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The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones
Blood sugar is a topic that must be included in a comprehensive conversation about weight loss. There is an intricate relationship between insulin, blood sugar, and hormones like testosterone, estrogen, progesterone, thyroid hormone, and cortisol. Controlled blood sugar typically results in happy hormones. You can master your blood sugar to achieve optimal health by developing a deeper understanding on insulin and how it relates to various hormones, as you'll hear today.
In this episode:
• How insulin unravels the secrets behind hormone relationships.
• Exactly what blood sugar is, and how…
The skinny
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