Latest / The Best Experience / Arnold Strongman Classic 2024 Recap
Transcript
- 0:19You're listening to the best experience with Sick Best. This is the best experience
- 0:42with your host, Nick Best and the Angry Dad before and before we get
- 0:47in today's podcast. I like that Our podcast Answers podcast sponsors barbell A Peril,
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- 1:02four time World's Strongest Man and strongest man on Earth. We believe in
- 1:06all athletes and supporting their journey towards greatness. Iceed Up Industries get fifty dollars
- 1:11off with code best at checkout at iced up Industries. The best cold plunges
- 1:17in the market. Irrect, Yes they are with all that sudden Man and
- 1:26the Arnold. That was what's up that talking about exciting? That was pretty
- 1:33pretty amazing to see. Yeah, I mean the utter domination yep of Hooper
- 1:40was pretty amazing. It was great to see thor back. It's great to
- 1:42see Martin's back and a lot of these guys back. So it's it was
- 1:48pretty non cool. I think, yeah, they're gonna have this is gonna
- 1:55be a difficult time because unless Hoopers burned out or tired, I don't think
- 2:00there's an event he can't do that. He's that you know you're gonna get.
- 2:04You might beat him in one event, two events, but then the
- 2:08rest of it, he's gonna whoop you and you're gonna have your bad event.
- 2:12He's gonna go way ahead of you, and that's the end of that.
- 2:14Yeah, he is probably right now, hands down the most well rounded
- 2:21of all the strong men, and he's probably the smartest too. But I
- 2:25mean his technical ability to take something, look at it, figure it out,
- 2:30figure out how to train it, and come in and execute is is
- 2:34unmatched right now. It's unparallel. So yeah, because you got to think
- 2:38about it. Instance, his third year hitting all these major events, you
- 2:43know what I'm saying, he came into the world strongest man and was like
- 2:46everyone was like, who the fuck is this guy? And then all of
- 2:51a sudden, the following year he comes in, starts starts with dominating the
- 2:55circuit, you know, and and wins all the big of big shows.
- 3:00And then there's like I said, how many people are two times back to
- 3:06back? You know what I'm saying, Arnold Champions and you know, like
- 3:09because you got Sa Dronas, you got Derek Pounds, Derek and Brian,
- 3:15there we go, and then now you mid Thor and now Hooper, there
- 3:20we go. Like I said, that's a very elite, elite like Mount
- 3:25Rushmore just right there in the Arnold alone. You know, it's like it's
- 3:30it's it's insane. Yeah, and it's going to be interesting to see how
- 3:36Worlds pans out here in May, because Thor is definitely back. Yeah,
- 3:44it was good. He's definitely back. He's getting there, so a couple
- 3:50more months to get ready for the Worlds and it's he's just he's just going
- 3:53to keep getting in better strong man shape, in better competition, better all
- 3:59the way around. So it's it's it's gonna make Worlds pretty interesting to watch.
- 4:04Martin's too, Yeah, big time. And like I said, and
- 4:08Thor is gonna be in the Arnold in and yeah, the UK. So
- 4:14it's like, you know the strategy of what he and like I said,
- 4:16we talked about this beforeward. The strategy is like I'm gonna use these competitions
- 4:19as my warm ups to judge where I'm at, what I'm doing, and
- 4:24you know, if if he comes in hotter in the UK, you know
- 4:29it's gonna set him up to look really good. But at the same time,
- 4:32you know, Mitchell Hooper's got age on his side, and he's got
- 4:36a lot on his side, so it's like, you know, there's a
- 4:40lot going on there. Yeah, so it's gonna it's gonna be interesting season
- 4:44to watch. So, uh, let's start with the first event, which
- 4:46was the Elephant bark dead left. Hell. Yeah, that was pretty amazing
- 4:51to see, just to watch how easily for pull that left. You can
- 5:00tell the eleven hundred pound deadlift is still in there somewhere. Yeah, that
- 5:04was a thousand and three looked pretty pretty darn effortless or one thousand and six.
