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The Practice of Happy A Sunday Edition Family of Podcasts Special Conversation
Sunday Edition Presents: THE PRACTICE OF HAPPY
CONVERSATION FOUR
PRACTICAL APPLICATIONS
Over the past four weeks, The Practice of Happy has explored happiness from several different directions.
What is happiness?
How do we recognize it?
How can happiness exist alongside grief, anger, frustration, fear, disappointment, joy, hope, excitement and everything else that makes up a full emotional life?
How do relationships, expectations, outside influences, internal reactions and the voices in our own heads shape the way we experience a moment?
And perhaps most importantly, what do we actually do…
The skinny
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