170. When You Feel Scattered, Try This

Grow a Thriving Practice · Feb 1, 2026 · 8m

In this episode, I’m talking about what to do when you feel scattered.

For many healer entrepreneurs, feeling scattered can trigger self-judgment or the urge to push harder. But scatteredness is information. It’s often a sign that you’re in transition, integrating growth, or holding more than your current structures can support.

In this episode, I walk you through a grounded, practical approach to finding clarity again without forcing focus or overloading yourself with more input.

✨ In this episode, I cover:

Why feeling scattered isn’t a motivation or mindset problem

How scatteredness points…