304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain

Do You F*cking Mind? · Feb 18, 2024 · 27m

In this episode I'm diving into the brain fact of endorphins – and taking a look at the impact endorphins from physical exercise can have on neuronal development in the brain. Plus, just how EPIC the runners high is. If this doesn’t convince you to raise your heart rate once a day I honestly don't know what will!

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CREDITS

Host: Alexis Fernandez

Executive Producer & Editor: Elise Cooper

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