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#142 Ella Ringrose @ellaringrose chats about Manifesting, Ego & the mind, dealing with other peoples limitations, you are not your thoughts and becoming the main character in your own movie

In this episode of the Shane Walsh Fitness Podcast I spoke with Youtuber, Women's coach, Creator of the 21 day Manifestation Challenge and Podcaster Ella Ringrose.

@ellaringrose on social media

Some of the topics we speak about include:

Manifesting

Ego & the mind

Dealing with other peoples limitations,

You are not your thoughts

Becoming the main character in your own movie

Online Coaching

www.shanewalshfitness.com/onlinecoaching

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The skinny

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