- 5:10Yeah, didn't get the number right, Nick, look pretty effortless.
- 5:14And then of course deadlift machine Bobby Thompson gets second at nine to sixty one
- 5:17yep, which is unreal because Bobby's a heck of a puller and Bobby's a
- 5:25lot leaner than he used to be. So yeah, it's saying something,
- 5:29you know what I'm meaning. You got Mitchell Hooper came in at nine fifty
- 5:32one, which was a really solid strong lift that was good. I mean
- 5:39it was and that was good points. I put him third overall starting the
- 5:43contest, which I don't if if you don't get anything below the top three
- 5:46in every single event, you're gonna win. Yeah. Then Evan Singleton had
- 5:53a great deadlift. He pulled ninety one and looks strong. I mean he's
- 5:58a big, strong kid, so he's not really kid. I'm just old.
- 6:02He's not a kid. I'm just old. Yeah, and then Noble
- 6:08Kov pulled nine oh one. Well. Tom Steltman pulled nine to sixteen.
- 6:13Yep, nine sixteen, which was pretty that's not light. There's only a
- 6:18handful of guys that are doing that on the planet, so that's really good.
- 6:21In Noble Cough, you know, came up with a nine oh one,
- 6:25which was fantastic. I mean it's pretty solid. So that's the top
- 6:30six. The top six guys all pulled over nine hundred, and then Evans
- 6:35got eight seventy six. Martin's got eight sixty one. I don't think Martin's
- 6:40is quite all the way back to like full strength. He's getting there.
- 6:46Which Martins is probably the other one that's super smart when it comes to his
- 6:53training and getting ready for things. I think by the time world gets here,
- 6:59you're probably go see vast improvements on Martin's as well. He's I would
- 7:04I would not be shocked if Martins was on the podium Oral and thor and
- 7:11yeah, and I can absolutely see Mitchell winning again, So it's it's gonna
- 7:19be interesting. Tom Stoltan's probably got a little bit to say about that,
- 7:24so we'll see. It'd be fun to watch. And then Evan Singleton,
- 7:30just like I said, and Bobby, you cannot make a mistake around these
- 7:36guys. The competition is that good. But right now, the one person
- 7:43that is leaps and bounds ahead of everybody right now is definitely Hooper. Soh
- 7:51Then you had Kletchakowski pulled eight fifty six, which, you know what,
- 7:56that's pretty amazing because where I tore my lat, he tores Terry's major and
- 8:01they had to reattach that so for him to come back and pull that and
- 8:07deadlift has never been his strength, but that's still that's a solid, solid
- 8:11number for these points. Yeah, just kind of crazy. And then Oscar
- 8:16pulled eight sixteen and Maxine. I don't know what happened with max I hope
- 8:22he's Okay, I hope it's nothing serious. But he got a no lift,
- 8:30so you know, it's a pretty good start to the deadlift event.
- 8:33But watching Thord, the'll pull that two thousand and three, that of s
- 8:37yeah, one thousand and six. I'm always thinking the kilo conversion. Say
- 8:41guys, yea, the way he pulled that and the effortless way he pulled
- 8:50that was really impressive. That that was a beautiful deadlift. It truly was.
- 8:56Next event comes to timber carry, so you already got your top three
- 9:01going at it pretty good, and then everybody kind of wanted to see what
- 9:05Matthaeas was going to do, you know, Klittchakowski, and he did it
- 9:09eight point eight or eight point six, nine to five seconds, which is
- 9:16pretty darn fast, and then Thor beats him, does it eight point four.
- 9:22That's that's moving for a big man like that, it really is.
