to mute
• 1:06:38
  a lot more of my YouTube stuff.
• 1:06:41
  Like normally it was just like,
• 1:06:42
  you couldn't hear or you
• 1:06:44
  can't hear it in or watch it in Russia.
• 1:06:48
  I was like, I don't care.
• 1:06:49
  Like, cool.
• 1:06:50
  It was like a yellow, like warning sign.
• 1:06:53
  Now it's like red.
• 1:06:54
  Like you gotta take, you gotta mute this.
• 1:06:56
  So definitely for qualifiers
• 1:06:59
  and stuff like that,
• 1:06:59
  I'll have to make sure that
• 1:07:02
  my video is viewable.
• 1:07:04
  Yeah.
• 1:07:06
  Yeah.
• 1:07:07
  So I pay for royalty-free music.
• 1:07:11
  I pay a subscription service
• 1:07:13
  so that I can grab songs
• 1:07:14
  for this project.
• 1:07:16
  And Ortega does as well.
• 1:07:18
  So we both pay,
• 1:07:20
  and they should be covered and licensed.
• 1:07:23
  And we may get dinged.
• 1:07:24
  We just then have to fight with YouTube.
• 1:07:27
  But while you're fighting,
• 1:07:28
  your stuff isn't monetized.
• 1:07:31
  That's not cool.
• 1:07:33
  you're or you're sharing
• 1:07:34
  monetization with the
• 1:07:36
  writer of the song so
• 1:07:41
  anyway um so that's out
• 1:07:43
  tomorrow um uh patrick
• 1:07:48
  clark had to do the same
• 1:07:49
  here with german youtube
• 1:07:52
  yeah it's it's the biggest
• 1:07:54
  hassle probably in the
• 1:07:55
  whole project is just
• 1:07:57
  fighting those fights but
• 1:07:58
  The last thing I want to end
• 1:07:59
  with is the PFAA had a
• 1:08:01
  representative talk to
• 1:08:04
  talking elite fitness last week.
• 1:08:07
  Their representative was Mitch Bragg.
• 1:08:10
  And he just talked about a
• 1:08:11
  couple of things.
• 1:08:12
  And I don't know if
• 1:08:12
  anybody's listened to it.
• 1:08:15
  It's,
• 1:08:16
  I don't know.
• 1:08:17
  You know me.
• 1:08:17
  I have a thing against the PFAA,
• 1:08:19
  apparently.
• 1:08:20
  Not that I really do.
• 1:08:22
  I want athletes to have representation.
• 1:08:24
  I want things to be safe.
• 1:08:26
  I just think they need to be
• 1:08:28
  cleaner about how they go about things.
• 1:08:31
  And a couple of things he
• 1:08:32
  even admitted is the PFAA
• 1:08:35
  got called out by NorCal.
• 1:08:37
  because they put out the
• 1:08:41
  demands after they did a
• 1:08:43
  partnership with NorCal,
• 1:08:45
  even though it was for one event.
• 1:08:48
  And NorCal said, listen,
• 1:08:51
  we're partnering with you
• 1:08:52
  and we're advertising you as a partner.
• 1:08:54
  And then you're putting out
• 1:08:55
  these demands and we didn't
• 1:08:56
  know they were coming.
• 1:08:57
  Yeah.
• 1:08:59
  And that puts us in a position.
• 1:09:01
  And so Mitch was talking
• 1:09:04
  about how they need to be
• 1:09:05
  better about knowing that
• 1:09:08
  that when they make these
• 1:09:09
  partnerships and those
• 1:09:12
  people that are involved.
• 1:09:13
  I mean, that makes sense though.
• 1:09:16
  It does.
• 1:09:16
  Because if,
• 1:09:17
  if you're putting the sticker
• 1:09:19
  on your event and,
• 1:09:20
  and what the PFA is posting
• 1:09:23
  is not your personal opinion,
• 1:09:26
  then that can be
• 1:09:27
  conflicting and that can be
• 1:09:29
  a weird partnership.
