113 - Colorado Trail, Leadville 100, challenging ourselves, embracing pain, growth mindset
Matcha tea benefits - check them out!
Rebecca’s Apothecary for herbal products, plant medicines. You can learn about herbal therapies in online courses.
Grizzly Rose - line dancing in Denver - Sundays are “family night”
The Avalon Ballroom and https://boulderdance.org/ Boulder Dance Coalition
Michelle LaBorde episode on compassion MM episode #049
Catastrophizing MM episode # ?
Buddhist concept of The Second Arrow, elucidated at one point by Mel Robbins, several articles reference this concept when searched
Colorado Trail - 567 miles of through hiking from Littleton to Durango
Leadville 100…
The skinny
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