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Beyond Burnout: Chronic Absorption at Work, with Katie Hadiaris

Some high performers stay exhausted in a way no vacation fixes. They've read the books, set the boundaries, done the therapy, and still work follows them home.

Somatic coach Katie Hadiaris explains why this often isn't burnout but chronic absorption, a nervous-system pattern learned in childhood, and how to leave work at work.

About the Guest:

Katie Hadiaris is a somatic, trauma-informed coach with an HR and corporate background, and founder of Work Is Not Family. She helps high performers stop carrying work home.

Key Takeaways:

"We're a family here" often sets up false loyalty; work is a…

The skinny

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