Latest / Wedding Pros who are ready to grow - with Becca Pountney / Unleashing Your Wedding Business Potential - with Lauren Smy
Transcript
- 0:00Lauren: The thing with pricing that I find a lot of people miss out is they're
- 0:03not charging enough to cover the cost of running a business, so they don't
- 0:07take into account all the time and money they spend on running their business.
- 0:12Not just being in the kitchen making the cakes or in the studio, you
- 0:16know, getting the flowers, whatever all the different things they do.
- 0:19But all that behind the scenes stuff.
- 0:24Becca: I'm Becca Pountney, wedding business marketing expert,
- 0:26speaker and blogger, and you're listening to the Wedding Pros
- 0:29Who Are Ready to Grow podcast.
- 0:32I'm here to share with you actionable tips, strategies and real life
- 0:35examples to help you take your wedding business to the next level.
- 0:39If you are an ambitious wedding business owner that wants to take your passion
- 0:42and use it to build a profitable, sustainable business, doing what you
- 0:46love, then you're in the right place.
- 0:48Let's get going with today's episode.
- 0:51Today I'm chatting with Lauren Smy.
- 0:53Lauren is the founder of the Honey Bee Wedding Cake Company, where
- 0:56she's created luxury wedding cakes, which are elegant and beautiful.
- 1:00Her work has been featured in many publications, including a regular
- 1:03column in Cake and Sugar Craft Magazine.
- 1:05In more recent years, I've got to know Lauren as she started helping other
- 1:09cake makers to grow their businesses through her training and membership.
- 1:12And I've been in there regularly as a guest trainer.
- 1:14It's a pleasure to have Lauren on the podcast today.
- 1:17And I'm really looking forward to delving into her story and to hear
- 1:20what's coming up next for her.
- 1:21Lauren, welcome to the podcast.
- 1:23Lauren: Hi Becca.
- 1:24Thank you for having me.
- 1:25It's great to be here.
- 1:26Becca: It's such a pleasure.
- 1:27I always enjoy chatting with you, working with you, and I can't believe it's taken
- 1:31me so long to get you on the podcast.
- 1:33So thank you for being here today.
- 1:35Now, I always like with these episodes.
- 1:38to take people right back to the start because I think it's important for people
- 1:42listening to understand the different journeys that different people have
- 1:45gone on to get to where they are today.
- 1:47So Lauren, take us back to the start.
- 1:49How did you end up making wedding cakes for a living?
- 1:52Lauren: Okay, so I started making cakes for friends and things in back in 2014
- 1:59when I was on maternity leave with twin.
- 2:03Because obviously that's the time when you start to, to create a business, isn't it?
- 2:06When you've got twin babies at home, but you know, I saw an opportunity.
- 2:10I was teaching at the time I was a teacher at A levels and I was on
- 2:16maternity leave, as I said, and I just kind of thought I wasn't sure if I
- 2:19wanted to go back to teaching after the maternity leave or if I did, I
- 2:23didn't want it to be full time anymore.
- 2:25It just kind of wasn't something that I was, I was loving as much as I was.
- 2:29So I started kind of experimenting and making cakes, and then by 2015 when
- 2:34I was back at work two days a week, I set up what was called Honey Bee Bakes
- 2:38at the time, you know, cupcakes and brownies and all sorts of different
- 2:41things, and selling them kind of as a side hustle, but as a proper business,
- 2:45not, you know, like a hobby baker.
- 2:47I set it all up properly and, you know, and started getting
- 2:51lots of orders for that.
- 2:52Obviously, I kind of then, I had the twins at home on my days off, as it
- 2:56were, so I was working around that.
- 2:58But it took off, you know, quite quickly really, and by, you know, two years
- 3:02later, I managed to leave my teaching job and work full time, in inverted
- 3:07commas, again, the boys are still at home, so kind of around them, but yeah,
- 3:11so I started, I kind of was full time.
- 3:13cake maker in 2017.
- 3:16And then the boys, when the, once the boys started school, I was able to kind
- 3:19of, you know, go a bit quicker with it.
- 3:21And by the end, you know, 2018, I was just making wedding cakes.
- 3:25I'd been asked to do a few and I, you know, I just got my confidence up,
- 3:29did a few for friends and family, and then just, you know, went with it and
- 3:33started going to wedding fairs and doing things like that and realized actually
- 3:36that's what I really, really loved.