- 9:26And then Hooper comes up and just runs with the thing and does it in
- 9:30seven point ten seconds. Seven point one's zero, absolutely fine. And the
- 9:37crazy thing is is I think he could have a little faster. If you
- 9:43watch his pick, it looked like he didn't quite pick it the way he
- 9:48wanted to, and then just bolted. Yeah, which is great. I
- 9:52mean, he just absolutely destroyed the event. It was that was fun to
- 9:56watch. That was truly fun to watch him just fly up at But I
- 10:01mean, so your top three guys are all within a second of each other.
- 10:03Yeah, that's pretty cool. And then Martins finished the frame in fourteen
- 10:09point eight, so for fourth place in that event. So Martins is still
- 10:13right up in there, banging heads with everybody and still going. And then
- 10:16that brought Mattias back into the conversation, and then Mitchell gets a point back
- 10:24from thor so now four is one point ahead after day one, Yeah,
- 10:28which is pretty good position. The thing is is you got the Denny Stone
- 10:31carry, which you know, the guy that runs the marathons can suffer the
- 10:39most, yeah, you know, and you get to the Denny Stones and
- 10:45it's all about suffering. With one, you can't just go as fast as
- 10:48you want. You have to go to a decently controlled speed. And then
- 10:52two, you just got to deal with the pain in your hands, the
- 10:58little rings just it's uncomfortable, it just doesn't feel good. So but to
- 11:07watch that and Hooper win by just about two meters, so that's that's pretty
- 11:13far he went a lot for too yeah, and then Hotpdor got second in
- 11:18that event with ten meters YEP, and then Evan did ten point he Thor
- 11:24did ten point seven, Evan did ten point six, and then Klochakowski again
- 11:31at fourth at nine point seven three. Stultman got nine point four meters,
- 11:37Molokov got four point oh four meters, Bobby Thompson three point five, and
- 11:46then Martin's got eight to two point seven to nine, Evan's two point one
- 11:54or two point three, and then Oscar got zero point two five meters.
- 12:01They're very difficult because one you pull it lopsided because the three hundred and fourteen
- 12:07comes right off the ground or three eighteen comes right off the ground, and
- 12:11then the four fourteen doesn't want to bud and then you're like Eric and you
- 12:16get it up and you're off balance and you're trying to walk and keep your
- 12:20balance and everything else, and the stones want to swing around on you,
- 12:24especially the heavy one. It's okay if the lighter one does, you can
- 12:26control that a little better, but that heavy one, if that thing swings
- 12:30around the front of you and you try to take a step, you're done.
- 12:33So it's about walking smoothly, and it's almost like doing a wedding march
- 12:39where you whichever the light hand is, you step at that foot first,
- 12:43yeah, and then you follow with the other one, but go even with
- 12:46your foot. You don't take the long steps, you know, like you
- 12:50would normally walk, and that keeps it from swinging around the front of you,
- 12:54which will allow you to walk, you know, at a decent distance.
- 13:00And then it's just suffering and holding under this, yeah, locking it
- 13:05in. But that Hooper wins that one and Thor gets second. So now
- 13:09they pulled dead even yeah on points, you know, and that's uh,
- 13:16that's doing pretty good. Their neck and neck. It's a good it's good.
- 13:18They're fighting hard, the two of them. And uh, you know,
- 13:24Evan's still up in the conversation. He's still up there pretty high.
- 13:26He's doing really well. He's still in third place at this point. He's
- 13:31hanging out there. But Klitchkowski's moving up a little bit. So it was
- 13:35and Stultman's still like in the top five, he's still right there. Yeah.
- 13:39So it was a good fight with all these guys. And then you
- 13:43come to the Palem's wheels, yeah, which is on a fixed axle.
