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Making Room for Stillness
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Meditation Practice Changes How We Teach And Listen
Knowing about mindfulness is easy. Practicing it, especially when life is loud, is when everything changes. In this episode, Amy Edelstein brings an inspiring and insightful conversation about why real practice matters for educators, students, and anyone who wants more stability, clarity, and joy in daily life.
She brings illustrations from her recent 8-day training intensive for new Inner Strength Classroom instructors, why she began the training with a two-day meditation retreat before touching curriculum, classroom…
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