- 3:37And if I was going to make a proper full time income.
- 3:41Weddings kind of was where it was for, for the, you know,
- 3:44financial reasons, honestly.
- 3:45But also it was what I enjoyed doing.
- 3:48I love making sugar flowers and, and that kind of thing.
- 3:50And I just, I was a bit sick of the, the Spider-Man and poor
- 3:53patrol and that kind of thing.
- 3:54So, yeah.
- 3:55So then that's when I rebranded and became the honeybee wedding cake company
- 3:59and, and went into making wedding cakes.
- 4:02Becca: It's quite a big leap, isn't it?
- 4:03For anyone listening who knows anything about baking, I am terrible at baking.
- 4:07Let's just put that out there.
- 4:08But to go from making a brownie or a cupcake to providing a full, beautiful
- 4:13cake with sugar flowers on for someone's wedding is quite the leap.
- 4:18And I see a lot of people in cakes who just don't feel like they've
- 4:22got the confidence to do that.
- 4:23They feel like it's too much pressure.
- 4:25So how did you know that you could make that leap, that you
- 4:29had the, the ability to do it?
- 4:31Lauren: I wouldn't say I knew.
- 4:33I, I think I just, I did take a leap.
- 4:35You know, there, there was a leap of faith.
- 4:37Some, some would call it crazy, but it was, I, I did, I worked for a
- 4:42long time doing the birthday cakes.
- 4:44I didn't particularly enjoy it before I started taking on proper
- 4:48wedding cakes, because, you know, let's face it, a wedding cake is
- 4:51hopefully a once in a lifetime thing.
- 4:54It needs to be you know, higher standard, doesn't it?
- 4:56So I did make sure, I kind of worked, I went, I did courses and I
- 4:59you know, perfected my sharp edges and all the things that the cake
- 5:03makers listening will know about.
- 5:05Yeah, I went on flour, sugar flour.
- 5:06I'd never made a sugar flour, you know, in any, any form prior
- 5:10to when I started doing this.
- 5:12But yeah, I went on courses and I learned.
- 5:14I did some online courses, did some face to face courses.
- 5:17And I just learned, to a certain degree, I guess there are some
- 5:20things that are a natural skill that's easier for some people to
- 5:24pick up than other things, you know.
- 5:26But yeah, for me it just kind of fit and I, and I realized, I just
- 5:30realized how much I loved it.
- 5:30And I loved that, that buzz of being there on the day.
- 5:33And yeah, there's like major.
- 5:36nerves and crisis of confidence of like, Oh, can I really do this?
- 5:40And, and not everything goes a hundred percent to plan.
- 5:43You know, I had a few, you know, issues in the early days, but you learn from them
- 5:47and you, and you, and you move on with it.
- 5:48And that's just what I did.
- 5:49Becca: And I think a lot of people I see, particularly cake makers and florists.
- 5:53If I'm being generalist, I such perfectionist and so I can see
- 5:57a cake that someone's made and they'll say, oh, I'm not sure this
- 6:00is good enough to be at a wedding.
- 6:01And I just think that's the most incredible thing I've ever seen.
- 6:04And you should see a cake that I've made.
- 6:06. Lauren: Yeah.
- 6:07Yeah.
- 6:08And I mean, and that's what I have to tell a lot of, you know, I, I work
- 6:10with cake makers now and, and a lot.
- 6:12them have that exact, that same thought.
- 6:14And I must admit, I do myself.
- 6:16It's easy to tell other people, but yeah, you, you see all the floors, you see
- 6:20all the tiny little things that other people just look as you say, look at
- 6:23it and say, wow, that's just amazing.
- 6:25But you can see that tiny little kind of dent in the back of it or, or where you
- 6:30didn't quite line up the ribbon perfectly.
- 6:32So yeah, yeah, that does happen.
- 6:33Becca: Definitely.
- 6:34Now, people might be listening and thinking, well, you make that sound
- 6:37so easy, Lauren, that you were just doing celebration cakes and then
- 6:41you were doing wedding cakes, but actually I'm sure there was some hard
- 6:44work involved in that transition.
- 6:46So if there are people listening who are thinking, right, I do actually
- 6:48want to dip my toe into doing this wedding industry thing, how did you
- 6:53go about finding your first clients that weren't friends and family?
- 6:56Where did you find them from?
