Latest / Inspire Nation Show with Michael Sandler
[INSPIRE 78] BRUCE – BRUCE LANGFORD! HOW TO BRING HOLIDAY HAPPINESS & SANITY THROUGH MINDFULNESS!! Spirituality | Self-Help
Tis the season now, for shopping, parties, family, loved-ones and sometimes long-lines, unhappy campers, sometimes, overwhelming stress.
If this sounds like your life right now, don’t worry, you’re not alone, but do we have the show for you!
Today we’ll be talking with Mindfulness Expert and Podcaster Bruce Langford, who has the Mindfulness Mode Podcast and co-authored a chapter of the Success Code with Brian Tracy.
We’ll talk about breathing into your days, staying in the now, and how you can use mindfulness to move past the chaos and stress this time of the year often brings.
Plus we’ll…
The skinny
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