• 1:09:30
  Like,
• 1:09:32
  so I understand NorCal's concern there.
• 1:09:35
  Yeah.
• 1:09:36
  Yeah.
• 1:09:37
  yeah this this mitch bragg
• 1:09:39
  and I don't know who he is
• 1:09:40
  was very open and honest
• 1:09:41
  about a lot of things he
• 1:09:44
  said that when um when they
• 1:09:46
  did the demands they talked
• 1:09:48
  to the top thirty athletes
• 1:09:53
  that's a different number
• 1:09:54
  than we've been told by
• 1:09:56
  both brent and pat on two different
• 1:10:00
  episodes uh in the podcast
• 1:10:02
  world um and then they also
• 1:10:05
  said that a lot of people
• 1:10:07
  agree with them but they're
• 1:10:08
  not willing to speak
• 1:10:09
  publicly um because they're
• 1:10:12
  afraid of the ramifications
• 1:10:13
  that could come interesting
• 1:10:16
  top thirty individual men
• 1:10:18
  and top thirty individual
• 1:10:19
  women he just said top
• 1:10:21
  thirty athletes yeah I'd
• 1:10:24
  assume both yeah I would
• 1:10:25
  assume as well um
• 1:10:29
  He also said that when they put out things,
• 1:10:31
  they pressure test their
• 1:10:33
  ideas with brands to make
• 1:10:36
  sure that sponsors will not
• 1:10:37
  be upset at what they do.
• 1:10:41
  And I wasn't sure how I felt about it,
• 1:10:43
  and I still don't know.
• 1:10:44
  It's something I have to think about.
• 1:10:47
  It may be smart for them to
• 1:10:48
  do that and not lose sponsorships,
• 1:10:50
  but I'm not sure it should be like,
• 1:10:55
  shouldn't it be what you
• 1:10:55
  really feel to be safe and
• 1:10:57
  not what a brand feels?
• 1:10:59
  Yeah.
• 1:11:03
  also talked throughout this
• 1:11:05
  whole interview about the
• 1:11:07
  season has to have a
• 1:11:07
  storyline and from like
• 1:11:11
  that you go you build from
• 1:11:14
  event one to event two to
• 1:11:15
  event three he kept saying
• 1:11:17
  weeks but then at the end
• 1:11:19
  said I don't mean it has to
• 1:11:20
  happen week one to week two
• 1:11:21
  to week three but like
• 1:11:23
  event one to event two to
• 1:11:24
  event three and it should
• 1:11:26
  build in a very linear storyline um
• 1:11:36
  And then he said that they
• 1:11:37
  were looking at events for
• 1:11:38
  next season to give
• 1:11:39
  athletes an alternative if
• 1:11:41
  they chose not to do the CrossFit season.
• 1:11:48
  I'm assuming that's just
• 1:11:49
  like promoting certain
• 1:11:50
  competitions that people are running.
• 1:11:54
  Yeah.
• 1:11:55
  Yeah.
• 1:11:58
  The tour or the circuit,
• 1:11:59
  whatever you want to call it.
• 1:12:03
  I think this is actually a
• 1:12:04
  very well put as well.
• 1:12:05
  Yes.
• 1:12:06
  The PFA shouldn't be a name
• 1:12:07
  partner for any event,
• 1:12:08
  but rather just an entity
• 1:12:09
  that is there for checks
• 1:12:10
  and balances that doesn't
• 1:12:12
  need to be advertised.
• 1:12:15
  That would save a lot.
• 1:12:17
  Yeah.
• 1:12:22
  Again,
• 1:12:22
  I believe that there should be
• 1:12:24
  representation for the athletes.
• 1:12:25
  I just want representation
• 1:12:26
  for all athletes.
• 1:12:29
  All athletes that are
• 1:12:29
  affected by the safety and
• 1:12:32
  competition fairness and
• 1:12:35
  all those things from semifinals up.
• 1:12:42
  That's all.
• 1:12:46
  So that's pretty much what I
• 1:12:47
  got out of that.