- 6:58Lauren: Well, going way back, I think when I started out, Instagram was a
- 7:04thing, but wasn't as big as it is now.
- 7:07More recently, more of my work has come from Instagram on my website.
- 7:10But when I started, a lot of it was from Facebook, which, yeah, there
- 7:14was a real transition actually in where my, where my orders came from.
- 7:17When I started out, I kind of joined local mums groups.
- 7:20I think one of my first ones was someone who I'd done a christening
- 7:24cake for, and she was then getting married, you know, the year later.
- 7:28So there is that can kind of come from there, but she then posted on
- 7:32our like local, you know, you get the local mums Facebook groups of
- 7:36where you live, and she just put a really lovely review on there because
- 7:39I thought she knew I was new to it.
- 7:40She knew that I wasn't, you know, hadn't done it very long, but she kind of
- 7:45took took the, you know, leap in me.
- 7:47And yeah, and put a really nice review on there.
- 7:49So I got a few orders from there, which was great.
- 7:52And also just like a little bit of word of mouth.
- 7:54The girl who, you know, the girl who did my nails, she had a lot of similar, you
- 7:59know, when I look back now for what I know and what I teach as well, it's like
- 8:03that similar ideal client thing where, you know, kind of women of a, of a certain
- 8:08age, they're like looking to get married.
- 8:10And I'm always made cakes for her.
- 8:11And so she kind of recommended me to some of her clients.
- 8:15And so there's a lot of word of mouth actually in the, in
- 8:17the early days, definitely.
- 8:19Becca: Yeah.
- 8:19And I think word of mouth in the wedding industry, it's just huge.
- 8:22I think we underestimate it.
- 8:23I talk about it a lot in what I teach saying, you know, word of
- 8:26mouth marketing is the lowest cost form of advertising you can do.
- 8:30And yet it has the highest conversion rate.
- 8:32Lauren: Yeah.
- 8:33Yeah.
- 8:33And, and, and, I mean, I know you talk a lot, you you're the expertise with, with
- 8:37networking, but definitely, you know, very early on, I went to a wedding fair.
- 8:42And naturally I'm, I'm quite introverted and quite shy, I'm not really very good
- 8:46at that kind of putting myself out there, it does make me nervous, but for whatever
- 8:51reason I've kind of managed to just, just get on with it and do it and think
- 8:55of, you know, the benefits of doing it.
- 8:57And I went to this one wedding fair and I just made sure I took extra
- 8:59samples and took it round to all the other suppliers there and made friends,
- 9:03because it's really easy to make friends when you've got cake in your hand.
- 9:07I always say that to people, you know, we're very lucky.
- 9:10It's not a bribe to be my friend, but, you know, it does help them remember you.
- 9:14And yeah, and then there was a lady there who ran a bridal shop, and she
- 9:17kind of took me under her wing a little bit and introduced me to other people.
- 9:20And then, you know, we would recommend each other, and yeah,
- 9:22it kind of Snowboard from there.
- 9:24So definitely that word of mouth and networking with other suppliers is the
- 9:29way to go when you're starting out.
- 9:30Becca: The cake makers are always the most popular people at a wedding show as well
- 9:33for both the suppliers and the guests.
- 9:35I always used to when I had my videography business, I used to hate it if I got
- 9:39given a stand next to a cake maker because the cakes would have all these
- 9:43people there that were there for the free cakes and then trying to get them over
- 9:46to you to talk about wedding videos when you've got no free cake to give them.
- 9:49It's really kind of difficult.
- 9:51So Lauren, in more recent years, you've transitioned a little bit
- 9:55into helping other cake makers.
- 9:57As I mentioned in the intro, that's kind of the area where
- 10:00I've got to know you best.
- 10:01I love coming into your community of all those cake makers who are just so
- 10:05happy to be there and you just lift them up and give them the confidence to.
- 10:09do this transition and to believe in themselves.
- 10:12What was it that made you kind of make that step into just going
- 10:16from making the cakes to helping other people with their businesses?
- 10:20Lauren: It's a couple of things.
- 10:21So I loved doing what I was doing with the wedding cakes, and I
- 10:25continued that for a long time.
- 10:27And that there was no kind of, Oh, I don't want to do this.
- 10:30I want to do something else.
- 10:31But there was always this some, this part of me that felt like I wanted to do.
