Latest / The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Workplace Loneliness Accelerates Burnout
Lucas and Luna explore a less-discussed driver of career burnout: workplace loneliness. Lucas cites a 2025 Gallup study showing that employees who report low workplace belonging score 2.5x higher on burnout indices. Luna shares research from Cigna that 61% of remote and hybrid workers report feeling lonely at work, compared to 34% of fully on-site workers. The hosts discuss how the rise of asynchronous communication and reduced incidental interaction contributes to a sense of isolation, even in physically present teams. They examine a case study of a mid-sized tech company that introduced…
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