Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms
Why Motherhood Feels So Hard When You’ve Survived Trauma
Ever feel like you're failing at motherhood—but deep down, you know there's more to the story? You’re not broken. You’re likely a cycle breaker whose nervous system is still in survival mode. In this episode, I’m breaking down: Why “small” triggers hit so hard How trauma shows up in motherhood (even if you’ve “moved on”) The critical first step to stop blaming yourself You’ll walk away with a powerful reframe that can change everything about how you see yourself, your reactions, and your healing journey. 👉 Ready to get clarity on where you are in the healing process? Take the Cycle Breaker…
The skinny
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