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Nutrition and Super Aging
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In this season 9 premiere of "What's Next? Conversations with Boomers," we delve into the fascinating world of nutrition and its impact on achieving Super Aging. Barb is joined by David Cravit and Larry Wolf, co-authors of "Super Aging: Getting Older Without Getting Old," to discuss the importance of clean eating, the blue zones, and flavonoids.
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The skinny
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