- 10:36Something as well as just making cakes, you know, you know, it's like it is
- 10:39quite lonely kind of especially when you're really, you know, making cakes,
- 10:43you, you don't even get a lot of that interaction on the day you turn up and
- 10:47you deliver the cake and you go home.
- 10:49It's nice kind of talking to couples, but a lot of the time
- 10:51you're, you're on your own.
- 10:52So there was that little bit of solitude that I.
- 10:54you know, wasn't, wasn't, you know, the best.
- 10:58But I, I had a lot of people asking, I know it sounds kind of cheesy, and
- 11:02this is what a lot of people say when they're going through, but I did have
- 11:04a lot of people asking me questions about how I did things and asking
- 11:07for my help on things, and I'm, you know, more than happy to do that.
- 11:10And then you kind of start to realize actually there's,
- 11:13there's a need out there.
- 11:14So I did a business and not, not that I know that it made a huge difference, but
- 11:18I did do a business management degree.
- 11:20And there's a lot of things that I kind of learned in that.
- 11:23And obviously I set up my own business in the same way that other people do.
- 11:26I was a teacher.
- 11:27When I was a teacher.
- 11:28I taught business studies.
- 11:30So the kind of background of what I, what I had in my, you know, previous
- 11:35experience, linked together with actually setting up and quite quickly growing,
- 11:39you know, a really successful wedding cake business, felt like it, it worked
- 11:44that perhaps I should be doing something of helping people to make cakes.
- 11:47I didn't really want to do decorating skills because a lot of people
- 11:51out there and there's a lot of people that do it really really
- 11:53well online and face to face.
- 11:54I did do a few, you know, classes in my, in my kitchen but I didn't really have the
- 11:58space and I didn't have the setup for the, you know, the video recording of it all.
- 12:03My kind of passion behind it was the business and I'd see so many people,
- 12:07so many immensely talented cake makers.
- 12:10That were selling themselves so short and they, they just weren't charging enough
- 12:14generally is the, is the main thing, but not having the confidence, like you
- 12:18said, the confidence is a huge thing.
- 12:20And I just kind of thought this, you know, I've always been that
- 12:23believer in, you know, community.
- 12:26And I just think.
- 12:27There were lots of people out there that needed just a little
- 12:29bit of, of help to do it.
- 12:31So yeah, so I started kind of learning about how to set up, you
- 12:35know, an online business towards the end of 2019 with the plans.
- 12:392020 was actually completely fully booked with Wedding Cakes for me.
- 12:42It was my like biggest, yeah, everyone listening knows the
- 12:472020, we know what happened there.
- 12:49It was going to be my biggest year.
- 12:50I was, I was like preferred supplier at some of the really big venues.
- 12:53It was all going really well.
- 12:55So I thought, well, once I got through that wedding season, then I'll kind
- 12:58of start with this new business.
- 13:00But obviously we all know what happened in March 2020, all the
- 13:03weddings kind of got cancelled.
- 13:04And in some, you know, if you're going to take a positive from it, it gave me that
- 13:08opportunity to, to make the, the switch.
- 13:12So it was something that I'd been thinking a long time about how easily
- 13:15it would have been to get it off the ground while working full time
- 13:18doing the wedding cake business.
- 13:20You know, I don't know.
- 13:20So.
- 13:21It, that there were some benefits to me for that, for the pandemic
- 13:24happening and it just meant that I could just get going with it.
- 13:27And it meant there were a lot of people that kind of saw
- 13:29this now as an opportunity.
- 13:30They were on furlough or whatever else was happening and they could see that as
- 13:34a chance to, to get their, their wedding cake or their cake business, you know,
- 13:38transitioning over into wedding cakes.
- 13:40Cause that's what I kind of really specialize in is the wedding
- 13:42side of things rather than.
- 13:44just cake businesses.
- 13:45Becca: And as I said, you've created a lovely space.
- 13:47I always love coming in.
- 13:48It's, I always think of your group as a really warm, fuzzy, lovely environment.
- 13:53The people in it are just, I just think the cake makers are always lovely, not
- 13:56just because they have cake, but they are, they are a wonderful group of people.
- 14:00Now you work with a lot of cake makers and there'll be cake makers listening
- 14:03as well as other supplier types.
- 14:05What are some of the common mistakes that you see?
- 14:09people making in your community when it comes to their wedding cake business?
