Latest / AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation / [EP15] How to transform your life by changing your beliefs

Transcript

[EP15] How to transform your life by changing your beliefs · AWAKEN with Dylan Ayaloo: Inner Work, Healing, Yoga & Meditation

• 0:00
  Let's go about the beliefs. And then this is the woo-woo part, right? So the energy work, the healing part of it. The process of shifting beliefs. So in our modality, there's several ways we work on shifting beliefs. One is the more kind of mind level processes. In our work, you could say the story work that we do, which Sophia, because we've done, we do story work and inspire. And the story work, the simple kind of version of basics of it is the narrative, the voice in the mind and what's actually happening internally.
• 0:30
  all the time and what it's saying and the impact of that and it's not just let me save you the
• 0:36
  headache it's not just rewriting it there's a lot of again the quick fix culture that's yeah i'll
• 0:41
  just rewrite the story and i think it's the lowest shit because rewriting it your mind goes
• 0:46
  bullshit i know the truth it i don't believe you so we go back to how it was and go back to the
• 0:52
  problem so shifting beliefs isn't convincing yourself as in rewriting the story which is why
• 1:01
  shifting beliefs is actually going in and transforming the relationship
• 1:05
  that you have between you and the thought or thinking.
• 1:10
  That's what transformation is.
• 1:12
  Transformation is transforming the relationship,
• 1:17
  is up-leveling the relationship that you have between you and that thought.
• 1:24
  On the level of story work, you could say,
• 1:26
  if that belief is like all the story the narrative that's running your life internally is some
• 1:33
  variance of i'm not good enough just saying i'm good enough i'm good enough i'm good enough
• 1:38
  some part of you is going bullshit bullshit you're lying right because it's not a matter of just
• 1:44
  rewriting it or convincing that's why in what we do we work on it on the level of the body
• 1:49
  on the level of the mind on the level of the emotions and energetically all those levels
• 1:56
  good enough is running your life it's not just oh let's just convince you that's not true or me
• 2:03
  standing there shouting at you going you are good enough which is all a load of shit it's actually
• 2:08
  going to the depth of it the moment when that thought was solidified into a belief in your
• 2:16
  psyche a lot of times right it's not always like working with a timeline sometimes we do that like
• 2:21
  you've seen that process and then working out like what is actually true and a lot of times that
• 2:31
  frees things up for some people it's in the body for some people it's the mind so that's more like
• 2:36
  on a that's as tangible as i think you can get so it's like on the level of the mind the next level
• 2:41
  is energy work and a lot of times when we're doing healings you know the healing modality that i use
• 2:47
  the healing process is with permission i'm shifting i'm lifting i'm clearing beliefs
• 2:54
  i say i but i'm asking for the healing and witnessing it essentially so on an energetic
• 3:01
  level so one part is clearing the belief on another part is you could say downloading or
• 3:08
  connecting you to the highest truth in that belief directly from source universe divine god whatever
• 3:14
  of a word works for you and downloading it energetically,
• 3:17
  there's four different levels.
• 3:20
  So beliefs are not just like conscious
• 3:23
  when you talk about energy work.
• 3:26
  That's like societal, generational.
• 3:31
  I'll just give you an idea.
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  Our own beliefs, ancestral, like on a DNA level.
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  So there's levels of beliefs.
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  And it's not just,
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  It annoys me when I see all of that on the internet.
• 3:46
  What are you talking about?
• 3:49
  What a load of garbage.
• 3:51
  That's actually why shifting beliefs is a big part, you could say.
• 3:55
  It's like another way of saying some of the work that we do here.
• 4:01
  And we spend a lot of time on it.
• 4:04
  And we've got really deep.
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  Because what I'm interested in is,
• 4:09
  what's going to have a long-lasting impact?
• 4:14
  Ideally, from that point forward in that person's life, that area is transformed.
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  Not just like a relief.
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  It's not like a Panadol tablet or aspirin.
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  No, let's get down to the root of it and transform from that place.
• 4:35
  And it's not popular.
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  And that's okay.
• 4:43
  It takes a certain level of commitment to want to do the depth of work,
• 4:51
  to go down to the depths of the belief structures within us
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  and shift it so that the change, the transformation can be permanent
• 5:02
  or as permanent as it can be, as lifelong as it can be.
• 5:09
  That's what we're doing here.
• 5:12
  that's the process I don't know this I can't speak for other modalities but
• 5:15
  it's just like in our modality which is combination of several modalities plus
• 5:19
  also my experience of working with people so in what we do I couldn't speak
• 5:24
  from what we do