Latest / Toni, Jase & Sam - Breakfast Catchup / Sam defends his home from a stranger
Transcript
- 0:00Speaker 1: Coast Breakfast brought to you by Bargain Chemist Their Policy
- 0:03Speaker 1: New Zealand's Cheapest Chemist.
- 0:06Speaker 2: Tony Jason Sam's Feel Good Breakfast Can't Shut Podcast.
- 0:11Speaker 3: What do you do when you're under attack? You go
- 0:14Speaker 3: to blows, swear or just yelp.
- 0:16Speaker 4: Also, losing weight's hard. We know that, but our experts
- 0:19Speaker 4: are saying you might take it off, but can.
- 0:20Speaker 5: You keep it off?
- 0:21Speaker 4: Eighty percent of people don't. In fact, even more people
- 0:23Speaker 4: put it back on with GST. So what's the secret
- 0:26Speaker 4: we found out? It's Monday morning and hopefully you don't
- 0:38Speaker 4: get hit with Monday itis today, but it could be
- 0:40Speaker 4: made worse depending on your workplace.
- 0:42Speaker 6: Oh and don't don't get Monday artists.
- 0:44Speaker 1: Can I just say to I don't know if you
- 0:46Speaker 1: heard my journal last Friday, but this is the Christmas
- 0:49Speaker 1: Eve fun season, so just embrace all the funness.
- 0:52Speaker 5: I did.
- 0:52Speaker 3: I did, I really did the summer Solstice on Saturday,
- 0:55Speaker 3: and that's why I've got Monday. Iis you know what
- 0:57Speaker 3: I mean?
- 1:00Speaker 5: Last time you don't drink?
- 1:01Speaker 1: You don't drink these days? Remember every week you tell
- 1:03Speaker 1: us that.
- 1:04Speaker 6: Every week here we are.
- 1:06Speaker 3: I didn't drink all of Saturday until I got to
- 1:09Speaker 3: about seven o'clock.
- 1:10Speaker 6: Do you know what, Jay?
- 1:11Speaker 1: I had to sit there at an mc at our
- 1:13Speaker 1: skill fundraiser on Saturday night with Sam and we had
- 1:15Speaker 1: our notes, right, and one of them is about drinking responsibly.
- 1:18Speaker 1: And I thought to myself, gosh, I'm looking forward to
- 1:20Speaker 1: Sam telling me on Monday that he doesn't drink when
- 1:23Speaker 1: I know he drinks. You know, I'm here, I'm witnessing, right.
- 1:27Speaker 4: So the new not these come out shows that employees
- 1:29Speaker 4: are more likely to be depressed when their.
- 1:31Speaker 5: Office has this characteristic.
- 1:33Speaker 6: Okay, shall we try and get a characteristic?
- 1:36Speaker 3: It's like a feature in the office.
- 1:39Speaker 4: No, this one's not I'm not being my specific, friends,
- 1:44Speaker 4: I'm just.
- 1:47Speaker 1: I'm just saying, if you've got a tyrant of a boss,
- 1:49Speaker 1: for example, I say, that could be a characteristic of
- 1:52Speaker 1: the office.
- 1:53Speaker 4: That's a good point. That could be a characteristic. It's
- 1:55Speaker 4: not the answer, but it could be a characteristic. You're right, so, no,
- 1:58Speaker 4: it's not fair.
- 1:58Speaker 6: But than you ever had a tyrant of a boss?
- 2:02Speaker 3: No, I thought, you're just making it like a current thing.
- 2:05Speaker 6: I wouldn't call them a tyrant.
- 2:08Speaker 4: Here's the angel that walks along us and you know,
- 2:09Speaker 4: I've seen there before, So what do you.
- 2:11Speaker 5: Think it is?
- 2:12Speaker 4: So studies come out showing that employees are more likely
- 2:15Speaker 4: to be depressed when their office has this thing.
- 2:18Speaker 5: What is that thing?
- 2:20Speaker 3: We have it at Coast That photocopya gets me down?
- 2:25Speaker 1: It when you're in a hurry pretty depressing. If we
- 2:27Speaker 1: didn't have a printer slash photocopia. We've got plants out there,
- 2:32Speaker 1: We've got ali d lights. What else do we have?
- 2:35Speaker 6: Oh, a kitchen?
- 2:37Speaker 5: What do you think it is?
- 2:37Speaker 6: I can't think of any negative traits out there.
- 2:40Speaker 5: Well, that's the thing.
- 2:41Speaker 4: I wouldn't thought this was a negative trait, but apparently
- 2:43Speaker 4: it is. What do you think Oh eight hundred double
- 2:44Speaker 4: O four Coast flicker text to two six nine on
- 2:47Speaker 4: what do you think it is?
- 2:48Speaker 5: That if your office has this, you're more likely to
- 2:50Speaker 5: become depressed.
- 2:51Speaker 4: Hopefully you are feeling really good for your Monday, but
- 2:53Speaker 4: if you're not, and if you go to a certain workplace,
- 2:55Speaker 4: it might have this characteristic in it. And apparently if
- 2:57Speaker 4: these workplaces have it, you're more likely to be depressed.
- 3:00Speaker 3: Is it something to do with the way the place
- 3:01Speaker 3: is set up?
- 3:02Speaker 6: Oh?
- 3:03Speaker 3: Yeah, say that?
- 3:04Speaker 6: What about if you don't get any natural light.
- 3:07Speaker 5: It's not a bad guess, Marie, because.
- 3:09Speaker 1: I feel like we're quite lucky in our studio. Here
- 3:12Speaker 1: we have two windows that look out.
- 3:13Speaker 5: To the wide world.
- 3:16Speaker 3: We pull those bonds down.
- 3:17Speaker 6: Example, if we worked on the Hits, there's no windows.
- 3:20Speaker 4: Next to you, our office has no windows. You walk
- 3:22Speaker 4: outside the studio, there's no windows, are there?
- 3:24Speaker 5: Marie? What do you think it is? Hello?
- 3:26Speaker 3: Hi, am the boss?
- 3:29Speaker 5: What's a your boss?
- 3:32Speaker 6: Just picking up what I was laying down?
- 3:34Speaker 1: Yeah?
- 3:35Speaker 6: Whereabouts do you work?
- 3:39Speaker 7: I get you.
- 3:41Speaker 3: They're un necessary evil, aren't they.
- 3:43Speaker 1: No? I'm serious about this because I had I did
- 3:47Speaker 1: have a tyrant of a boss once in a former workplace,
- 3:50Speaker 1: and it is poisonous and everyone is anxious around them.
- 3:55Speaker 6: It gives you physical symptoms and mental it does tear.
- 4:00Speaker 5: But no, it's not there the good good gifts. Marina.
- 4:02Speaker 5: I'm glad you didn't say we work. Not her real name.
- 4:04Speaker 5: By the way, Hello, and.
- 4:07Speaker 3: Good morning guys.
- 4:08Speaker 8: I think it's too early of a start.
- 4:10Speaker 9: In the morning.
- 4:11Speaker 3: Ah, yeah, I feel you're on that.
- 4:12Speaker 8: Oh, yes, if you want to improve the mood in
- 4:15Speaker 8: the in the place, it said, a tropical fish tank,
- 4:19Speaker 8: because nobody can be in a bird mood watching beautiful
- 4:21Speaker 8: swish fish swim around.
- 4:22Speaker 5: That's a great idea.
- 4:24Speaker 6: What about the poor fish that are trapped? I'm just
- 4:29Speaker 6: trying to think of the negatives here.
- 4:30Speaker 3: Do you have a fish tank at your office?
- 4:33Speaker 6: No?
- 4:34Speaker 8: No, I'm a truck driver, so.
- 4:36Speaker 5: Fresh around.
- 4:37Speaker 6: We have a little bowls, little goldfish.