- 14:13Lauren: So as I mentioned already, I think pricing tends to be the biggest
- 14:17one and Pricing is so much more complex than just, you know, you're not charging
- 14:22enough, charge more because underlying it generally becomes confidence and
- 14:27it's about that kind of worry that if you don't, you know, if you're not
- 14:32cheap enough, then people won't buy from you and if you put your prices
- 14:35up too much, you're not going to get the work and that kind of thing.
- 14:38But, but also just at the basic level, a lot of people don't
- 14:41actually just work out their costs.
- 14:44And they kind of almost pluck a number out, not out of thin air necessarily,
- 14:48but they don't necessarily, they haven't thought about it fully in
- 14:51terms of their costs and their time.
- 14:53And people might, perhaps they have, perhaps they've thought about their
- 14:55costs and they're like, Right, okay, I'm covering how much it costs me to
- 14:57make the cake, plus I'm giving myself an extra tenner or something like that.
- 15:01And it's, it's not taken into account in their time.
- 15:04And also, you know, the majority of people, even if they've got as far
- 15:07as that and accounted for their time, and even if they've accounted for
- 15:10profit on top, the thing with pricing that I find a lot of people miss out
- 15:14is they're not charging enough to cover the cost of running a business.
- 15:18So they don't take into account all the time and money they
- 15:21spend on running their business.
- 15:23Not just being in the kitchen making the cakes or in the studio, you know,
- 15:27making, getting the flowers, whatever, all the different things they do,
- 15:31but all that behind the scenes stuff.
- 15:33I think it was a surprise for me, actually, when I
- 15:35started running my business.
- 15:36I thought, I'll make cakes.
- 15:38And I thought, actually I realized I spend probably more time at my laptop, you know,
- 15:43running my business, getting a website set up, you know, doing the accounts,
- 15:47all the boring stuff, sorry accountants.
- 15:49But yeah, doing all of that stuff and all the marketing as I did actually sort
- 15:53of standing in the kitchen baking the cakes and people don't account for that.
- 15:56That's the biggest thing I think that people don't account for
- 15:58when they, when they're pricing their products and services.
- 16:01Becca: And I think as well, people have their head in the sand.
- 16:04I'm sure you see this all the time where deep down they know that
- 16:07they're not charging enough and they know that they're not making any
- 16:09money, but they kind of bury that.
- 16:11And actually, when we call the numbers out of them and get the cold
- 16:15hard facts on paper and show them, this is how much you're spending.
- 16:18on your business.
- 16:19This is how much you're charging for a cake and this is how much
- 16:21you're earning an hour and it's like one pound an hour or something.
- 16:25They're really shocked and so I would encourage and I'm sure Lauren would as
- 16:29well, if you're listening to this and you are in that position where you've got your
- 16:32head in the sand, like be brave, go to a coffee shop, like get your laptop out and
- 16:37work out your numbers because sometimes the shock realization of how little you're
- 16:41earning will make you realize actually.
- 16:44This isn't about I need to be amazing to put my prices up.
- 16:46Actually, I just need to put my prices up because right now I'm the worst boss in
- 16:50the world and I'm paying myself nothing.
- 16:51Lauren: Yeah, yeah, yeah, less than minimum wage.
- 16:53You might as well go and work, you know, in a supermarket or something.
- 16:57Becca: The other thing I see cake makers having an issue with
- 16:59sometimes, and I'd love a bit of input from you on this, is Photography.
- 17:04Okay, now I actually have a talk I've been doing recently on
- 17:07stage where I show two pictures.
- 17:10They're both amazing wedding cakes but one is just a phone photo they've
- 17:13taken at a wedding and one is like this beautiful professional photo and
- 17:17they're both like on their Instagrams and I say to people, you know,
- 17:20which one do you think costs more?
- 17:21Which one do you think you're more likely to book?
- 17:23Because both the cakes are amazing but the way they're
- 17:25presented online is so different.
- 17:28And I often see that cake makers either have really bad images or they just
- 17:33don't really know how to get good images.
- 17:36And I think it makes a massive difference to how much they can charge and how much
- 17:39their inquiries are going to come in.
- 17:41What's your advice to cake makers when it comes to getting
- 17:44photography of their products?
- 17:45Lauren: I think you're absolutely spot on.
- 17:47It makes a huge difference, doesn't it?
- 17:48Of what you're showing your, your potential clients, what you can do.
- 17:52I think it can be hard sometimes because, yeah, that's not your, if that's not
- 17:56your skill set, you're not necessarily good at doing, doing photography.
