Episode 5: Breaking the Sitting Cycle: Everyday Movement with Natalie Barbieri
Episode 5: Breaking the Sitting Cycle: Everyday Movement with Natalie Barbieri
In this episode of Not Another PD, I’m joined by my very first guest, Natalie Barbieri, Exercise Physiologist at MK Movement (and also my own EP!).
Natalie holds a Master of Clinical Exercise Physiology from Deakin University and has worked across private, community, and hospital settings with clients of all ages and backgrounds.
She’s passionate about improving exercise education and health literacy, especially for people who feel unfamiliar or hesitant about movement.
Together we talk about:
-What an exercise…
The skinny
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