Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
How to Recover From Binge Eating Without Focusing on Weight Loss With @the.binge.dietitian Toni Rudd, RD
Hey there, podcast crew! Ready for a refreshing take on binge eating recovery? In this episode, Toni and I are shaking things up with a fun and empowering approach that doesn’t center on weight loss! 🎉💫
Forget the scale and embrace a new path to recovery that’s all about well-being and self-love. Join us as we:
Discover why weight loss shouldn’t be the focus of your binge eating recovery journey.
Uncover empowering strategies for building a positive relationship with food.
Dive into practical tips for feeling amazing without the stress of weight-related goals.
Tune in for an upbeat and…
The skinny
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