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How to Differentiate Between Muscular or Capsular Tightness - #AMR179
On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.
Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.
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The skinny
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