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Man Up?? Spirituality & Masculinity| Guy & Matt Omo

#224 Throughout the years running our Live in Flow retreats and events, we've noticed that men often tend to shy away from anything remotely spiritual. Their reluctance is caused by a number of reasons: some see it as unmanly and associate it with weakness and passivity while others simply don't think it will really work. As a result, a lot of men end up avoiding the very practices that could greatly enrich their professional and personal lives.

Men need some form of meditation and self-reflection in their lives just as much as women. Some studies have shown that they are affected by…

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