- 13:50It doesn't rotate, and you know, I it's kind of crazy when you
- 14:00clean it up to the top and it tries to rotate in your hands or
- 14:05you're just not used to it. It will throw your balance way off and
- 14:09out of whack. And especially like when you find a locket out over your
- 14:11head, you got to be kind of used to that. And I tell
- 14:16you what, Hooper changed his technique and started doing the split turk and he
- 14:22absolutely killed it. And not only you kill it, he broke the Gennesis
- 14:26world record. Man. He used a four hundred pound axle. Yeah,
- 14:31you know, and he did it for five reps. You know, that's
- 14:35that's pretty sick. That's saying something, yeah, and jerking them all like
- 14:39that, and the last one that looked like he jerked it and then finished
- 14:43like his normal pressed with it. But it was extremely impressive to watch him
- 14:48learn that new style and then execute it on game day. You know.
- 14:54That's that's saying something right there. That's it's pretty cool Hooper wins with five
- 15:01reps which watch him at it. Just I I think he probably could have
- 15:07did another one if he if he needed to, if he really wanted to.
- 15:11Yeah, Tom Staltman got four reps, which is very good and put
- 15:15him right back in contention for the whole thing. And then Chakowski also does
- 15:20four reps, which moves him like right back into the middle of the game.
- 15:24The arnold you can't mess anything up. Yep, you can't. It's
- 15:28it's you've got to be up, you know, the top four in every
- 15:33event to even to stay in the podium. You can't make critical mistakes.
- 15:39And then thor Thwor did two reps which kept him in there pretty good,
- 15:43but it knocked him down a smidge and gave gave Hooper one two and a
- 15:50half two and a half point lead, three and a half point lead,
- 15:54yeah, which is you know that that's pretty beefy with an event to go.
- 16:00Oh yeah, so that was but that's okay. I mean he's still
- 16:03right up there. Martin's got a rep which was good. That was that
- 16:08was good because and then Bobby Thompson gets a rep and Evan noblakov Oscar and
- 16:17and Evan's tom all zeroed it. So that's massive points for everybody involved there.
- 16:25That brought Bobby up quite a bit, Martin's that put up quite a
- 16:27bit, and you know, in Thoor it dropped him a bit, but
- 16:32that's okay because I mean he's still right there and you get the stone next
- 16:36there has always traditionally been pretty good at stones. So and then Stultman,
- 16:42I don't know, the guy's pretty pretty good at stones, pretty good decent,
- 16:47you know what I'm saying. I think he's done the heaviest one ever,
- 16:49Like yeahs and then Hooper, you know Hooper that that's another one.
- 16:56Hooper is going to figure out, so last, but not least, we
- 17:00get to the stone Medley and to no shocker to anyway, Mattais destroys this
- 17:07event. Yeah, it makes it look so easy, right, but him
- 17:11getting second in the axle Typher second in the axle gave him a lot of
- 17:15points, especially with all those guys that got zero's. Yeah, it made
- 17:19a massive jump in there. And then he gets five stones. He just
- 17:23you can just tell it. He just let it all fly. Yeah.
- 17:26And then Hooper did two, which is all he needed to do at that
- 17:32point. That that was it. He won by I think eleven and a
- 17:37half points, so that he needed to he got two. He's done.
- 17:42Stultman got two stones, good points, really good points, which brought him
- 17:49again way back into the way back up there. Novakov got one, and
- 17:56then Bobby Thompson got one. The thing that killed or because he missed it.
- 18:00Yeah, he didn't get it, and I dropped him eight. He
- 18:03lost eight and a half points on that, which that put Stultman up at
- 18:08third by half a point. So that one event messing up one event dropped
- 18:18him eight and a half points. And you know, but I means his
- 18:22comeback show is still great. I'm really proud of the guy because you know,
- 18:26he's been out for four years. Well coming Yeah, got small or
- 18:32small for him, still probably way more than I ever did. Got a
- 18:40lot, got a lot leaner, picked up a whole news sport. Yeah,
- 18:44went through all that and actually learned the sport, which is quite impressive.