- 17:59I would say it's something that is worth learning to a, to as, you
- 18:03know, much of a degree as you can.
- 18:05Phones nowadays are great.
- 18:07You can get some really good settings, learn how the settings
- 18:09don't necessarily need to have a professional, you know, camera.
- 18:12But also think about If you know the venue, I think sometimes the
- 18:16lighting and that kind of thing, if you're in a marquee, that's always
- 18:18the worst for me, taking pictures of cakes in a marquee, always just the,
- 18:22the colours just go completely wrong and the lighting's really wrong.
- 18:26You know, if you can, if you can take a picture of the cake at home, if
- 18:28you've got a set up at home, try and do that in a really nice way, really.
- 18:32But also, make friends with the photographers and be nice to them.
- 18:34I know it's hard, I know that you'll probably have some photographers
- 18:36listening and I know it can be frustrating when you're asked for pictures from,
- 18:41you know, other suppliers, but it makes such a, such a difference.
- 18:44And if you can get the pictures of, you know, the cake cutting pictures, all
- 18:47of those are, are, are so, so valuable.
- 18:50So I'd say, you know, be, be friendly, send cake maybe, ask the professionals.
- 18:56But yeah, yeah, just be really mindful of getting, you know, the
- 19:00best quality pictures that you can.
- 19:02Becca: And it works in the photographer's favor, really, because as long as we're
- 19:06crediting them and giving them a shout out and recommending them and all of
- 19:09those things, actually it's a missed opportunity for a photographer not to
- 19:12take those photos and not to send them to the cake maker, because actually
- 19:16that's additional advertising for them.
- 19:18And I'm sure the photographers listening to this probably do do that, but I
- 19:21know that there, there is a struggle.
- 19:23Not everyone has that mindset.
- 19:24So find the ones that have got the same, you know, positive mindset as you, when
- 19:29it comes to this collaboration stuff.
- 19:32Now, Lauren, I've been watching your journey and working alongside
- 19:35you over the last couple of years.
- 19:36And I know that you've been going through some stuff personally,
- 19:39and you're actually making some transitions in your own business.
- 19:43So I'd love to hear a little bit more about what's coming next for you and
- 19:48kind of how you've got to that point.
- 19:50Lauren: Sure.
- 19:50Yeah.
- 19:50So I've been working for the same four or so years.
- 19:56Exclusively with Cakemakers, doing business coaching for Cakemakers and
- 20:00that's been, I've got a course that I run a membership, and then I've been
- 20:04working one to one with, with people just, you know, specifically on their thing.
- 20:08And then last, well, over, I'm trying to think of what the, the
- 20:13best order for it is, lots of things kind of happened at the same time.
- 20:16About 18 months ago, my son was diagnosed with ADHD, and Through his diagnosis,
- 20:23kind of long story short, I realised that I had ADHD and I'd been managing with it
- 20:29and I'd been kind of doing, running, I think, you know, to be honest, I think
- 20:32running a wedding business with ADHD is, is, can be a good thing, like, I think
- 20:38it's a good career for people with ADHD.
- 20:41So there was lots of, lots of positives, you know, in terms of like my, you know,
- 20:44creativity, generally people with ADHD tend to be more creative and there's
- 20:48all the kind of, you know, the other strengths that you'd be resourceful and
- 20:52more determined and all of that kind of thing, so running your own business.
- 20:55But there are things that I, you know, was realising that, that can make
- 20:59it more of a struggle in terms of, you know, like executive functioning
- 21:03skills, they call it, but planning, the goal setting, the kind of,
- 21:07strategizing and, and all of that.
- 21:09You come up with lots and lots of ideas and you have loads of things
- 21:11that you want to do, but actually kind of implementing them can be harder.
- 21:15And yeah, and then I worked with an ADHD coach myself and
- 21:20I did a coaching qualification so that I'm kind of accredited.
- 21:25And I'm now, I've realized also that some of the one to one people that
- 21:29I, the cake makers that are working, I was working with had ADHD and they
- 21:33realized, some of them already knew, some of them, as we were kind of in our
- 21:37discussions, realized that they had it.
- 21:39And it just kind of felt like a natural thing that actually a lot of the people
- 21:43that I was working with had ADHD.
- 21:45And I'm now starting to, to branch out and work with other business owners
- 21:50with ADHD, not just cake makers.