- 4:40Speaker 4: It's not that any of It's a great gus, and
- 4:42Speaker 4: thanks so much for what you and your truckies do.
- 4:43Speaker 6: Do you guys even think of fish tanks and go yeah,
- 4:45Speaker 6: I like them?
- 4:46Speaker 2: No?
- 4:47Speaker 1: Do you not look at the fish and go, oh,
- 4:48Speaker 1: they just swim around in that little tank.
- 4:50Speaker 3: I don't think they know.
- 4:52Speaker 5: Don't forget every ten seconds that's anyway. However, how are
- 4:59Speaker 5: you good?
- 5:01Speaker 8: Thank you?
- 5:01Speaker 5: What do you reckon?
- 5:01Speaker 4: It is the characteristic that apparently makes you depressed if
- 5:04Speaker 4: you have this at your workplace?
- 5:06Speaker 5: A clock, Oh right, so you're watching the time real slowly.
- 5:11Speaker 4: It's close. It's what their clock is on. If you
- 5:14Speaker 4: have a blue wall, it's all stink.
- 5:23Speaker 5: Who are you? Apparently blue walls are depressing?
- 5:28Speaker 1: Okay, well I'm the only one looking at our coast branding,
- 5:30Speaker 1: which is kind of blue.
- 5:32Speaker 3: Yeah, we've got pinks in there as well.
- 5:33Speaker 6: Though it's kind of green. It's kind of aqua.
- 5:36Speaker 4: Do you know right outside the studio door, what colors
- 5:38Speaker 4: our photo walk?
- 5:39Speaker 3: Our photo was one hundred percent that's blue.
- 5:41Speaker 6: We don't look straight at it.
- 5:42Speaker 1: And it's actually quite cheery because usually that's where we
- 5:44Speaker 1: put cool people up.
- 5:45Speaker 5: Yeah it is, Yeah, I quite like see. I thought
- 5:47Speaker 5: blue was like a calm in color. Apparently blues depressing color.
- 5:50Speaker 4: If you have blue office walls at your workplace, you're
- 5:52Speaker 4: more likely to be depressed.
- 5:53Speaker 5: According to the study.
- 5:54Speaker 3: It's not an approtite color. Is and that's why none
- 5:56Speaker 3: of the food outlets are blue. Good point if you
- 6:01Speaker 3: if you go to a food out there in oranges, Yeah,
- 6:03Speaker 3: there is an oranges. If you see a blue outlet,
- 6:05Speaker 3: no one ever eats them.
- 6:06Speaker 1: Well, I don't want like a red wall here, because anyone'll.
- 6:08Speaker 6: Just be hungry all day.
- 6:09Speaker 3: That's true.
- 6:10Speaker 5: I am hungry all same anyway, and is hopefully don
- 6:14Speaker 5: have a blue wall.
- 6:15Speaker 4: You notice crossed the weekend a lot more houses had
- 6:17Speaker 4: their Christmas decorations on the outside.
- 6:19Speaker 1: Now, I'm glad you asked. I started over the weekend. Yeah,
- 6:23Speaker 1: just saying, and I just put up a little teaser
- 6:26Speaker 1: on my Instagram because I hadn't quite got enough multiplugs
- 6:29Speaker 1: to light everything up.
- 6:30Speaker 6: But we did it, and I did it without my husband,
- 6:32Speaker 6: I'll have you know.
- 6:33Speaker 1: He was at Pearl Jam and I took one for
- 6:35Speaker 1: the team and put the sand to head on with
- 6:37Speaker 1: the kids and we went hard.
- 6:38Speaker 5: You know, I love Christmas, so that's going well. Even
- 6:40Speaker 5: that's a little bit earlier, I think.
- 6:41Speaker 6: But anyway, Jason, November is anyone's game. Okay, Calloween is over.
- 6:46Speaker 4: I suppose you're right, so if you want to try
- 6:47Speaker 4: and get in shape for Christmas. Though, there is this
- 6:48Speaker 4: wonder drug you may have heard about, a zimpic. Can
- 6:51Speaker 4: you get it in New Zealand?
- 6:52Speaker 5: You can get variations of it.
- 6:54Speaker 1: I feel like it's still not approved in New Zealand.
- 6:57Speaker 1: I see articles all the time.
- 6:58Speaker 3: I think it has improved. I just don't think we
- 7:00Speaker 3: can get it.
- 7:01Speaker 6: Sure it's just your dodgy mates who can get it.
- 7:04Speaker 4: But there's there's one called sex either which you can get.
- 7:05Speaker 4: It's pretty much the same thing, isn't it.
- 7:07Speaker 3: I don't know. But anyway, the benefits, we keep hearing them.
- 7:10Speaker 3: It makes us laugh because it seems like, you know,
- 7:12Speaker 3: once the drug makes your skinny, you're kind of you're
- 7:14Speaker 3: interested from the first place, but then they start to
- 7:17Speaker 3: add things like it'll fix your health, it'll fix your diabetes,
- 7:20Speaker 3: because originally it was a diabetes drug, wasn't it didn't
- 7:23Speaker 3: it starve off cognitive decline?
- 7:25Speaker 6: And then we heard depression and anxiety and anxiety, and.
- 7:28Speaker 3: Then we heard the people that couldn't get pregnant were
- 7:30Speaker 3: taking ozembic to get skinn and all of a sudden
- 7:32Speaker 3: they were having babies.
- 7:33Speaker 5: Yep.
- 7:33Speaker 3: The latest is in listen to this from expert Professor
- 7:37Speaker 3: Tim Specter. We can be cancer in young people by
- 7:41Speaker 3: giving them osempic.
- 7:43Speaker 5: It can be.
- 7:43Speaker 6: Cancer apparently what type of cancer?
- 7:46Speaker 3: Well, I don't know, Stretie, because I haven't paid for
- 7:48Speaker 3: the too much trial of the website that has offered
- 7:51Speaker 3: this information. But it sounds quite encouraging, doesn't it.
- 7:55Speaker 1: It sure does, and I've just googled for you. Ocembic
- 7:58Speaker 1: is not sold in New Zealand, is it not. There
- 8:00Speaker 1: are a handful who have got it on a trial basis,
- 8:03Speaker 1: but it is not sold.
- 8:04Speaker 6: Six years prior because there's this.
- 8:06Speaker 1: Big article and you guys might remember this Wellingtonian.
- 8:09Speaker 6: CEO because he lost he's away and then he came.
- 8:13Speaker 1: Out he lost thirty kg's and came out and said,
- 8:15Speaker 1: it's changed my life. Why as New Zealand and the
- 8:18Speaker 1: Dark ages when the rest of the world's got access
- 8:19Speaker 1: to it, So what are we doing? I think we
- 8:21Speaker 1: just bottom of the pile because all the Americans want
- 8:23Speaker 1: it and they can't make it quick enough. I truly
- 8:25Speaker 1: think that's probably why.
- 8:26Speaker 5: Probably right. Yeah, but there's this sex ender which I
- 8:29Speaker 5: think is gluted title. Yeah, that's it.
- 8:34Speaker 4: Yeah, so it has that same sort of agent in there,
- 8:36Speaker 4: so maybe that cures cancer as well.
- 8:37Speaker 5: I don't know, of course, you'd paid for the whole article.
- 8:39Speaker 6: Finley Thompson is the guy that went from one hundred
- 8:42Speaker 6: and thirty.
- 8:42Speaker 1: Eight kg's and lost thirty kilosk and he is going
- 8:46Speaker 1: bring it here.
- 8:47Speaker 6: I don't know how he got it, how did he
- 8:48Speaker 6: get his hands on it?
- 8:49Speaker 5: He's a GP.
- 8:52Speaker 3: Wellaneds to going to have a good hard conversation with him.
- 8:57Speaker 5: The rescription pad.
