Latest / Compassionate Heart Parenting
Is Isolation Keeping You Stuck in Unhappiness
Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why.
Is isolation quietly keeping you stuck in unhappiness? In this episode, Michelle shares a personal story about loneliness in motherhood and how connection, mindfulness, and self-compassion can help you find your way back to calm. You are not meant to do this alone.
Want to learn with Michelle:
Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in…
The skinny
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