Latest / Breaking Cycles with Maria
EP 18: Attachment Styles: The Silent Saboteurs — How They Screw Up Your Relationships (and How They Can Save Them)
Your reactions aren’t random — they’re wired.
Your fears aren’t “too much” — they’re patterns.
And your relationship struggles aren’t failures — they’re attachment styles playing out in real time.
In this episode of Breaking Up With Toxicity, Maria Shkreli, LMHC exposes how your attachment style was shaped long before you ever dated anyone… and how it still dictates the way you love, fight, connect, shut down, panic, or pull away today.
Maria breaks down the four attachment styles — Secure, Anxious, Avoidant, and Disorganized — using real, relatable everyday scenarios: the unread text that…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.