• 1:12:48
  And then I'm just going to
• 1:12:49
  finish up with a shout out
• 1:12:51
  to Chad Schroeder,
• 1:12:52
  who did a really awesome
• 1:12:54
  recap of the teens and the
• 1:12:56
  Masters games with
• 1:12:59
  important numbers for all those.
• 1:13:03
  And it was really
• 1:13:03
  fascinating reading to find out, like,
• 1:13:06
  people who have been –
• 1:13:09
  to so many games and,
• 1:13:11
  or so many podiums or so many, um,
• 1:13:15
  it was just really a
• 1:13:16
  fascinating read and it's,
• 1:13:18
  he has a link from his Instagram to, uh,
• 1:13:21
  the document on his LinkedIn page.
• 1:13:24
  Um,
• 1:13:24
  and it's really good if you want to go
• 1:13:25
  check that out.
• 1:13:26
  Yeah, that was excellent.
• 1:13:31
  Um, so definitely do that.
• 1:13:33
  And yeah,
• 1:13:37
  I had one other thing and then it
• 1:13:38
  just slid out of my head, but
• 1:13:45
  Chad, the OG brain of CrossFit,
• 1:13:46
  the most underrated analyst out there.
• 1:13:49
  He is kind of becoming a friend of mine.
• 1:13:52
  We chat quite a bit.
• 1:13:55
  I like Chad a lot.
• 1:13:59
  So, yeah.
• 1:14:03
  I think that's it.
• 1:14:05
  So thank you everybody for
• 1:14:06
  being here tonight.
• 1:14:07
  Sorry.
• 1:14:07
  We started late next week.
• 1:14:10
  Hopefully I'm going nowhere next week.
• 1:14:14
  No trip to Pennsylvania for me next week.
• 1:14:16
  Carolyn probably is
• 1:14:17
  traveling to or something.
• 1:14:20
  I'm going back home next week.
• 1:14:21
  Yeah.
• 1:14:22
  I literally have been
• 1:14:22
  traveling every weekend.
• 1:14:23
  It's, it's literally, it's, it's nuts.
• 1:14:26
  Lucas has state tennis states.
• 1:14:29
  So how, how, so they made it this week.
• 1:14:34
  Yeah.
• 1:14:36
  They didn't win regionals,
• 1:14:37
  but they got second.
• 1:14:41
  Jamie sent a picture to me
• 1:14:43
  of the first tournament
• 1:14:45
  that Lucas went to.
• 1:14:46
  Beautiful stands,
• 1:14:49
  easy way to see the tennis match.
• 1:14:51
  Then for the qualification
• 1:14:54
  match to get to States,
• 1:14:55
  it was bring your own lawn chair.
• 1:14:57
  Oh, yeah.
• 1:14:58
  It was at our school.
• 1:15:02
  We actually have a really nice facility.
• 1:15:05
  That's why we get to host regionals.
• 1:15:11
  There are some bleachers
• 1:15:12
  where we wanted to sit to watch Lucas.
• 1:15:14
  We were out on the lawn and
• 1:15:16
  had our own chair.
• 1:15:19
  We're going to States at Detroit Cranbrook,
• 1:15:21
  which is
• 1:15:22
  like a like detroit country
• 1:15:24
  day and people around here
• 1:15:26
  would will know it um
• 1:15:28
  private a lot of money so
• 1:15:30
  should be I'll send you a
• 1:15:31
  picture should be very very fancy
• 1:15:35
  all right well thank you
• 1:15:37
  everybody for being here
• 1:15:37
  tonight don't forget like
• 1:15:38
  and subscribe to the
• 1:15:40
  channel hit the notifier so
• 1:15:41
  you're the first one to
• 1:15:41
  know when new stuff comes
• 1:15:43
  out and we will be back
• 1:15:46
  next week for sunday sunday
• 1:15:50
  sunday night crossfit talk
• 1:15:53
  see you guys next time as
• 1:15:56
  I'm fumbling to find