- 18:48Yeah, and then came back, did some powerlifting torres pekoff yep,
- 18:52and all Yeah, got hit fixed ten months ago and then comes back and
- 18:57does this and still presses a four hundred pound axle overhead. Yep. It's
- 19:03pretty impressive. So you know, it's neat seeing him back. It's gonna
- 19:07be fun watching him back in the mix, and it's it's gonna be entertaining
- 19:11because you just you can't make any mistakes. At this point. The field
- 19:18is so deep and there's only one guy that's right now out there that's separated
- 19:25himself out that's that far ahead of everybody, and that's Hoop. Yep.
- 19:29I mean he's that good at all the events there, there's no mess ups,
- 19:36there's no week events. So it's it's gonna be fun to watch this
- 19:40year. But Ken Thord do it, Ken Martinz come back in there.
- 19:45Yeah. Can Tom come up there and do it? Absolutely? So it's
- 19:49gonna be fun. I mean you got Hoop and then right behind him,
- 19:55you got about five or six guys that on any given day can just turn
- 19:59it on and if they have the game of their lives be right there.
- 20:03So exactly one little mistake, one little slip, and then that's it.
- 20:07It's like, that's how quick someone can overtake. You know what I'm saying.
- 20:11Yep. It's all about execution execution. That's execution execution. And the
- 20:18crazy thing is is I would say, who almost uses everything in training?
- 20:23I mean at OSG, he sat there and loaded every single day for the
- 20:27spoder loaders. He jumped in there down the field and helped move all the
- 20:32equipment and do stuff all three days. He was pushing the frames back,
- 20:37he was taking the the ball, the sand bags back. Yep, he's
- 20:44doing all that stuff exactly and then still training. Yeah, it's pretty neat.
- 20:49I mean it really is. Overall. So overall standings, yeah,
- 20:55Hoop at fifty two points, Yeah, Pledjkowski at forty point five. Yeah,
- 21:02Tom Stultman at thirty eight point five, Ye, Pop Thor at thirty
- 21:07eight, Bobby Thompson at thirty two, Nobile CoV at twenty five, Singleton
- 21:14at twenty four, Martine's at twenty three, Tom Evan's at ten, Oscar
- 21:18at eight, and you know, I think Max had withdrawn or something like
- 21:23that. So it was a good show. It truly was a good show.
- 21:30So that's kind of neat. Yeah, it's fun to watch that level
- 21:37of execution go out there and the guys just go out there and let it
- 21:40all out. Yeah, not in let it all out. It was speaking
- 21:42of that. The women's show was pretty incredible. But yeah, uh,
- 21:48Speedy recovered to is, Oh my god, her going up there with that
- 21:53frame and still yeah, it's finishing it. Yeah, it drops, it
- 21:57falls, picks it up again, starts going slips, falls and does a
- 22:03face plant right into the wood frame and it comes out the next day and
- 22:12still finishes the show. And if her face was like really swollen. Yeah,
- 22:18And I mean that that's the heart of a word all the way around.
- 22:21I mean that that was quite possibly one of the most unbelievable shows of
- 22:27heart that you could and will that I've ever seen. Yeah, And it's
- 22:34it'd be really easy to just be like, oh no, sorry, this
- 22:37hurts too bad, because nothing you're gonna lift is gonna be light And where
- 22:41do you feel it in your face? All the pressure, every bit.
- 22:45Yeah, I wish her a speedy recovery with all that. And I'm just
- 22:53so impressed with her will and her heart and her desire. That's the love
- 23:00with a sport. It shows through. Yeah, It's pretty cool. It
- 23:03definitely does. Yeah. And you know, and you know, I'm I'm
- 23:07a huge bodybuilding fan. I always have been. That's my thing, and
- 23:11so you know, obviously I'm watching both The strong Man and I'm also watching
- 23:17The Open. You know, there there are so many categories that the Arnold
- 23:21covers, But like I said, open is that's my bread and butter.