- 8:59Speaker 3: What do you do when you find someone in your house?
- 9:01Speaker 3: When you get a fright, you know, you don't know
- 9:03Speaker 3: who it is, and all of a sudden there's someone
- 9:04Speaker 3: that turns up in your house, and then your initial
- 9:08Speaker 3: instinct what do you do?
- 9:09Speaker 6: And like you spin around and they're standing there.
- 9:11Speaker 3: Yeah, or for for example, often let me explain what's happened.
- 9:15Speaker 3: Because as we were sitting up for Halloween, right Sarah
- 9:18Speaker 3: with the kids, came up with quite an elaborate outfit.
- 9:22Speaker 3: Now she'd seen it on social media, you know when
- 9:24Speaker 3: you put a person in a box and it's She
- 9:28Speaker 3: had a polystyrene head, and the polystyrene head is painted gold,
- 9:32Speaker 3: and they'd put red eyes on it, and they'd made
- 9:34Speaker 3: fake arms out of leggings and put them in this box.
- 9:37Speaker 3: So effectively you carry it around and it looks like
- 9:40Speaker 3: you are carrying a person in a box, you know
- 9:41Speaker 3: what I mean. You cards decipher whose legs are who's
- 9:44Speaker 3: and everything like that. So Sarah had made this outfit
- 9:46Speaker 3: with the kids and it was quite impressive, and she
- 9:49Speaker 3: ended up using it for a little bit for Halloween,
- 9:51Speaker 3: but then storing it in the house. So I'd come
- 9:54Speaker 3: down the stairs and they'd just be like head there.
- 10:00Speaker 3: And I liked bust. And what I've found out about
- 10:02Speaker 3: myself is I don't actually go to full karate. I
- 10:05Speaker 3: don't attack the head.
- 10:08Speaker 6: Was it karate you were good at?
- 10:09Speaker 3: Was it?
- 10:09Speaker 2: I know?
- 10:10Speaker 3: I did karate when I was a kid. But the
- 10:12Speaker 3: thing is, when when you get talk karate right, you
- 10:15Speaker 3: do a lot of katers. Do you know what a
- 10:16Speaker 3: carter is? A carter is like a prescribed movement, so
- 10:20Speaker 3: like you go through like a range of blocks and
- 10:22Speaker 3: punches and everything. And that's what I found out when
- 10:25Speaker 3: I see the head and now it's moved into the
- 10:26Speaker 3: garage and I'm walking into the go and instead of
- 10:30Speaker 3: itally going to full attack mode, I go back to
- 10:32Speaker 3: eight year old Sam and start doing it. I go
- 10:36Speaker 3: into rehearse carter mode. Swap swap into the air.
- 10:39Speaker 1: People will were medals for that at the Olympics, not
- 10:42Speaker 1: actually fighting.
- 10:44Speaker 3: Yeah, so it keeps getting me there every time I
- 10:46Speaker 3: walk into the gate, you.
- 10:48Speaker 1: Know, because you see the little kid, this happens.
- 10:52Speaker 6: You get it.
- 10:53Speaker 3: It's got me six times, and that's what happens. You're tired,
- 10:56Speaker 3: aren't you, because your a parent, you've got three kids,
- 10:58Speaker 3: or you know, and you're tired and you forget that
- 11:01Speaker 3: it's in there, and then the head pops up and
- 11:03Speaker 3: then dies.
- 11:04Speaker 6: It's really funny. Sarah does that most nights when you
- 11:06Speaker 6: walk in here.
- 11:11Speaker 3: If anyone ever does break into my house. There's going
- 11:14Speaker 3: to be no attack. I'm just going to be stating
- 11:16Speaker 3: there doing defensive blocks that you're passed, You're done, you
- 11:22Speaker 3: are now yellow about two stripes.
- 11:23Speaker 5: Well dout.
- 11:26Speaker 2: Coasts, Feel Good Breakfast catch up podcast with Coasts, Tony Street,
- 11:30Speaker 2: Jason Reeves and Sam Wallace.
- 11:33Speaker 3: Short term memory apparently it's only seven items. Did you
- 11:36Speaker 3: know that? Whenever you try and remember a shopping list,
- 11:38Speaker 3: the limitation of it, it's about seven for most people.
- 11:41Speaker 3: Some people can do a little bit better.
- 11:42Speaker 1: My husband never writes things down. It really expectase know
- 11:45Speaker 1: he's not going to come back with everything.
- 11:46Speaker 3: I tell you what my wife though, she she has
- 11:49Speaker 3: were it's definitely four times four plus a date plus
- 11:53Speaker 3: a CBC. Do you know what I'm talking about? Credit cards?
- 11:56Speaker 3: She can recall that thing from a mile away. I
- 11:59Speaker 3: can never remember it, so I never for me, whenever
- 12:02Speaker 3: I try and buy something online, my credit card isn't
- 12:05Speaker 3: dialed in because every time it comes up, it's the
- 12:07Speaker 3: wrong credit card. It's like an old credit card. That's
- 12:09Speaker 3: the card. My phone is seven. So at that point
- 12:13Speaker 3: I need help from my wife.
- 12:15Speaker 6: And loads your new card.
- 12:16Speaker 3: Yeah, I could do, but you just don't do it.
- 12:19Speaker 3: So what I do is see I shout. It's been like, babe,
- 12:22Speaker 3: what is the credit card number? And it doesn't matter
- 12:25Speaker 3: where she is, you will just.
- 12:26Speaker 5: Hear this fine nine eight four.
- 12:30Speaker 3: And there's like four times four sixteen numbers plus the
- 12:33Speaker 3: date plus the CBC. Like that is either an incredible
- 12:37Speaker 3: memory or an incredible amount of practice. And I think
- 12:41Speaker 3: it's the latter of the two.
- 12:44Speaker 1: Too, because I pride myself on being able to retain information.
- 12:48Speaker 1: But all I've got is a CBC and it really
- 12:50Speaker 1: irks me every time.
- 12:51Speaker 6: I'm like, why can't I remember the expiry? It's so annoying.
- 12:54Speaker 6: He's alone the number itself.
- 12:56Speaker 3: Yeah, yeah, what do you reckon? That is? Why do
- 12:58Speaker 3: you especially when you can said of the sheer amount
- 13:01Speaker 3: of online purchases, Well, I know exactly why.
- 13:03Speaker 1: It is because our phones and our computers are too
- 13:05Speaker 1: smart these days, and they remember it for you.
- 13:08Speaker 6: So you go to put it in and it.
- 13:10Speaker 1: Just goes use it from your phone and you go click,
- 13:13Speaker 1: and then all you have to remember is the CVC
- 13:15Speaker 1: puts the number in. That is why it's made me lazy.
- 13:18Speaker 3: Right now, because you recall your credit card number.
- 13:20Speaker 1: No, no way, the CVC No, he wouldn't know it either, Jase, No,
- 13:24Speaker 1: I don't know.
- 13:24Speaker 5: My wife does.
- 13:25Speaker 3: Absolutely every number doesn't know it.
- 13:29Speaker 1: I'm not as spending as you guys thinkhone, that's what
- 13:36Speaker 1: you do.
- 13:37Speaker 3: I think there's plenty of purchases going on. But what
- 13:39Speaker 3: we want this morning is to point out find those
- 13:41Speaker 3: people that have recorded notice down the entire credit card.
- 13:46Speaker 3: Who knows the credit card number at your place?
- 13:48Speaker 1: I think the other thing that's foiling me is that
- 13:50Speaker 1: I've got two credit cards to remember.
- 13:56Speaker 5: Well, celebrate these numbered ninjas. Are you one? Or do
- 13:58Speaker 5: you know one?
- 13:59Speaker 4: I eight hundred below four coast or he's a number
- 14:01Speaker 4: for you? Send the number to two six nine nine.
- 14:04Speaker 5: That's our ticks.
