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Iris on health and longevity · June 23rd
From storyflo. This is your daily audio brief for June 23rd. Iris here. June 23rd. Health and longevity in ten — let's begin with what changed my mind this week. Let's get into it. First, from Tell Me 3 Good Things. 22 June 2026 ~ 3 Good Things. I’m thinking back to that porch party on the summer solstice—watermelon, cold rosé, the sky turning a soft pink as the sun lingered. It felt like a tiny, perfect pause before the season really got going: peaches just starting, tomatoes still waiting, school out and summer barely beginning. The memory reminded me how easily we can let the shortening…
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