
Stop Chasing Perfect
What if the diet, the discipline, and the drive to be "good enough" were never the problem — and the real answer was already inside you?
In this episode, we meet Gosia — coach, competitor, mother, and founder of GLOW Online Coaching — for a conversation that is as raw as it is liberating. Gosia shares her journey from a girl told she'd never be athletic, to a bodybuilding competitor who achieved the "perfect" body and still hated herself, to a coach now helping women break free from the exhausting cycle of starting over. This isn't another episode about dieting. This is about identity…
The skinny
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