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#291| Why Waiting For The Right Time To Have A Hard Conversation Is Making Things Worse

Are you spending days, weeks, or even months rehearsing a difficult conversation in your head because you're waiting for the “right time” to finally have it?

Difficult conversations can feel risky when you're worried about being misunderstood, disappointing someone, damaging a relationship, or being seen as unkind. But avoiding the conversation doesn't necessarily make the discomfort disappear. Instead, you may find yourself caught in what Sara Fisk calls “good girl math”—constantly calculating whether speaking up is worth the potential stress, conflict, or disapproval.

In this episode, you…

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