128. Ali & the Experts Week with Dr. Nicole Detling, Sports Psychologist
"Be honest, be real, be vulnerable. That's how you find your mental toughness." —Dr. Nicole Detling
This episode will change your life on the run. It's a bold statement, I know, but Dr. Nicole Detling, the founder of Headstrong Consulting in Utah, is here to help us all improve our mental game. Dr. Detling is a mental performance coach for teams and athletes including the US Ski and Snowboard Association, Ballet West, tons of Olympians, and members of the PGA, MLB, NBA, NHL, and more. On this episode, she talks about building mental strength, getting through tough workouts and races…
The skinny
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