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#450 Stop Getting MRIs For Low Back Pain (Do This Instead) | Dr. Justin Farnsworth
The Most Powerful Rehabilitation Tool Isn't an Exercise—It's Changing How You Think About Pain.
The most powerful rehabilitation tool isn't a complex exercise sequence or an expensive imaging machine—it's convincing a person that low-level pain doesn't necessarily mean their body is breaking.
Dr. Justin Farnsworth spent 18 months walking through Manhattan with a serious lower back injury that he deliberately chose not to have imaged. Through a decade across sports medicine and high-performance training, he discovered how easily normal age-related structural changes can be mistaken for the…
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