- 21:52So I've still got the membership and everything is still
- 21:54running with the cake makers.
- 21:56But I'm also kind of, yeah, opening up to working with other entrepreneurs
- 21:59that have ADHD and helping them with those kind of challenges.
- 22:03Becca: So you worked it out from going through your son's diagnosis,
- 22:07so did you decide to have a formal diagnosis yourself, did you just self
- 22:10diagnose, where did that, what happened?
- 22:13Lauren: I did go for a formal diagnosis myself, that, for me, I'm not, I've got no
- 22:17judgement on anyone the way that they do it, for me it was important to have that
- 22:21formal diagnosis, I think a lot of it was.
- 22:24Because I wanted to be sure.
- 22:26I wanted to kind of, I, I didn't want to kind of constantly question,
- 22:31have I got ADHD or am I just kind of making excuses for myself?
- 22:34Which is something that, that, that, you know, a lot of people with ADHD do.
- 22:38You kind of almost gaslight yourself into like, you know,
- 22:40have I, have I just made it up?
- 22:42If you feel, you know, really confident in, in definitely all of
- 22:47these things kind of make sense to you and you don't need a diagnosis, then
- 22:49that's, that's 100 percent up to you.
- 22:51But for me, it felt like it, it, Yeah, it gave me that confidence in, in knowing
- 22:57that that's what, you know, made my brain the way it was and that that's,
- 23:02you know, that was me and helped me kind of, probably helped me ask for
- 23:07the support that I needed and, and, and get, get some, some additional support.
- 23:11Becca: And you said you then went on to work with an ADHD coach yourself.
- 23:16Were there certain strategies?
- 23:18What was it about that experience that's helped you in your own business?
- 23:22Lauren: So there's lots of things.
- 23:24There's, it's, it's hard because in terms of strategies, yeah, certainly
- 23:29she's, she helped me with that.
- 23:30And I, and I figured out, I mean, a lot of coaching is.
- 23:33Actually kind of helping you figure out your own things
- 23:35rather than someone telling you.
- 23:36So I know there's, you know, coaching versus mentoring
- 23:40is quite a different thing.
- 23:41But it was that, yeah, working at what works well for me in terms of, you know,
- 23:47sometimes it's just practical things like breaking tasks down into smaller chunks.
- 23:51It's, you know, tools that you can use you know, the calendars, the type of, yeah,
- 23:56like there's a program called Notion.
- 23:58Anyone's heard of that, but it's a really good place to kind of put all of your.
- 24:02It's a bit of a brain dump for everything that's going on in your head and
- 24:04plan and organise out things because that's one of the big challenges is
- 24:08organisational, you know, managing to, to keep everything in place.
- 24:13And also working memory is a challenge.
- 24:15So things like that to put in place.
- 24:17But one of the other things, or like the main thing I think that's been
- 24:20really valuable for me and that I'm finding is work, you know, really good
- 24:23for people that I'm working with is just that kind of self compassion.
- 24:28The, in the awareness around.
- 24:30Knowing what it is that makes things perhaps sometimes a
- 24:34little bit more difficult.
- 24:35Sometimes makes things easier and, and, you know, it works better
- 24:39for you because of your brain.
- 24:40But that, that awareness of what's going on for you and
- 24:44understanding and acceptance really.
- 24:47And so there's kind of, it's like almost a two pronged approach of what
- 24:52are the things I find difficult and what things practically can I put
- 24:54in place to try and improve that.
- 24:57But also knowing, yes, this is a bit harder for me.
- 25:01Not using that as an excuse.
- 25:03I very much, I don't kind of believe that we, you know, Oh,
- 25:06I've got ADHD so I can't do it.
- 25:08It's okay.
- 25:09I do find this difficult and I find that really frustrating
- 25:11that I find it difficult.
- 25:13But it is the way it is, you know, and that's, that's quite a big kind of
- 25:16thing to, it's hard to, to do that, but to accept that actually, yeah, this is
- 25:21hard, so I need to do it differently, and I perhaps do need to, you know,
- 25:27find, you know, it might take me longer to find the way that works for me.
- 25:30It might be that this does take longer for me than it, than it might do if I
- 25:34didn't have this condition, so I need to leave myself more space for it.
