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#150 | Having Trouble Sleeping? Put Those Racing Thoughts to Bed and Get Better Sleep with Emem Joy
Y'all, I don't even know where to start with this one. I sat down with Emem Joy, host of Sweet Sleep with Jesus, and we got into anxiety, insomnia, racing thoughts at 2am, and what happens when you finally learn how to take your mind back from the enemy. If you've ever laid in bed with your heart pounding, unable to sleep no matter what you try, this conversation is for you. Emem shares her raw, honest testimony about the season she walked through with severe sleeplessness and anxiety, and how God met her in the middle of it. We talk about renewing your mind, what biblical meditation actually…
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