Endurance Sports Science with Dr. Stephen Seiler
Stephen Seiler, Professor in Sport Science at the University of Adger, is internationally known for his research publications and lectures about organization of endurance training and intensity distribution. His work has influenced international research around training intensity distribution and the “polarized training model.” His work includes descriptive and experimental approaches, where he’s investigated cyclists, rowers, cross-country skiers, orienteers, and distance runners.
Dr. Seiler has published over 100 peer reviewed publications and written over 100 science articles about…
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