- 23:23That's what I love. And the Persian Wolf, the mister Olympia. You
- 23:29know, Hatti Chooping, he took the victory, and you know he you
- 23:33know, he's trying to set himself up for this year's Olympia. And him
- 23:37and Samson Dowda, Goddamn Samson Dada looked insane. But the Persian Wolf won
- 23:44it. And so I just want to give a quick shout out to the
- 23:45hottiechoopin a open invitation if we can ever get you on the show, We
- 23:49would love to get you on the show. You know, but I'm gonna
- 23:53tell you right now. Like the the expo, the uh you know,
- 24:00Arnold Classics, strong Man, the open, everything look so suspendous. Everything
- 24:06looked great. Everyone was posting everywhere and it looked like a great time.
- 24:10So I'm definitely, you know, like next year, I think me and
- 24:14Nick will definitely be there. Yeah, there's there's some things that I have
- 24:18been straightened out here. So oh yeah, well, well you will be
- 24:21there next year for sure. Yeah, That's what I'm talking about. Yeah,
- 24:26and so you know, Nick, with that said and done, well
- 24:30we also oh yeah we got for coming up. We got coming up,
- 24:34and I cannot wait to go to yeah, I'm definitely going to do the
- 24:38Hercules hold, you know, and record breaking. I'm going to go after
- 24:45that, so we'll see what happens there. That's it, and then I'm
- 24:49doing a little bit of your training, so we'll see how that goes.
- 24:53You know, you know that picking up those feet fast feet, I'm not
- 24:59gonna worry abo going fast. I'm just gonna worry about going So I'm going
- 25:03to start now training my core and training my stability over time with that,
- 25:11and as that gets going, they don't worry about foot speed later. Oh
- 25:15yeah, yeah, And that definitely helps with your dead because, like I
- 25:18said, with your core being slightly compisent, you definitely need to get a
- 25:22little stronger because like I said, you've been your squatch work on the dead
- 25:25list because you know, Nick still wants to squat over eight hundred pounds.
- 25:27He still wants the deadlift, you know, and it's like you know,
- 25:32strong man, you know, it leads into everything else that Nick does.
- 25:36Yeah, it does. The cool part is is this week I haven't put
- 25:41it up yet, but I squatted six ninety for a double, which was
- 25:45nice. I box squatted it down. I kind of figured out down to
- 25:52the spot where it doesn't hurt. There you go like my hips anymore.
- 25:57And it turns out it's I've now fix my technique and change things to where
- 26:02I'm getting about an inch and a half to an inch before parallel, So
- 26:08i just need to go that much further. And I've gotten to where i
- 26:12can comfortably squat down to that point without any pain. Good. And so
- 26:18probably over the next month to two months, I'll take a three quarter inch
- 26:22matt and I'll put it down and then I'll drop down that extra three quarters
- 26:29of an inch. Get used to that over about a month or two,
- 26:32and then I'll put another one in there and that'll get me to where I
- 26:34need to be good, and then then it should be good. Then I'll
- 26:37start ramping numbers back up from there. That'll be kind of fun, you
- 26:45know what it's like. And they go after that, so it should be
- 26:51pretty cool. Bench has been going pretty good. Deadlifts are now starting to
- 26:56move a little bit with the mobility stuff I'm starting to build get in and
- 27:00pull in and get sinched in, yeah, a little better, so that
- 27:04that that is going to come in time. I just got to keep working
- 27:08on that, and I think we're gonna be okay, that's what I get.
- 27:12Another two plus two thousand plus total in me, you know what I'm
- 27:17saying, and then guin us Little Records. If you're listening, we're coming
- 27:19for you. Yeah, absolutely so. But anyway, it's been a great
- 27:26show. Thank you. As always, I'd like to dedicate this show to
- 27:30Dragon, just want to give him all my love. So anyway, as
- 27:37always trained hard, rain smart, and be the best you can be.
- 27:42Thank you. You're listening to the best experience with make best