- 14:05Speaker 4: Speaking of numbers, if you haven't checked a lotto ticket,
- 14:07Speaker 4: you might want to do that. Four people want to
- 14:09Speaker 4: have a quarter of a million dollars each one You imagine.
- 14:12Speaker 1: That that's basically what the White Foonds won for winning
- 14:14Speaker 1: the T twenty it was, It's right.
- 14:16Speaker 4: Another two people one hundred grand each and twenty one
- 14:19Speaker 4: people one just under fourteen thousand dollars.
- 14:21Speaker 3: Yeah, it's funny the numbers you remember, though, wasn't it
- 14:24Speaker 3: like I can remember my Mum said was a Ford
- 14:27Speaker 3: Laser l Q five two one. I can remember the
- 14:30Speaker 3: number plate.
- 14:31Speaker 5: Isn't it weird?
- 14:31Speaker 3: How historically certain numbers sick in you here? Can you think?
- 14:34Speaker 3: What about your first family's phone number?
- 14:36Speaker 6: Six seventy five five one?
- 14:37Speaker 3: How does that number to be fair?
- 14:39Speaker 6: It's still the same number.
- 14:40Speaker 3: Have they not added extra numbers?
- 14:41Speaker 6: Two?
- 14:42Speaker 5: No?
- 14:42Speaker 4: I just I just remember mom and Dad's first You
- 14:44Speaker 4: just mentioned that. Now I remember Mum and Dad's first
- 14:46Speaker 4: number plate. It's a little Vauxas Chevette. Yeah, I w
- 14:48Speaker 4: five oh five five.
- 14:49Speaker 5: I think, what do I know?
- 14:51Speaker 6: More attention to their sort of seal.
- 14:54Speaker 1: But now with mine, I'm always going, oh, what's the
- 14:57Speaker 1: last number of the number plate on my own?
- 15:00Speaker 3: Yeah?
- 15:00Speaker 6: I'll remember most I reckon.
- 15:01Speaker 4: When we talked about this last week, there's that stats
- 15:03Speaker 4: about sixty percent of drivers. Now you see it every day,
- 15:05Speaker 4: sixty percent of drivers don't know their own number.
- 15:07Speaker 3: Play.
- 15:07Speaker 6: Yeah, yeah, it's also weird. Weird.
- 15:10Speaker 1: It's also weird when you don't know your own but
- 15:12Speaker 1: you know someone else's. And I give my sister stick
- 15:15Speaker 1: for this because she knows my mum's credit card number.
- 15:17Speaker 1: It's unbelievable, it's unacceptable.
- 15:19Speaker 3: Because she has committed that to memory a crime. She's
- 15:22Speaker 3: got an opportunity there. And she's like, I will never forget.
- 15:25Speaker 5: But your wife can remember credit card number off.
- 15:27Speaker 3: She's got the credit card down.
- 15:28Speaker 7: Part.
- 15:29Speaker 3: It's just I think it's it becomes an accusation, isn't it.
- 15:32Speaker 3: I'm like, think you, I'm glad that you've been able
- 15:33Speaker 3: to shout out of the upstairs bedroom that you know
- 15:36Speaker 3: the credit card number because I need it. But the
- 15:38Speaker 3: fact that you know it, I don't worried.
- 15:40Speaker 5: We're talking about numbered nin this morning and Sue, you
- 15:42Speaker 5: know a number?
- 15:42Speaker 8: Then you a, oh, it's my mum.
- 15:45Speaker 9: She's eighty seven, sign on and she just knows her
- 15:48Speaker 9: credit number off by art, you know, if I'm getting
- 15:51Speaker 9: something for her and watch a credit number and she
- 15:53Speaker 9: just readdles it off.
- 15:55Speaker 1: I'm so impressed by that at eighty seven. That is
- 15:57Speaker 1: a sharp mind.
- 16:00Speaker 9: And she's also well she doesn't do too much on line?
- 16:03Speaker 9: Does she gets the groceries online?
- 16:04Speaker 8: She does that herself.
- 16:05Speaker 9: But she you know, she can't read of phone numbers off.
- 16:09Speaker 9: So what's what's my sister's phone number? She goes, okay,
- 16:13Speaker 9: thanks and.
- 16:13Speaker 8: Put it on.
- 16:14Speaker 6: You know, does she have a cell phone.
- 16:16Speaker 8: She does, she does have a cell phone, okay, because I.
- 16:18Speaker 1: Feel like cell phone users you don't become know them
- 16:21Speaker 1: because it's sitting there in your contacts and whereas we
- 16:23Speaker 1: used to have to know them before.
- 16:25Speaker 3: The memory is a fascinating thing, though, isn't it. Like
- 16:27Speaker 3: the principal one of the schools on the shore, Bruce,
- 16:30Speaker 3: he he's incredible. He remembers everybody's names.
- 16:33Speaker 6: Ye, he's a kid.
- 16:36Speaker 9: She's the principal as well, and she can read of
- 16:39Speaker 9: people's remember fans ized to teach them and you know
- 16:42Speaker 9: way back and freaking thinkses ago?
- 16:45Speaker 3: Yeah, what is that about principles? How can they do?
- 16:47Speaker 3: What skill have they picked up over the years that
- 16:49Speaker 3: is enabling them to remember names and also remember numbers.
- 16:53Speaker 4: It might be a parental thing as well. Remember my
- 16:54Speaker 4: mum and dad. If I go home and catch up
- 16:56Speaker 4: with my dad, mum will go Do you remember so
- 16:57Speaker 4: and so.
- 16:58Speaker 5: From moa school? That this? This?
- 16:59Speaker 4: This is you to school with them? And I don't
- 17:01Speaker 4: I remember that they had the little brown cat? Yes
- 17:04Speaker 4: they remember this?
- 17:05Speaker 6: What about this text?
- 17:06Speaker 1: I remember my credit card from forty years ago, but
- 17:08Speaker 1: I can't remember my current ones. So she's something about
- 17:11Speaker 1: the long term memory that works and not the short
- 17:14Speaker 1: term or are we.
- 17:15Speaker 6: Just getting lazy? But then we've had the eighty seven
- 17:19Speaker 6: year old that dispels that.
- 17:20Speaker 4: Actually, so more on there with your mum that you
- 17:22Speaker 4: know in your mum's credit card number? Do you taketect
- 17:25Speaker 4: daughter liberties?
- 17:26Speaker 1: Now?
- 17:26Speaker 8: Again, I don't know.
- 17:28Speaker 9: I can't remember it.
- 17:29Speaker 8: I always had that screw.
- 17:31Speaker 5: You need to work on that write down.
- 17:33Speaker 1: I feel like in recent years there have been there's
- 17:37Speaker 1: been a real.
- 17:37Speaker 6: Push to keep body here right, Jace.
- 17:40Speaker 1: You brought it multiple times, which was weird to the
- 17:43Speaker 1: party last summer about the herey girl summer.
- 17:46Speaker 5: There's a story that kept popping up.
- 17:48Speaker 6: That's why is either did you just keep raising it?
- 17:50Speaker 5: I don't know her girls someone was a thing.
- 17:52Speaker 1: Yeah, so you didn't do anything about your bikini line
- 17:55Speaker 1: or your underarm here and you just let it all
- 17:57Speaker 1: had lady know, did you go to the beach over
- 18:01Speaker 1: the summer last year and notice anyone adhering to that practice?
- 18:05Speaker 1: You know?
- 18:05Speaker 5: I noticed on TV?
- 18:06Speaker 4: Sorry, So what I've noticed on TV is a lot
- 18:07Speaker 4: more ads and stuff celebrating women with the here underpun.
- 18:11Speaker 3: That's what I was going to say, I've seen at
- 18:14Speaker 3: the beach, and they love to flaunt it too, don't they.
