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The Nutrition Mistake Most CrossFit Gyms Don’t Know They’re Making
Most CrossFit coaches avoid talking about nutrition because they’re afraid of getting it wrong, and that’s costing gyms members, results, and revenue. In this episode, recorded at the CrossFit Games, Nicole Aucoin of Healthy Steps Nutrition sits down with Jason Ackerman to talk about his own nutrition journey, from weighing every macro to eating only meat and fruit. They share practical lessons for affiliate owners: how to make nutrition part of your gym’s culture instead of a once-a-month talk, why coaching with empathy beats coaching with rules, and how simple habits like adding friction to…
The skinny
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