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Latest / The Wild Woman Podcast with Becca Ploener

E67: A Meditation to Welcome Change (for paddlers, climbers, bikers, and other adventurers)

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Let's bring in some peace and serenity to this otherwise completely chaotic world. Set aside ~15 minutes for yourself to completely release into this meditation with me. We'll be embracing the things holding us in place so that we can kindly let them go as we move forward into change. Step into a future version of your adventurous self with me in this guided outdoor sports minded meditation.

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Becca Ploener is an Adventure Life Coach and Whitewater Kayak Instructor based out of…

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