Finding Light in the Rubble: A True Story of Community, Healing, and Hope
When we fall into low moods or depression, it is easy to convince ourselves of the ultimate falsehood: that our lives have been meaningless or worthless. In this episode, Ray Calabrese unpacks this dangerous trap and shares a powerful, true story from a research project in a tornado-ravaged Kansas town. When a devastated community could see nothing but ruin, a single shift in perspective—asking them to recall when things came together—sparked an unforgettable moment of reconciliation and hope. Learn how revisiting your own moments of connection and resilience can break the cycle of despair…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.