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474: Walking the beauty path, The Truth About Botox, Sacred Sensuality + Improv as an embodiment practice with Liliana Cruz
One day I was going down a gua sha rabbit hole and looked up the hashtag to come across this beautiful girl teaching facial reflexology practices. I saw she lived in Miami and we ended up meeting up and have been close friends ever since!
In this episode, I sit down with Liliana, founder of Wild Lily Organics, to discuss how facial reflexology can be a path of self-love and healing. She shares what really happens to the facial muscles with botox and I ask her about different natural alternatives.
We then dive into sacred sensuality and how her skin was actually telling her there was deeper…
The skinny
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