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Be a Mindful Tactical Athlete with James Deirmendjian
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In this episode I have a great conversation with James Deirmendjian. We talk about the importance of mindfulness, components of being a tactical athlete and the importance of taking care of your mind and body.
James Deirmendjian, M.A., is a fitness coach who works online, with a focus on providing for the physical, sports performance and mental health needs of his clientele. Co-host of the Dahma and Maja Podcast. An amateur strength sports athlete, BJJ fighter, and avid outdoorsman, his lifelong passion for and involvement with protective services and the martial arts has led…
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