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Latest / Thriving After 50 "Mind Body Soul"

45|Let's talk Menopause

Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In today's episode... Let's talk menopause! The subject is has become front & center stage, that the federal government is funding 275 million toward research and education with an upcoming documentary called the M factor about menopause in 2025 Menopause is like being on a ride at an amusement park This is the part that happens like it or not... It involves a significant drop in hormone levels, particularly estrogen and progesterone, leading to symptoms such as hot flashes, night sweats, mood changes, and sleep disturbances…

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