- 25:38So yeah, a lot of that, I think that's the biggest thing for me, is that kind
- 25:41of, Yeah, being kinder to myself and I think that's, that's, I mean, I, I think
- 25:46that's important to anybody regardless of any kind of, you know, neurodiversity
- 25:51or anything like we should all be kinder to ourselves and all give ourselves
- 25:54a bit more of a break, you know.
- 25:56Becca: Yeah, I totally agree with everything you say and I
- 25:58think whether or not we identify as neurodivergent, actually no
- 26:02one size fits all for any of us.
- 26:04We all need to be kinder to ourselves.
- 26:05We all need to find our own strategies and ways of doing business.
- 26:10Now, you talked about taking a qualification, you talked about your
- 26:13next steps and how you're now hoping to coach and help other people in
- 26:16the way that your coach helped you.
- 26:19What are your big dreams and desires?
- 26:21Where do you want to see yourself going over the next few years?
- 26:25Lauren: Okay, yeah.
- 26:26So that's a big question.
- 26:28I think.
- 26:28For me, at the moment, I'm kind of quite happy seeing where it's going.
- 26:32I'm enjoying, I've just started working with people one to one with ADHD and
- 26:37helping them in their business and their lives in general, but particularly with
- 26:41entrepreneurs with the struggles that they face running a business with ADHD.
- 26:45So the one to one work I'm really, really enjoying.
- 26:48My plans for the future are to do perhaps a some group.
- 26:52program or probably a membership, something like that, because I think
- 26:56community is really, really important.
- 26:58That one to one bespoke support I think is really, really important as well,
- 27:02but also that kind of being around other people who get it, who understand, you
- 27:06know, and the good and the, and the sort of more challenging aspects of it.
- 27:12So that's my kind of plan for the future.
- 27:14Becca: I think it's really interesting.
- 27:15I'm looking forward to seeing where you go with it next.
- 27:18And I think you're a great example of how our businesses
- 27:21and our lives is an evolution.
- 27:22And we, we can do one thing and then it changes and then it
- 27:25moves and then it transitions.
- 27:26And I think that's the same for all of us.
- 27:27We can be fluid in our lives and our businesses.
- 27:30And I'm looking forward to seeing what happens with you next, Lauren.
- 27:34Now I always end the podcast with the same question, which I'm going
- 27:37to put to you now, which is what's one thing you wish you'd known
- 27:39sooner in your own wedding business?
- 27:42Lauren: It's a great question and it's very hard to nail it down to just one,
- 27:46but I think probably for me it would be knowing that You don't have to do it all
- 27:50yourself and whether that's, you know, in terms of outsourcing things that are
- 27:55not your forte or more perhaps working, you know, working with a coach or joining
- 28:01a membership, you know, like yours or mine, where there are other people and,
- 28:04and someone that's kind of trodden that path or someone that you can just ask for
- 28:08a bit of advice from and support from.
- 28:11You don't have to kind of figure it all out by yourself.
- 28:14And I did a lot of that.
- 28:15And it's lonely, you know, and it's, and it's hard.
- 28:18And sometimes just kind of having, having some people to,
- 28:21to kind of lean on is good.
- 28:22So that would be my advice.
- 28:24Becca: Absolutely.
- 28:25Totally agree with you.
- 28:26Lauren, if people want to find out more about your cake community or
- 28:30about your ADHD coaching, where are the best places for them to find you?
- 28:33Lauren: So I've got two separate websites for the cake makers.
- 28:37If you head to laurengracecakecoach.
- 28:39com.
- 28:40And then for anyone else who's thinking about working with someone
- 28:43for their ADHD, it's laurensmy.
- 28:45co.
- 28:46uk and all the information of how you can work with me is on, on those websites.
- 28:50Becca: Fabulous.
- 28:51I'll make sure that I put all of the links in the show notes.
- 28:54Lauren, it's been such a pleasure.
- 28:55Thank you for being so open and honest and chatting with us
- 28:58today and I'll see you very soon.
- 29:00Lauren: Thanks so much for having me.
- 29:01It's been a pleasure.
- 29:02Becca: I hope you enjoyed that episode with Lauren as much as I did.
- 29:05I love hearing people's stories, I love hearing people's journeys, and I think
- 29:09it's an important reminder to all of us that we don't have to stay still.
- 29:12What we're doing now doesn't have to be the same as what we're doing next year,
- 29:15but it's important that we follow our passions, we think about what we care
- 29:19about, and we move our business forward.
- 29:21I'll see you again next time.