Latest / Meditation for Anxiety
Meditation: In My Cave
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In my cave I hear,
The echoes of screams,
That want me to do what they say.
But each breath I take,
Quiets them down,
And soon, they’ve drifted away.
PAUSE…
Slowing, slowing, slowing down,
Each breath fills me more.
Calming, calming, calming down,
I can feel my soul restore…
The skinny
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