- 18:18Speaker 3: They're always playing frisbee.
- 18:22Speaker 6: I don't think they deliberately do it.
- 18:24Speaker 3: I think I think if you, if you're going for
- 18:26Speaker 3: the full hairy pert, I think you're there to make
- 18:28Speaker 3: a statement.
- 18:29Speaker 1: Do you remember someone else close to you did that?
- 18:31Speaker 1: Do you remember when you were on Silebrity Trusure Island
- 18:33Speaker 1: and it became a thing because Shannon Ryan and she has.
- 18:36Speaker 6: Harry, she's proud of it.
- 18:39Speaker 3: Yeah, yeah, we go.
- 18:42Speaker 6: Well, I just wanted to see if you remember that.
- 18:45Speaker 3: I will never forget it.
- 18:46Speaker 6: She too played frisbee on We have.
- 18:49Speaker 3: To allocate people with certain challenges, and I was very
- 18:51Speaker 3: careful for what I put her up for.
- 18:52Speaker 6: You know. Anyway, each to their own.
- 18:59Speaker 1: And it turns out there's another reason where we're now
- 19:01Speaker 1: approaching summer again, and I don't know if the hairy
- 19:04Speaker 1: girl summer is still a thing, But I tell you what,
- 19:07Speaker 1: I think you two might want to start not taming
- 19:11Speaker 1: your regions.
- 19:18Speaker 6: According to this.
- 19:19Speaker 1: New study, if you have excessive body here, so we're
- 19:23Speaker 1: not talking just a little bit here, we're talking excessive,
- 19:27Speaker 1: it is linked to higher intelligence.
- 19:29Speaker 6: So if you're a hearless person. Sam. Supposedly then you
- 19:33Speaker 6: aren't very smart.
- 19:34Speaker 3: I have I have literally everyone thinks I wax, but
- 19:37Speaker 3: I just I just don't go here in my body?
- 19:39Speaker 6: Does do we think you? X?
- 19:40Speaker 3: Do? Have we seen that?
- 19:42Speaker 6: Who's everyone?
- 19:43Speaker 2: Well?
- 19:44Speaker 3: Some people have made accusations. Sha have you not gone
- 19:49Speaker 3: through pubidies one of the two? So yeah?
- 19:52Speaker 5: Wow?
- 19:52Speaker 3: To back that up, I'm dealing with the IQ of
- 19:55Speaker 3: a prebubous boy over here.
- 20:01Speaker 6: This is validation as to why Jayson.
- 20:04Speaker 1: You're better than Sam at the Chasers because you're hearing
- 20:07Speaker 1: and sad. I am that I've like fully investigated your weariness,
- 20:12Speaker 1: but just from like an outside.
- 20:13Speaker 5: Of you say that because I've taken up frisbee.
- 20:17Speaker 4: Remember in stage today, remember the end of World War
- 20:20Speaker 4: One at eleven this morning, eleventh of the eleventh, Remember
- 20:22Speaker 4: that back in nineteen eighteen eleven.
- 20:24Speaker 5: Today, maybe a lucky day for you with the Chasers
- 20:26Speaker 5: soon good luck.
- 20:27Speaker 1: Speaking of luck, I think that was probably what it
- 20:30Speaker 1: was when it came to two rounds of golf for me,
- 20:32Speaker 1: one eighteen whole round followed by a nine holes the
- 20:35Speaker 1: next day. And look, I'm not a golfer. I know
- 20:37Speaker 1: I was a golf ambassador. But at best I played
- 20:39Speaker 1: two rounds of golf a year.
- 20:41Speaker 3: But I think that's the beauty of your role as
- 20:42Speaker 3: the as a golf ambassador. It's the person that just
- 20:44Speaker 3: kind of likes to muddle in the game, not too seriously.
- 20:47Speaker 3: Turn up, go play a nice course, have a drink
- 20:49Speaker 3: with friends, yea, chuck out a platter, platter, and enjoy
- 20:52Speaker 3: the food. And the golf is just subsidiary to all
- 20:54Speaker 3: of that wonderful stuff.
- 20:55Speaker 6: Yeah.
- 20:55Speaker 1: And so up until Thursday last week, I had been
- 20:58Speaker 1: too scared to actually join a two ornament, and I
- 21:00Speaker 1: had been asked many times to go in charity tournaments,
- 21:03Speaker 1: and I was like, I'm too nervous because do you
- 21:05Speaker 1: know when you're about to tee off and everyone's looking
- 21:07Speaker 1: at you, and it's usually when you've got the tag
- 21:09Speaker 1: of golf ambassador, she must be good.
- 21:12Speaker 6: I'm not. My teeing off is probably the only good
- 21:17Speaker 6: part of my cage.
- 21:18Speaker 3: She can give it a whack.
- 21:20Speaker 1: But I got asked to play in a fundraising match
- 21:24Speaker 1: for my kid's school and then for Westlack Girls via
- 21:27Speaker 1: another friend, and I just went, Okay, it's time you've
- 21:31Speaker 1: been a golf ambassador. For about four years total. You
- 21:33Speaker 1: need to put your money where your mouth is. And
- 21:35Speaker 1: so I lined up and I joined this team, and
- 21:37Speaker 1: I what have I been missing? When you go and
- 21:39Speaker 1: it's called Ambrose, right, So what happens in Ambrose if
- 21:42Speaker 1: you don't know, you're in a team of four. You
- 21:44Speaker 1: all tea off and they take the best drive, and
- 21:46Speaker 1: you all go to the spot where the best ball went,
- 21:48Speaker 1: and then you all had again and then you take
- 21:50Speaker 1: the best shot from there.
- 21:51Speaker 6: So that's like your backup.
- 21:52Speaker 1: So if you do a really bad shot, they don't
- 21:54Speaker 1: count yours and they go with the best person and
- 21:56Speaker 1: you're working as a team. It is genius because it's
- 21:59Speaker 1: speed up the game. And also it means that you know,
- 22:02Speaker 1: if you're like me, you go good.
- 22:04Speaker 6: Shot, good shot, terrible shot, you can just ignore that.
- 22:07Speaker 1: And the other thing is as you're going around the course,
- 22:09Speaker 1: you get to a hole and these are sausages all
- 22:11Speaker 1: at the end of one hole, and then the next
- 22:13Speaker 1: hole they're.
- 22:14Speaker 6: Giving out drinks.
- 22:14Speaker 1: The next hole is pumping music like it's the greatest
- 22:17Speaker 1: thing of all time.
- 22:18Speaker 3: WOA.
- 22:19Speaker 1: So we cut to the end of the eighteen holes.
- 22:22Speaker 1: No like heaps of people had carts. We didn't book one.
- 22:25Speaker 6: That was a mistake.
- 22:26Speaker 1: So my glutes and heavies are screaming by the end
- 22:28Speaker 1: of the eighteen holes, w sixt case carrying the bags,
- 22:33Speaker 1: remember and the heat. Well, I had a trendler.
- 22:36Speaker 3: You get a candy.
- 22:37Speaker 6: Candy. So we get to the prize giving.
- 22:40Speaker 3: And a mixologists making cocktails following it just behind.
- 22:43Speaker 1: So prizegiving and I'm chatting away and I've got a
- 22:48Speaker 1: rose in hand at this point, and I hear our
- 22:51Speaker 1: names get called out and we're getting a prize.
- 22:53Speaker 6: I'm like, this is something.
- 22:56Speaker 1: So for our team of four, we walk up and
- 22:59Speaker 1: I'm like, guys, what a we win? And do you
- 23:00Speaker 1: know what? They handed us a lemon because we came
- 23:04Speaker 1: last and we got a dozen corona. I went, well,
- 23:08Speaker 1: you know what, I don't care if we came last.
