Can Creatine Cause Kidney Stones? What the Research Says
Can creatine cause kidney stones or affect kidney health? In this episode, we break down what current research says about creatine, kidney function, hydration, and kidney stone risk. We also explain the important difference between creatine and creatinine—and why an increase in creatinine levels does not necessarily mean kidney damage.
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https://projectcreatine.com/can-creatine-cause-kidney-stones/
The skinny
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