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EP 33/22 From alcoholic to Fitness Coach - Beth Feraco Story
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In today´s episode I had the opportunity to interview my friend and fellow NO BS Fitness coach Beth Ferraco @bethferacofitness in TikTok and Instagram. You should really follow Beth if you are already not doing it!
In this episode Beth is sharing her interesting story about how she was alcoholic and became a coach.
We talked about how we both became coaches, how we started to create content on social media.
We talked about how fad diets and trying to lose weight as soon as possible will harm your health.
Talked about strength training and shared our hobbies. We shared some…
The skinny
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