- 23:11Speaker 1: At least we got a prize. Cut to day two
- 23:13Speaker 1: of the golf and we won. This is a different team, right,
- 23:17Speaker 1: a different team. And what they do is they gave
- 23:20Speaker 1: us a handicap of thirty.
- 23:21Speaker 6: Six, so we were all terrible. But because we had
- 23:24Speaker 6: such a high handicap and we actually played better.
- 23:26Speaker 1: The next day we won the back nine competition and
- 23:31Speaker 1: breaking news. You're looking at the champion of the Furtherest
- 23:35Speaker 1: Drive for women.
- 23:37Speaker 3: That it does not surprise me how far I.
- 23:41Speaker 6: Don't know, but I won it, so that's all the better.
- 23:45Speaker 6: Everyone else shanked it.
- 23:47Speaker 3: But brilliant thirty six handicap. You know that's helpful, isn't it.
- 23:51Speaker 6: Well I didn't have a handicap. They just allocated me there.
- 23:54Speaker 1: So what I'm saying is I can I can confidently
- 23:56Speaker 1: take you guys to the course now and we'll.
- 23:58Speaker 6: Have a great time. I leave the sausages and be happy. Yes,
- 24:02Speaker 6: but chasers on coast.
- 24:05Speaker 5: Serious, congratulations nicely.
- 24:06Speaker 6: Well, such a great time. I'm all for golf now.
- 24:09Speaker 6: It's my news hobby.
- 24:10Speaker 4: I tell you I love I'm not very good, but
- 24:12Speaker 4: I love it all Right, here's your chance to take
- 24:14Speaker 4: us on and maybe you win something. Maybe our cash
- 24:16Speaker 4: seven hundred dollars cash, so our phone number if you've
- 24:19Speaker 4: never rung us before. Guests like this, I wait hundred
- 24:22Speaker 4: zero zero four two six two. We're all the guys
- 24:25Speaker 4: to fight out who's playing and it will be the
- 24:27Speaker 4: champion golfer swing.
- 24:30Speaker 1: Are you going to get the lemon golfer or the
- 24:33Speaker 1: greatest driver?
- 24:33Speaker 3: I'm worry She's starting with a handicap of three questions.
- 24:36Speaker 5: Good luck, so.
- 24:38Speaker 4: As best of five, I eight hundred double oh four
- 24:40Speaker 4: Coast you get five general those questions, but it doesn't
- 24:43Speaker 4: matter what you get, because if Tony can't match you, you
- 24:45Speaker 4: will win that cash for Christmas on Coast.
- 24:49Speaker 2: Thanks for listening to the Feel Good Breakfast catch up
- 24:53Speaker 2: podcast with Coast, Tony Street, Jase Reeves, and Sam Wallas.
- 24:57Speaker 5: The Chasers on Coast.
- 25:02Speaker 7: Hi, I'm Andrea from Today and I'm playing Tony today
- 25:06Speaker 7: and if I win, I will probably spend the money
- 25:09Speaker 7: on my grandson.
- 25:10Speaker 5: Oh that's really nice. What's his name? Are there? Andrea?
- 25:15Speaker 1: Oh?
- 25:16Speaker 7: Yes, yes, his name is Leon.
- 25:18Speaker 6: How old is Leon?
- 25:20Speaker 3: Nearly?
- 25:21Speaker 8: True?
- 25:21Speaker 1: Okay, thought, I've got a gift guide for the young
- 25:23Speaker 1: ones coming up for Christmas. But you sound like the
- 25:25Speaker 1: sort of person that's already started your shopping, have you.
- 25:29Speaker 8: No, we don't give gifts.
- 25:31Speaker 6: Oh what do you give?
- 25:34Speaker 8: We just all get together for family dinner.
- 25:36Speaker 6: We don't.
- 25:37Speaker 8: We don't give gifts because nobody's got any money.
- 25:40Speaker 7: You know.
- 25:40Speaker 5: What you give is something more pressures than that time
- 25:42Speaker 5: and hugs. Yeah a lot.
- 25:46Speaker 6: Now I feel like I really want you to win
- 25:47Speaker 6: the chases.
- 25:50Speaker 8: Well, that would be nice, thank you.
- 25:52Speaker 6: I mean it won't throw it. The questions are hard producing.
- 25:56Speaker 6: Rosie's the one you want to see.
- 25:57Speaker 5: All right, So Andrew, you're gonna see Tony out of
- 25:59Speaker 5: this udio. Now we're gonna do it.
- 26:01Speaker 4: Is gonna start a clock with thirty seconds on it.
- 26:03Speaker 4: Sam's going to ask you some questions during those thirty seconds.
- 26:05Speaker 4: You don't have five questions coming your way, you can pass.
- 26:08Speaker 4: If we have time, we'll come back to those ones.
- 26:09Speaker 4: Otherwise we'll teake your first answer only, and if Tony
- 26:11Speaker 4: can't match you, you win seven hundred dollars to spend
- 26:15Speaker 4: on the Yeah, it's.
- 26:16Speaker 3: Good money and it's an interesting quiz. So I got
- 26:18Speaker 3: a donut and I think I rushed for it today.
- 26:20Speaker 3: But Jay's got a five. So we're about to find out.
- 26:22Speaker 5: If you more Jas or more Sam, you'll be fine.
- 26:24Speaker 8: Oh okay, are you ready?
- 26:27Speaker 3: Yep?
- 26:27Speaker 5: Okay, your time starts now.
- 26:30Speaker 3: Who was the main character in Looney Tunes?
- 26:33Speaker 8: Thanks Bunny?
- 26:34Speaker 6: Yes?
- 26:34Speaker 3: What color is absent.
- 26:39Speaker 7: Past?
- 26:40Speaker 3: Who sings Paradise City? Oh?
- 26:43Speaker 8: God, guns n' roses?
- 26:47Speaker 7: Yes?
- 26:47Speaker 3: What was the final score in the All Blacks versus
- 26:49Speaker 3: Island match? Oh?
- 26:51Speaker 8: No bloody idea.
- 26:52Speaker 3: The city of New Orleans is located in which state?
- 26:57Speaker 5: What color is an absent?
- 27:00Speaker 6: Oh?
- 27:01Speaker 2: Was it a two?
- 27:02Speaker 3: We had a two?
- 27:03Speaker 5: That's okay, And as you said, it's a kind of
- 27:05Speaker 5: legally one. There might be enough to trip Tony.
- 27:06Speaker 3: Look you're on the board, mate. Let's see how Tony
- 27:08Speaker 3: fairs will reverse the questions and put it to the test.
- 27:13Speaker 3: We'll go bottom to top today, Tony, you are chasing
- 27:16Speaker 3: a two.
- 27:17Speaker 2: Nice.
- 27:18Speaker 1: I was just thinking about the gift Guy's got a
- 27:20Speaker 1: very good DIY gift guy.
- 27:21Speaker 6: That doesn't cost you anything where you can make things
- 27:23Speaker 6: perfect fair.
- 27:24Speaker 5: So I think today's Kennery is under forty dollars anyway, day's.
- 27:27Speaker 6: Under forty and I've also got homemade so I love it.
- 27:31Speaker 5: Okay. In the meantime, seven hundred dollars is on the line.
- 27:34Speaker 5: Can you defend it well?
- 27:35Speaker 9: Sam?
- 27:35Speaker 1: Sam told me that when you guys did this quiz
- 27:38Speaker 1: and practiced, Jay's got a five out of five and Sam,
- 27:40Speaker 1: you would a zero.
- 27:41Speaker 3: Yeah. We did it together though, and Jason was kind
- 27:43Speaker 3: of you know, you don't really eat. It's hard to
- 27:45Speaker 3: gauge if you do it together. Because Jason was so quick. Okay,
- 27:48Speaker 3: you would have been fine.
- 27:49Speaker 6: What I'm saying is I think a two is potentially
- 27:51Speaker 6: it's good.
