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Day 6 — Why Do We Procrastinate? ⏳

Why Do We Procrastinate? ⏳

“I’ll do it later.”

We’ve all said it. But why do we keep putting things off — even when we know they matter?

In this episode, Alex and Mia dive into the psychology of procrastination, from feeling overwhelmed and getting distracted to the endless temptation of our phones. They also talk about why starting is often harder than finishing — and whether procrastination is really just laziness.

Maybe the secret isn't waiting for motivation. Maybe it's simply taking the first step.

🎧 Listen. Think. Learn. Speak.

The skinny

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