Episode 244 - A Body & Style life that has you waking up every day thinking HOW IS IT THIS GOOD?
In this weeks episode I'm chatting to Sam Charlwood, a former British Champion athlete turned Nutrition, Health & Wellness coach.
What if you scratched the world of what exists, what could life be like?
We talk about your internal & external wellbeing through strength training & nutrition married with your style to show you the possibility of what it can be.
Instagram - https://www.instagram.com/samantha_charlwood/
About the Host
Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve &…
The skinny
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