- 27:52Speaker 3: It's of the stuff.
- 27:54Speaker 5: Yeah, Andrew, you may have taken this.
- 27:55Speaker 4: Are you ready?
- 27:56Speaker 5: Yeah? Your time starts now.
- 27:58Speaker 3: The city of New Orleans is located in which states?
- 28:02Speaker 3: What was the final score in the All Blacks Versus Island?
- 28:04Speaker 6: Thirteen?
- 28:05Speaker 1: Yes?
- 28:05Speaker 3: Who play it? Who sings? Paradise City?
- 28:09Speaker 6: Job?
- 28:10Speaker 1: No?
- 28:11Speaker 5: What color is absent?
- 28:13Speaker 6: Purl?
- 28:14Speaker 1: No?
- 28:15Speaker 3: What was the main character in Looney Tunes Bugs?
- 28:18Speaker 6: Money?
- 28:18Speaker 1: Yes?
- 28:20Speaker 6: Absence?
- 28:21Speaker 3: Is it black?
- 28:22Speaker 1: No?
- 28:22Speaker 3: No, it's green?
- 28:24Speaker 6: Oh, I didn't know that Paradise? Is it guns and Roses?
- 28:27Speaker 1: Yes?
- 28:27Speaker 8: Yes?
- 28:28Speaker 3: Twenty three to thirteen. And the city of New Orleans
- 28:31Speaker 3: is located in which states?
- 28:33Speaker 6: New Orleans? I should know this.
- 28:34Speaker 4: You know this.
- 28:36Speaker 6: It's the sound. And I'm gonna say, illinoisis I've never
- 28:47Speaker 6: been there? Have you ghosts?
- 28:49Speaker 5: It's amazing.
- 28:49Speaker 6: I'd love to go to.
- 28:51Speaker 1: I was just gonna say, you see all the movies
- 28:53Speaker 1: and that it's in The Princess and the Frogtail.
- 28:57Speaker 5: Yeah, the hurricane drinks down Bourbon Street of Jazz.
- 29:00Speaker 6: Going on, why you got a zero?
- 29:02Speaker 4: Yeah, it's neglie. But you did enough to catch Andrea.
- 29:05Speaker 4: Thank you very much for playing, Andrea. It means tomorrow
- 29:07Speaker 4: we play for eight hundred dollars, you know, and I know.
- 29:10Speaker 4: Losing weight it's really hard. It's heartbreaking when it doesn't
- 29:13Speaker 4: go as a plan, and keeping off is even harder.
- 29:16Speaker 4: Studies have now come out showing that dieters regain more
- 29:20Speaker 4: than half their lost weight in just two years.
- 29:22Speaker 5: Yeah, I know.
- 29:23Speaker 1: I think I've seen stats that say that ninety percent
- 29:26Speaker 1: of people, if you are overweight, you remain that way.
- 29:29Speaker 6: You might lose it, but you eventually just keep putting it.
- 29:31Speaker 5: Yeah.
- 29:31Speaker 4: Please, because by five years we've got back more than
- 29:34Speaker 4: eighty percent, and some people end up even heavier than
- 29:36Speaker 4: they were five years earlier.
- 29:37Speaker 1: Isn't that depressing? It is so depressing. Yeah, but those
- 29:42Speaker 1: stats are like ninety percent.
- 29:43Speaker 5: Of almost everyone does though.
- 29:45Speaker 1: Yeah, it's very distance sensitizing, right, no de incentivizing.
- 29:50Speaker 6: Yeah, you know you go, oh, am I going to
- 29:52Speaker 6: be in that ten percent? Unlikely?
- 30:00Speaker 5: What is the secret thing?
- 30:00Speaker 4: I mean, if you we want to talk to you,
- 30:02Speaker 4: if you have lost the weight and you've managed to
- 30:04Speaker 4: keep it off, if you are there lucky ten percent?
- 30:06Speaker 5: Is it luck though? Or is it just hard work?
- 30:08Speaker 5: Determination and a massive lifestyle change.
- 30:09Speaker 1: And I can see why it's only ten percent of
- 30:11Speaker 1: the population because most people, even if you're someone that
- 30:14Speaker 1: deems yourself slim, most people do a yoyo at some
- 30:17Speaker 1: point where they put on weight. They're like, oh, I
- 30:19Speaker 1: have to lose weight, and then they lose ten helos
- 30:21Speaker 1: and then they might keep it for two or three years,
- 30:22Speaker 1: and then you go through another zone.
- 30:24Speaker 3: Yeah, And the thing is, you know the answer, it's like,
- 30:26Speaker 3: it's a lifestyle change, but you know it sucks about
- 30:28Speaker 3: a life child style change. It's forever. Every day I
- 30:32Speaker 3: have to live in this misery forever.
- 30:35Speaker 4: Yes, also the express We've got two things you need
- 30:39Speaker 4: to do to be able to do this. There are
- 30:40Speaker 4: two ways to do it. I'll tell you what they
- 30:41Speaker 4: are shortly. But what's your secret. If you have managed
- 30:43Speaker 4: to lose weight, and if you've managed to keep that
- 30:45Speaker 4: weight off, how have you done it? We'd love to
- 30:47Speaker 4: hear the story. I wait one hundred double O four
- 30:50Speaker 4: coaster phone number. Please call us or send us a
- 30:52Speaker 4: text to two six nine nine.
- 30:55Speaker 5: Exactly.
- 30:56Speaker 4: It's funny when you hear that song now knowing it
- 30:58Speaker 4: was written by a poet. It's supposed to be like
- 30:59Speaker 4: a Poe type of thing. He's a huge fan of
- 31:01Speaker 4: the band Herbs, though sensitive to a smile on Coast
- 31:03Speaker 4: you feel good breakfast with Tony Jason Sam. Think about
- 31:06Speaker 4: your kitchen right about now, maybe you've just left the
- 31:07Speaker 4: kitchen this morning. Do you have one of your drawers,
- 31:10Speaker 4: maybe the third draw down on the leaf?
- 31:11Speaker 5: Do you have a black specula or a black spoon? Yes?
- 31:15Speaker 5: So do we.
- 31:15Speaker 6: I don't think I have a blackspoon. I've got a
- 31:17Speaker 6: gray spechula, no black.
- 31:20Speaker 3: Utensils at all, almost the non stick onesticky one. Yeah,
- 31:25Speaker 3: I've got the spoon, the ladle, the lad.
- 31:28Speaker 6: What do you call it? What your flip pancakes with?
- 31:30Speaker 5: Special?
- 31:31Speaker 6: Is that what you call spitchula? Okay, I was thinking
- 31:34Speaker 6: of something different than that.
- 31:37Speaker 3: Of the smartest and then you can't spec The.
- 31:41Speaker 1: Specula was the kind of plastically looking like scrape the
- 31:45Speaker 1: bowl sides of the bowl, not what what you.
- 31:48Speaker 6: Flip the chicken with. Anyway, you got one, which is great,
- 31:51Speaker 6: Go going specula now away?
- 31:53Speaker 5: Bad bad news, because what.
- 31:55Speaker 3: Am I doing with my non sick fry pan jas,
- 31:56Speaker 3: I'm not scratching my nostick fry.
- 31:58Speaker 5: You can get something that's what I thought.
- 32:01Speaker 6: It's not the Well, what is it that you guys
- 32:03Speaker 6: don't know what a speculer is? Okay, why don't we
- 32:06Speaker 6: want it?
- 32:06Speaker 3: Well, you tell us what the name of the thing.
- 32:08Speaker 3: You flip the chicken, my fins.
- 32:09Speaker 6: I don't know what that is either.
