Feeling behind in life and not knowing how to talk about it

Men's Mental Health Series · Jan 21, 2026 · 4m

You are not behind in life.

A lot of men were taught that their value comes from what they do, what they provide, the titles they hold, and the results they can show. In this episode, I talk about why your value is not just in what you produce, but in who you are, including the parts of you that are still healing.

We talk about how comparison can make you feel like you are losing a race you were never meant to run, and why moving at your own pace is not failure. You are figuring things out in real time. You will take steps forward and steps back. That does not mean you are broken. It means…