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Episode 21 — Natural Rhythms
What if you're not supposed to feel the same every day?
We live in a world that rewards consistency.
Show up. Perform. Produce. Get it done.
But our bodies aren't static. Our hormones aren't static.Our energy isn't static. And perhaps one of the most powerful things we can learn is how to stop fighting our natural rhythms and start listening to them.
In this episode of The Grounded Path | Tools for Soul,I explore the natural biological rhythms that influence both men and women, and what happens when we become curious about our own patterns rather than trying to override them.
We explore the…
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