- 32:10Speaker 4: Anyway, the black ones you get to get the silicon
- 32:13Speaker 4: ones because the black ones got high levels of flame
- 32:16Speaker 4: retardants in them. Now and items made from recycled black pastic,
- 32:19Speaker 4: including kitchen utensils and toys, the reason it's so bad
- 32:22Speaker 4: is because that black material, that black plastic, comes from
- 32:24Speaker 4: seventies and eighties electronics, and they're really bad for you.
- 32:28Speaker 4: So if you've got them, you're supposed to throw them away. Honestly,
- 32:30Speaker 4: throw them away yesterday, is what they're saying. Go to silicons,
- 32:32Speaker 4: say when.
- 32:33Speaker 6: I google fish slice, which produced it?
- 32:35Speaker 1: Rosie, don't know how our twenty year old knows more
- 32:38Speaker 1: than us about these kitchen utensils.
- 32:40Speaker 6: But specula is the thing that you scrape the you know,
- 32:43Speaker 6: the cream off the.
- 32:43Speaker 3: Bowl with You know, I'm not I'm not throwing it out,
- 32:46Speaker 3: but from this point on, I'm calling it a fish slice.
- 32:50Speaker 5: From at less, you learn something.
- 32:52Speaker 4: Maybe when it comes to food though, you're swearing off
- 32:54Speaker 4: that and go, you know, just protein shakes for me
- 32:55Speaker 4: from now on, Thank you very much, because the experts
- 32:57Speaker 4: have come out saying that it's a big study done.
- 33:00Speaker 4: When you lose weight, chances are you put it back
- 33:01Speaker 4: on in just two years, and eighty percent of people
- 33:04Speaker 4: put it on within five years, and more than that,
- 33:06Speaker 4: a lot of people actually go back with gist.
- 33:08Speaker 5: They put it back on with.
- 33:10Speaker 6: Doesn't that to press it.
- 33:11Speaker 5: There's a high numbers. So if you have lost weight,
- 33:14Speaker 5: how have you done it? And have you have you
- 33:15Speaker 5: kept it off? Amanda?
- 33:16Speaker 3: What about you?
- 33:16Speaker 5: What's your secret?
- 33:18Speaker 1: So?
- 33:18Speaker 8: I've always had a yoyo diet and my wardrobe got
- 33:21Speaker 8: from size ten to size sixteen at all times because
- 33:25Speaker 8: every other week. Who knows what it is. I've just
- 33:27Speaker 8: done a carnivore diet and I've lost twelve kilos in
- 33:31Speaker 8: ten six weeks.
- 33:33Speaker 6: Wow, what do you just eat meat?
- 33:36Speaker 3: Yeah?
- 33:36Speaker 8: Just meat and water.
- 33:38Speaker 3: What did you have for breakfast today? Did you have
- 33:40Speaker 3: meat for breakfast?
- 33:41Speaker 8: Yeah, so bake in the needs for breakfast eggs.
- 33:44Speaker 6: Sam had meat for breakfast.
- 33:45Speaker 2: Tea.
- 33:46Speaker 6: Do you get a burger?
- 33:47Speaker 1: Well?
- 33:47Speaker 6: I had?
- 33:47Speaker 3: I had an English muffin with a meat paddy and
- 33:50Speaker 3: some egg and high proteins.
- 33:51Speaker 6: Treating sept the definition for burger meat in a bun.
- 33:58Speaker 3: It's breakfasting though, because it's called eagan a penny give
- 34:01Speaker 3: me credit.
- 34:03Speaker 1: It's it's like a bacon neg McMuffin without the bacon
- 34:07Speaker 1: and a penny the sausage McMuffin.
- 34:10Speaker 3: But I didn't get it for McDonald's, which makes it okay.
- 34:13Speaker 6: And there was no cheese and at all, which.
- 34:14Speaker 3: Kind of makes the McDonald's one okay.
- 34:16Speaker 6: How do you We just need to drill down on this.
- 34:18Speaker 1: Amanda's gone sorry because like meat for every meal was
- 34:21Speaker 1: no salad ever, but just meat and water.
- 34:23Speaker 5: It seems you're working though.
- 34:26Speaker 6: That.
- 34:26Speaker 3: The other thing that that that the carnival diet sorts
- 34:28Speaker 3: out is rashes and skin problems. Have you heard. Yeah,
- 34:31Speaker 3: there's a whole lot of people that have gone to
- 34:32Speaker 3: the cannibal Yes, absolute phenomenon or social media.
- 34:35Speaker 6: You the veggies were were evil because effectively, what.
- 34:38Speaker 3: The animal does is does the processing for you. Yeah,
- 34:40Speaker 3: and then you eat it.
- 34:41Speaker 5: That makes sense.
- 34:43Speaker 1: But is it the fact that you're ditching the salad
- 34:45Speaker 1: that helps the skin, because what about if you just
- 34:47Speaker 1: eat meat and salad.
- 34:49Speaker 6: You know what I mean.
- 34:50Speaker 5: You're the ruffige in there.
- 34:51Speaker 4: Let's go to another Tony. Hello, Tony, you've managed to
- 34:53Speaker 4: lose the way and keep it off.
- 34:56Speaker 7: Yes, I have. Probably about four years ago I did
- 34:59Speaker 7: the Mulleons Chillon for the eight week chilling and follow
- 35:03Speaker 7: that religiously. I lost eight to half kds during that time.
- 35:08Speaker 6: Ash Mulleins, what is it?
- 35:09Speaker 7: Yeah, it's a nutrition and exercise you know, Like it
- 35:14Speaker 7: was pretty hearpy for that eight weeks with dim and
- 35:19Speaker 7: cardio and and things, but the main part of it
- 35:21Speaker 7: was the nutrition side of it. So you got ten
- 35:23Speaker 7: mL plan that I followed religiously. But now I've kicked
- 35:30Speaker 7: it off or what I did carefully. Once eight and
- 35:33Speaker 7: a half weeks was done, all eight weeks was done,
- 35:36Speaker 7: you can buy a rebound plan from them.
- 35:38Speaker 8: So it was following that.
- 35:40Speaker 7: Quite religiously, and I actually lost more weight going on
- 35:44Speaker 7: with rebound plan. But now that I find that I've
- 35:47Speaker 7: got to a weight that's right for me, I've kicked
- 35:52Speaker 7: it off. Every now and then maybe midyear I might
- 35:56Speaker 7: find a kilo or two creeps.
- 35:58Speaker 8: On, but I just go back.
- 36:00Speaker 5: So that the principle that I had at that point.
- 36:04Speaker 3: Yeah, so hey, well turned good, so good.
- 36:07Speaker 1: So we've had the ash Mullins, We've had the Carnival diet.
- 36:10Speaker 1: I'm looking at some of the texts here. A few
- 36:12Speaker 1: people are also texting it and saying fasting still works
- 36:15Speaker 1: for them. Someone went on the fast eight hundred absolutely brilliant,
- 36:18Speaker 1: lost eighteen care loows in tennis weeks at the beginning
- 36:21Speaker 1: of the year and have kept it off and this
- 36:22Speaker 1: person's fifty nine. We've also had the texts saying yo
- 36:25Speaker 1: yo diet here and don't worry, you're in the eighty
- 36:29Speaker 1: percent of people.
- 36:30Speaker 6: I feel like you're on your own.
- 36:32Speaker 4: So these are saying the two things you need to
- 36:33Speaker 4: do every day to keep it off, and it's move
- 36:35Speaker 4: every day and weigh yourself every week, keep yourself really accountable.
- 36:39Speaker 6: Is that all you do?
- 36:41Speaker 1: If that's it, you hate those pieces of advice because
- 36:43Speaker 1: it's like, what of your reading McDonald's every day as
- 36:46Speaker 1: well as.
- 36:46Speaker 3: Those two things every day, and it's just going up.
- 36:51Speaker 6: Work sometimes.
- 36:53Speaker 2: Tony Jason Sam's Feel Good Breakfast catch Up podcast. If
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